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3 Smoothie Mistakes You Don’t Want To Be Making
Are smoothies not quite hitting the spot for you? Maybe you’re making one of these common smoothie mistakes. Maya Novak shares her tips for enjoying the perfect smoothie.
The Sweetest Poison
When it comes to identifying the most common poison that we willingly use against ourselves, an amazing feat resulting in millions of deaths worldwide every year, there really is no contest...
6 Ways To Prevent Cancer Naturally (And How To Stay Healthy After!)
What’s the best way to prevent cancer? What’s the next best steps once you've recovered? Read these top tips for preventing cancer and staying strong after recovery.
8 Reasons To Celebrate A Plant-Based Christmas This Year
At the present time, when most of us are thinking about our Christmas or holiday menu, we turn back to our favorite family-friendly recipes and traditional hotpots or roasts from a variety of animal delicacies. I grew up in Holland and I remember how we spend days looking forward to …
An Interview With James Colquhoun on Food Matters
A recent interview with the producer of 'Food Matters' on 'The Best of You Today' website. The interview discusses how the film came about, explores alternative medical practices plus 5 tips for improving health and longevity.
Your Story - Can You Be Symptom-Free By Changing Your Diet?
V chatted with us about her experience of becoming symptom-free after being diagnosed with two life threatening diseases. Now known as the PaleoBOSS Lady, she shares with us how by changing her diet she now lives a happy, healthy and symptom-free life.
Food Matters Recipe Contest
We're writing a cookbook these holidays and would love to feature some of YOUR favorite recipes. Simply enter your recipe in the comments section to win.
Experts Warn: Throw Away Conventional ‘Non-Stick’ Cookware and Use These Instead
Heavy metals don’t hide only in your food, but in your cookware as well. Here’s why you should stop using non-stick pans immediately and replace them with safer alternatives.
Free 10 Minute Yoga Class for Digestive Health
Twist and Flow is designed to cleanse, releasing toxins and stress held in the body. By twisting and wringing out stored tension while flowing through sun salutes, this practice will leave you relaxed and calm.
9 Anti-Aging Tips To Start Living By
Aging is a fact of life, but how quickly it happens is up to us. At least, in part. Holistic nutritionist and founder of Women’s Wellness Collective, Kristin Dahl, is sharing her guide to aging well.
Did You Know You Can Treat Diabetes by Addressing What You Eat?
Diabetes, specifically, is one of the largest, silent killers that is fast approaching epidemic proportions globally – but are there ways we can stop diabetes in its tracks, even when it’s already taken hold?
5 Natural Ways to Reduce Chronic Pain at Home
Chronic pain typically goes on for over twelve weeks and can lead to other health complications if left unmitigated. While taking medication may help alleviate pain for a short period, there are other natural remedies that can offer more than just quick relief. Here are five natural ways to reduce …
10 Healing Benefits of Ginger
Here’s what to expect when you start to enjoy ginger every day.
What Your Poop Says About Your Health
What you eat is a good indicator of your health. But what comes out the other end as poop also tells a story about your health.
Vitamin C Can Kill Colorectal Cancer Cells!
Half of colorectal cancer cases don’t respond to conventional treatment methods. Now, research suggests this nutrient could be the answer thousands of people have been looking for!