2,589 search results for: Food matters receipe book
Recipe
Fully Loaded Sweet Potato Fries With Superfood Guacamole
Feb 03, 2016
1.9K Views
The ultimate indulging Superbowl Snack, healthified! We are telling you the truth when we tell you we haven't compromised on flavor. Packed with nutrients, flavor and sure to fill you up!
Recipe
Superfood Balls (Christmas Recipe)
Dec 22, 2014
964 Views
A nourishing take on the classic truffles that we so often see recipes for at Christmas time. The beauty about this recipe is you can swap for any of your favorite superfood ingredients that you have in the pantry. Dash of rum optional ;-)
Author
Meg Thompson (My Wholefood Romance)
Meet Meg Thompson- naturopath, holistic nutritionist and real food devotee behind the cozy online space My Wholefood Romance. Creating amazingly delicious and healthy recipes is a passion of Meg's and she loves working with clients or businesses to produce recipes, menus and meal plans that showcase the beauty of whole …
Article
10 Reasons to Eat More Plants Like Beyoncé
Apr 24, 2018
3.5K Views
Ever wondered where Queen B gets her energy from? It might have something to do with the plant-based diet she follows to stay in shape and feel good. We're following the superstars lead and sharing the top 10 reasons you could benefit from eating more plants.
Article
A New Year A New You!
Jan 04, 2010
99 Views
This year let's make a commitment together for a healthier and more abundant life! To help get you started we've got 10 great ideas you can implement today for improved health, energy and vitality!
Article
Hidden Ingredients - Are You Being Poisoned
Apr 22, 2009
227 Views
The idea that food additives, flavorings and colours can lead to hyperactivity and a wide range of clinical presentations was first put forward by Dr Ben Feingold some thirty years ago. Despite fairly convincing observational data, the topic has remained somewhat controversial...
Article
Enjoying Fresh, Local Foods to Transform Old Habits
Mar 05, 2020
141 Views
Wellness knowledge is a good thing to have - if you’re putting it into practice. In this interview series, we get up close and personal with our FMTV members; finding out their insider wellness hacks and hearing the advice that has resonated with them. Kate is a South Australian native …
Article
The Top 5 Foods for Improving Mental Health
May 06, 2024
5.7K Views
Did you know that not getting enough of certain nutrients can actually contribute to mental health issues like anxiety and depression? It's true - nutrients like B vitamins, omega-3s, iron, magnesium, zinc, and iodine play important roles in regulating neurotransmitters in the brain that affect mood. Eating a brain-healthy diet …
Article
Creamy Mango Lassi With A Superfood Boost
Jun 02, 2014
446 Views
Calling all smoothie addicts! This one is for you. Healthy, refined sugar free, nutritious and delicious. The perfect combination where sweet meets sour and deliciousness meets healthy. Do you need any more reasons to give this a try?
Article
Join the 2018 Food Revolution Summit
Apr 15, 2018
744 Views
The food world is changing fast. This is your chance to get the LATEST science and the current insights that will empower you to take action for your health, for your loved ones, and for your planet.
Article
NOW LIVE: Episode 1 - What’s In Our Food?
Nov 01, 2018
4.1K Views
Could the first step to changing your life be as simple as changing what you put in your mouth? Episode 1 of Transcendence NOW LIVE. Watch for FREE!
Article
Maximize The Nutrient Content Of Your Food!
Sep 16, 2015
2.0K Views
Do you find yourself throwing out unused veggies at the end of the week? Here's a little cheats guide to getting the most out of all of your veggies! Waste not, want not.
Recipe
Festive Slice Recipe (New E-book Out Now)
Dec 14, 2014
2.3K Views
A festive and fun recipe that can easily be made ahead of time and stored in the freezer ready to take with you to the next special occasion! Gluten-free, dairy-free & refined-sugar free.
Recipe
Sides & Condiments To Help You Digest Your Food
Dec 10, 2017
14K Views
If you find you’re often feeling bloated after eating, your digestive system could be at a standstill. Here are 3 side dishes that will keep your digestion moving with each meal.
Recipe
Superfood Salsa: Here’s How These Powerful Ingredients Can Change Your Body and Brain
Mar 01, 2017
2.6K Views
What would happen if every single ingredient was a superfood? With just a few minutes of prep, you can find out.