1,082 search results for: green smoothie

Wellness guide

How To Treat Depression Naturally Without Drugs

by Cheryl Wooster Jun 07, 2017 52K Views

Depression can have a devastating effect on not only the person impacted but all of their loved ones. For those who know someone who struggles with this illness, you will know that the journey is unpredictable and emotional. Although it can be challenging to see at the time, being diagnosed …

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How To Travel & Stay Healthy – It’s Easier Than You Think!

by Laurentine ten Bosch Aug 17, 2014 787 Views

Staying healthy while traveling might seem like hard work, but not with my stash of secret tips! In the first of a two-part feature, here’s how to feel great on your vacation with ease.

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6 Ways to Sneak Superfoods Into Your Child's Meal

by Lee Holmes Mar 05, 2016 2.1K Views

Learn some delicious ways to hide vegetables in food!

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One Nutritionist’s Top 3 Healthy Non-Negotiables and Tips for Transformative Health

by James Colquhoun Feb 06, 2020 950 Views

One nutritionist’s top 3 healthy non-negotiables and tips for transformative health.

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Staring At A Screen All Day? Here Are 3 Things You Can Do To Protect Your Eyes

by Rachel Morrow Jun 02, 2018 1.9K Views

Our eyes are pretty amazing organs. We get to witness the outside world with them. We are living in a world where our digital screen time and lifestyle is slowing down our eye's efficiency due to continuous stress. Learn 3 things we are doing daily to help protect our eyes.

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How To Avoid Toxic Cleaning Chemicals!

Apr 06, 2014 2.6K Views

Did you know the average American home contains between 3-10 gallons of toxic household cleaning products in their home? That's a whole lot of harmful substances and environmentally damaging material! Discover what the worst offenders are, and what the best natural DIY items are to use for your annual spring-clean.

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Top 5 Posts This Week

by Laurentine ten Bosch Apr 16, 2016 118 Views

Wrapping up the next with some of our best posts, as decided by you!

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Finding Your Way Through The Gluten-Free Maze

by Jordan Pie Dec 30, 2018 5.9K Views

Out of all the man-made ‘foods’ in the world, it seems most individuals’ immune systems respond dramatically to wheat and gluten the most.

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China Is Turning America Into A Factory Farm

by James Colquhoun Jan 23, 2017 10K Views

The demand for meat and dairy in China is turning America into one big factory farm, but at what cost?

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What The Dairy Industry Is Not Telling you...

Apr 06, 2014 1.3K Views

Strategic marketing campaigns try to convince us that dairy is the best source of calcium and will keep your bones healthy and strong, but following this advice can actually make things worse.

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GUIDE: Natural Solutions For Insomnia

by James Colquhoun Apr 05, 2016 8.7K Views

Can't sleep? Try these naturopath-guided solutions to help rid insomnia and give you a good night's sleep naturally.

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Natural Beauty Trends Of 2018

by Laurentine ten Bosch Jul 31, 2018 2.0K Views

Over the past five years there has been a paradigm shift in the cosmetic industry, which has seen a large portion of products go green or clean. “Keeping up” with the trends, tips, and tricks is next to impossible with social media driving trends and products faster than we can …

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Natural Support for Polycystic Ovarian Syndrome

by Sandi Louise Ross Mar 11, 2016 1.9K Views

Polycystic ovarian syndrome (PCOS) is one of the most common disorders in women, and is a leading cause of female subfertily, menstrual dysfunction and infertility.

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17 Fun Facts About Kale

Oct 16, 2014 31K Views

The temperatures are cooling and a molecular miracle is happening: kale is getting even better! Discover 17 things everyone needs to know about this empowering vegetable.

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14 Ridiculously Good Reasons To Eat Cacao!

by James Colquhoun Oct 27, 2015 50K Views

Craving chocolate? Eating it like this instead of buying those over-processed popular brands can satisfy your sweet tooth and protect your health.


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