853 search results for: superfood recipes
10 Of The Best Greens To Eat
Leafy green vegetables are truly nutritional superstars, offering whole-of-body benefits to cleanse, nourish and supercharge your health. From kale to spinach, and all the greens in between, here's your go-to guide on the Top 10 greens to include in your diet and why they are so good for you!
A Supercharged Journey To Improve Autoimmune Disease
Soon after being diagnosed with an autoimmune disease and fibromyalgia, Lee Holmes decided to take her health into her own hands. Discover how she did it, and where her path to wellness has led her.
50 Ways to Shop Healthy On a Budget
We all want to be able to eat healthy foods, most of the time, right? That’s why we’re a part of this vibrant and passionate community after all. But sometimes there are very real barriers that get in our way. Recently, you shared your favorite ways to make healthy foods …
Cinco de Mayo: A Fiesta for Your Tastebuds
Our take on Mexican is light and refreshing but still filled with those flavors we all know and love. This Cinco de Mayo throw a fiesta for your tastebuds, with these eight healthy Mexican-inspired dishes!
DIY Dry Shampoo Recipe
Next time you reach for the dry shampoo, flip that bottle over and take a look at the list of ingredients in that baby. Although a convenient time-saving beauty hack, dry shampoo is packed with toxins! You can read all about them here.
Mexican Stuffed Zucchini’s
If you’re looking for a new way to eat this versatile vegetable, check out this recipe!
Family Movie Night Treats
The end of the week is no better time to find an inspiring or healthy documentary on Food Matters TV and some of your favorite healthy snacks, snuggle up with the family or friends and indulge together. Here are some of our choices to share with the family.
Cinnamon and Rhubarb Cake
While most rhubarb recipes call for large amounts of refined white sugar, this recipe uses coconut sugar and spices to add sweetness and tastes just as good, if not better, than its unhealthy counterparts. It’s the healthy answer to your sweet tooth cravings that won’t leave you feeling guilty and …
Savory Steel Cut Oats With Shitake, Kale & Walnuts
Bored with the usual bowl of oatmeal for breakfast? The Chalkboard is mixing things up a little with a savory version of the old breakfast staple and we love it!
How to Make Your Own Passata (Additive & Preservative Free)
Passata is simply tomato purée or crushed tomatoes. To capture every morsel of nutrient-dense happiness of tomatoes, try this easy DIY tomato passata recipe!
Roast Vegetable Hacks
Nothing warms the soul than a perfectly cooked, roast veggie. Fortunately, the Food Matters team knows a few secrets to take your roast vegetables from drab to fab. I’ve even included some of our favorite exclusive recipes for kitchen inspiration
Easy Ways To Make Your Pasta Healthier! (Vegan Friendly)
If you are going vegan or want to remove gluten and dairy from your diet to feel better, you don't have to miss out on the good stuff! Get creative and try these vegan approved tips to make your pasta dishes healthy! Plus, we've got a must-try recipe from the …
Do You Need Dinner Inspo? These 7 Healthy Dinner Ideas Are Anything But Bland
We’ve rounded up some of our trusty favorites to help inspire you to try something different this week. We love these recipes because they are packed with flavor, simple to make and offer a bunch of great health benefits from ingredients you may not usually use.
Dark Chocolate Almond Butter Fudge Recipe
This decadent almond butter fudge recipe from Rawsome Superfoods is impossibly easy to make and won’t leave you with a crazy sugar hangover.
3 Smoothies To Boost Your Mood & Energy
With the combination of certain ingredients, you can create yourself the perfect pick-me-up for those days when you need it most. These 3 smoothie recipes will be sure to give you a boost of those happy hormones!