852 search results for: superfood recipes
Potential Hidden Toxins in Vitamins and Health Foods!
Many people don't investigate what's really in the herb, vitamin and superfood supplements they purchase, assuming they must automatically be safe. Whilst they are generally safe, the natural products industry is not immune to the routine use of hidden toxins. Discover some of these ingredients here.
A Supercharged Journey To Improve Autoimmune Disease
Soon after being diagnosed with an autoimmune disease and fibromyalgia, Lee Holmes decided to take her health into her own hands. Discover how she did it, and where her path to wellness has led her.
50 Ways to Shop Healthy On a Budget
We all want to be able to eat healthy foods, most of the time, right? That’s why we’re a part of this vibrant and passionate community after all. But sometimes there are very real barriers that get in our way. Recently, you shared your favorite ways to make healthy foods …
3 Smoothies To Boost Your Mood & Energy
With the combination of certain ingredients, you can create yourself the perfect pick-me-up for those days when you need it most. These 3 smoothie recipes will be sure to give you a boost of those happy hormones!
5-Minute Chocolate Mousse
A favorite dessert using simple wholefoods that just so happen to be Nature’s superfoods. Easy, quick and delicious!
DIY Dry Shampoo Recipe
Next time you reach for the dry shampoo, flip that bottle over and take a look at the list of ingredients in that baby. Although a convenient time-saving beauty hack, dry shampoo is packed with toxins! You can read all about them here.
Cinnamon and Rhubarb Cake
While most rhubarb recipes call for large amounts of refined white sugar, this recipe uses coconut sugar and spices to add sweetness and tastes just as good, if not better, than its unhealthy counterparts. It’s the healthy answer to your sweet tooth cravings that won’t leave you feeling guilty and …
Easy Ways To Make Your Pasta Healthier! (Vegan Friendly)
If you are going vegan or want to remove gluten and dairy from your diet to feel better, you don't have to miss out on the good stuff! Get creative and try these vegan approved tips to make your pasta dishes healthy! Plus, we've got a must-try recipe from the …
Cinco de Mayo: A Fiesta for Your Tastebuds
Our take on Mexican is light and refreshing but still filled with those flavors we all know and love. This Cinco de Mayo throw a fiesta for your tastebuds, with these eight healthy Mexican-inspired dishes!
Coconut Cream Parfait With Papaya And Strawberries
Have you ever looked at summer sunset wishing you could stick it in a jar to enjoy again later? This gorgeous, fruity vegan parfait is basically that, and only takes five minutes to make…
Savory Steel Cut Oats With Shitake, Kale & Walnuts
Bored with the usual bowl of oatmeal for breakfast? The Chalkboard is mixing things up a little with a savory version of the old breakfast staple and we love it!
No-Fuss Dinners (3 Dinners In Less Than 15 Minutes)
Short for time in the evening? Maybe you don't feel like spending too much time in the kitchen after a long day? We've got 3 super fast, and nourishing recipes that you can whip up in under 15 minutes!
Coffee & Coconut Grain-Free Granola (Recipe)
Nothing compares to making a big batch of your own granola to snack on for the week, knowing that we aren't supporting the store-bought versions, packed with unnecessary additives! This grain-free coffee and coconut granola is guaranteed to give those same warm & fuzzies!
Roast Vegetable Hacks
Nothing warms the soul than a perfectly cooked, roast veggie. Fortunately, the Food Matters team knows a few secrets to take your roast vegetables from drab to fab. I’ve even included some of our favorite exclusive recipes for kitchen inspiration
Raw Creamed Fennel Soup (Recipe)
The vibrant color of this raw creamed fennel soup is a true delight on a hot Summer day!