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Recipe
12 Recipes To Naturally Detox Your Body Daily
Dec 20, 2021
11K Views
Our new year's detox is just around the corner. Over the years of detoxing, we have come to realize that it is best to keep things light in the lead-up to the actual detox. So here are some recipes to get your body prepared.
Recipe
Green Detox Bowls - Two Ways!
Feb 09, 2017
3.6K Views
Is one of your goals to eat more greens in 2018? If so, these bowls are the perfect solution to help you pack more greens into your day!
Podcast
How to Heal Physical Pain from the Inside Out with Jake Currie
Nov 01, 2022
63 Views
Could an emotionally stressful event you’ve experienced be causing you physical pain? If you experience persistent discomfort or disease, this question could be the first step to beginning a powerful healing journey. In this episode with Jake Currie, we delve into the modality of German New Medicine which is the …
Article
How to Make Golden Paste: The Anti-Inflammatory Dip You Can Put On Literally Anything
Oct 24, 2019
95K Views
Turmeric is bursting with anti-inflammatory properties, thanks to its main compound, curcumin. Here’s how to properly eat turmeric to get the most out of its powerful compound.
Article
How Many Pus Cells Are In Your Milk
Apr 22, 2009
21K Views
Would you feed your child milk if you knew that a glass contained 500 pus cells? 100? 50? Most people answer that they would not accept milk with any pus in it at all for their own children...
Article
90% of our Serotonin (Happy Hormone) is Made in Our Gut
Oct 25, 2021
5.4K Views
Most of us like to be happy, right? It’s thought that as much as 90% of our serotonin (happy hormone) is made in our gut. So if our gut health is out of balance, then our mood and emotions will be too.
Recipe
Indian Coriander Vegetables by Chef Cynthia Louise
Jul 18, 2017
2.2K Views
A beautiful, aromatic Indian veggie salad! A perfect side or on its own for those warmer months of the year.
Recipe
3 Healthy Meals You Can Make In Under 10 Minutes
Apr 04, 2017
17K Views
Not many people would believe us when we say these 3 meals could be made in under 10 minutes, so we filmed them in the Food Matters Kitchen to show you just how easy and quick it can be to create some 10 minute wonders!
Recipe
How To Make Dandelion Tea
Jun 01, 2020
16K Views
It made me so excited to see so much of our community engaging with the health benefits of dandelions we shared with you last week. One request that kept popping up was, “James, how do we get more of these benefits”...
Podcast
Learn How to Use the Ancient Power of Detoxification to Transform Your Life & Health with James Colquhoun
Jan 07, 2025
113 Views
Imagine waking up feeling clear-headed, well-rested, and feeling vibrant again. Sometimes our bodies need a bit of extra support to function optimally, and this week's podcast episode is filled with the information you need to give your body the best chance to thrive.
Podcast
Using Cacao to Optimize Your Physical, Mental, Emotional & Spiritual Wellbeing with Brenden Durell
Oct 31, 2023
798 Views
Did you know that food can have an impact beyond your physical health? Certain foods have the power to influence your emotional, mental, and spiritual wellbeing. Cacao is one of those plants and has been used since ancient civilizations as so much more than just a food. In this episode …
Article
Can Coconut Oil Reverse Alzheimers?
Jan 20, 2013
3.1K Views
Coconut oil offers numerous health benefits and new claims are suggesting it can reverse Alzheimers. Can the compounds in coconut oil really improve declining cognitive function?
Article
The Lowdown On Lead Toxicity: What’s It All About?
Jun 21, 2016
635 Views
Heavy metal toxicity has been a subject of public health concern for many decades. Today, what are the real risks associated with lead toxicity? And what can we as individuals do to protect ourselves? Discover the lowdown on lead here!
Article
High Price Of Beauty: 17 Ingredients to Avoid Like The Plague
Apr 23, 2016
45K Views
Contrary to mainstream thought, our skin is far more susceptible to toxins than our digestive system!
Article
Permaculture: Humanity's Best Hope For Survival?
Apr 13, 2017
4.4K Views
What is permaculture? How would it affect your food security? And can a sustainable, localized production model of agriculture really provide a viable alternative to some of the large-scale practices upon which we currently rely?