750 search results for: juice

Article

Love, Eat, Pray: Techniques To Help You Eat Mindfully

by Sandi Louise Ross Oct 17, 2015 771 Views

When did we become so busy that we forgot to chew our food? The modern pace of life has us sitting in front of a computer eating our lunch, while we multi-task between our emails and our Facebook. Sound like you? Read on.

Article

6 Tips To Make Your Detox Fun

Jan 06, 2022 2.6K Views

Many people cringe when they hear the word detox. Detoxing is about giving your body a break and allowing it to come into balance, and there are certain necessary steps that will get you there.

Article

How to Overcome Hair Loss Naturally

by Laurentine ten Bosch Jan 13, 2020 6.5K Views

Our hair can be a key indicator of what's going on inside our bodies, so when it starts to go, there's a sign something greater is going on. Luckily, we can fight this without expensive treatments and chemicals.

Article

Tea: Medicine In A Cup

Jul 31, 2012 1.3K Views

Tea is the second-most consumed beverage in the world after water, with thousands of blends existing. From slimming to immunity support, we may not be aware of the sheer range of what each individual brew can do for our health and well-being.

Article

5 Items That Are Worth Splurging On When You Want To Eat Healthier

by Laurentine ten Bosch Apr 15, 2018 6.1K Views

Are you trying to eat healthier but the thought of purchasing a whole new pantry with all those expensive superfoods from the health food aisle is giving you anxiety? Why not go easy on your piggy bank and stock up on just a few really healthy food items to get …

Article

Sugar Detox: 4 Ways to Balance Sugar Cravings (And Why You’re Getting Them)

by Laurentine ten Bosch Feb 10, 2021 13K Views

Can you remember how you felt the last time your body was overloaded with sugar? Dizziness, poor concentration, changes in mood and response to stress... This is why I try to avoid refined sugar wherever I can. However, I know that sugar cravings are an all-too-real issue for so many, …

Article

Top 10 Food Additives to Avoid

by Dr Joseph Mercola Nov 22, 2010 217K Views

Most of us unknowingly eat a plethora of harmful artificial food additives on a daily basis. From asthma to cancers, food additives may be wreaking havoc on your health. Find out how to read labels and find out what to look out for.

Article

How To Choose FODMAP Friendly Foods

by Colleen Francioli Jun 25, 2016 5.6K Views

Colleen Francioli explains how to understand food labels when choosing to eat FODMAP friendly foods. FODMAPs are short-chain carbohydrates made up of sugars and fibers that become troublesome for those with sensitive guts.

Article

Are You Eating Beaver Butt Without Even Knowing It? (Shocking Truth!)

Nov 17, 2013 4.4K Views

You might be wondering why on earth would people eat secretion from a beaver's anal gland?! Chances are you've probably eaten it yourself! It's yet another reason we need to read labels and have transparency from the FDA. Discover what to look out for to stop eating this fragrant brown …

Article

2020’s Most Trending Health Articles

by Tess Patrick Dec 21, 2020 550 Views

In case you missed them, here are our most-loved trending health articles of 2020!

Article

Adaptogens – Herbs That Make the Stress Go Away

by Agnese Zimele Feb 02, 2019 2.8K Views

Our lives have become busier than ever. We try to squeeze as many activities as possible into those 24 hours working 9 to 5, going to gym, finding time for friends, arts and entertainment while still eager to maintain a healthy lifestyle. How is it possible to avoid stress and …

Article

3 Common Ways Nutrients Are Being Destroyed In Your Food...

Jul 27, 2014 17K Views

You buy organic. You shop locally. But what you might not realize is that you are doing 3 things that are destroying nutrients in your foods. Discover the top 3 culprits that are stealing your nutrients!

Article

Thanksgiving: 6 Recipes To Make You Use Pumpkin Spice In A New Way

by Rachel Morrow Nov 22, 2016 2.8K Views

It's almost Thanksgiving! And you know what that mean...Pumpkin spice is making its way into foods we never expected it to.

Article

10 Quick and Easy Snacks to Grab and Go!

by James Colquhoun Aug 12, 2015 3.9K Views

Make these 10 healthy snacks in less than 10 minutes!

Article

How To Reverse Brain Fog In Less Than 20 Minutes

by Laurentine ten Bosch Oct 22, 2017 18K Views

Lack of water to the brain can cause numerous side effects, such as difficulty with focus, memory, brain fatigue and brain fog, as well as headaches, sleep issues, anxiety, depression and moodiness. Learn more here...


Show More