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Article
A Simple Guide To Digestive Wellness
Dec 11, 2016
12K Views
Do you suffer from digestive upset? Here are some tips to help ease the discomfort.
Article
Novak Djokovic's Diet And Health Regime
Jan 27, 2016
2.5K Views
The diet and health regime that supercharges Novak Djokovic!
Article
Sugar Detox: 4 Ways to Balance Sugar Cravings (And Why You’re Getting Them)
Feb 10, 2021
13K Views
Can you remember how you felt the last time your body was overloaded with sugar? Dizziness, poor concentration, changes in mood and response to stress... This is why I try to avoid refined sugar wherever I can. However, I know that sugar cravings are an all-too-real issue for so many, …
Article
What's Really In A Big Mac?
Jan 20, 2014
82K Views
Inside this article, we lift the bun on the Big Mac, revealing what's really inside. You would think there are 10 or so ingredients, so why are there 72?
Article
Stressed? Ancient Wisdom You Should Know From A Taoist Monk
Feb 04, 2016
501 Views
We sat down with Pedram Shojai to discuss the ancient wisdom you should know for living a life on purpose and full of zen moments!
Article
How Constipation Can Make You Fat
Jun 03, 2016
47K Views
Did you know that sluggish bowel movements can get in the way of losing weight? Read on to find out more.
Article
Food Matters 2021 Healthy Holiday Gift Guide
Dec 06, 2021
2.2K Views
For this year’s Food Matters Healthy Holiday Gift Guide, the team has decided to put the focus on gifts that inspire us. Think healthy cookbooks, groundbreaking films, and even that kitchen appliance they’ve had their eye on forever.
Article
4 Ways to Balance Your Happy Hormones Naturally
May 03, 2019
8.8K Views
Do you often find yourself feeling like you got up on the wrong side of the bed? Fluctuating moods can completely change our experience of life, affecting not just how we feel about each and every day but also our relationships with those around us.
Article
What's Clogging Your Pipes
Apr 22, 2009
250 Views
A physician from Berlin, whose life work was performing autopsies, stated that 60 per cent of all the corpses he worked on contained worms and putrefied faeces in the alimentary canal...
Article
7 Cool Gadgets To Reduce Kitchen Nightmares
Sep 10, 2016
9.6K Views
Do you want to make your time in the kitchen a little easier? Check out these tools and gadgets that will slash the time you’re spending behind the kitchen bench!
Article
I Cut Out Processed Food, Fast Food and Sugar… Here’s What Happened to My Family
Apr 26, 2018
10K Views
Food Matters changed my life, and the lives of my family members. I'm really not exaggerating when I say, "changed our lives".
Article
How To Have A Happy Mind
Aug 22, 2017
4.8K Views
There is much we can do to create more of a sense of calmness within us, but like training our body for a marathon, the mind, too, requires a daily practice of 'training'. Here are two great ways to build a happy mind...
Article
12 Of Your Favorite Fast Foods and Unhealthy Treats Made Healthy!
Jul 29, 2015
6.7K Views
Struggling to find healthy fast food swaps? Try these delicious options! We guarantee you will love them just as much as the originals!
Article
This Could Be The Article That Stops You Eating Non-Organic Wheat
Nov 29, 2016
28K Views
Not sure if switching to only organic wheat products is worth it? These are the reasons why you should make the change immediately.
Article
The 10 Ready-To-Drink Beauty Elixirs We're Loving!
Oct 19, 2016
18K Views
Keeping with the theme of everything BEAUTY, SKIN & GUT, we bring you our list of beauty elixirs we can't live without.