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Article

7 Reasons To Eat Superfoods Daily!

by James Colquhoun Jun 08, 2015 8.7K Views

Eating these foods every day can radically change your life. If that doesn’t convince you, these 7 reasons might.

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The 5 Minute Mental Detox To Start Your Day Right!

by Laurentine ten Bosch Dec 17, 2017 12K Views

Want to clear your mind and set yourself up for a day of excellence? Try these fast 5-minute techniques to zen out and develop a calm, clear mindset!

Article

Can Natural Healing Reverse MS?

by James Colquhoun Jun 29, 2014 7.2K Views

Life has a way of interrupting our plans. Most of us get knocked off our chosen paths at some point. It's what we do in such moments that determine our fate. This man's remarkable journey to reverse MS will inspire you to live a vibrant life!

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Could Fungicides Have Caused the Two-Headed Fish Outbreak?

Apr 21, 2009 77 Views

Brisbane, Australia - A local politician has backed a call for use of an agricultural fungicide to be banned until fears over cancers and fish larvae mutations are resolved.

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The Sweetest Poison

Apr 22, 2009 2.3K Views

When it comes to identifying the most common poison that we willingly use against ourselves, an amazing feat resulting in millions of deaths worldwide every year, there really is no contest...

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How To Shed Abdominal Fat: The Silent Killer

by Ralph Moorman Sep 06, 2015 7.9K Views

If you’re having trouble losing belly fat, you might have too much of this fat-storing hormone. Follow these steps to slow down the production of this stubborn hormone - and start losing weight.

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7 Weird Ways Your Body Can Heal Itself

by Laurentine ten Bosch Mar 21, 2018 43K Views

Each second, trillions of cells are working in harmony to sustain our lives and we never even have to think about it! Discover the weird and wonderful things that are happening, right now, to heal your body and keep you whole and healthy.

Article

Are You Drinking Enough Water?

Aug 19, 2009 3.0K Views

Most people don't think they need to worry about dehydration. To them, dehydration is something that happens to travelers in the desert when they run out of water. Find out if you are suffering one of the symptoms of chronic dehydration.

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10 Everyday Foods For Health And Vitality

by Laurentine ten Bosch Nov 30, 2016 9.0K Views

Are you headed straight to the superfood section for your pick-me-up? While these foods are amazing for your health, don't miss out on the key staples that give you a nutrient boost too!

Article

6 Tips for a Stress-Free Thanksgiving

by James Colquhoun Nov 23, 2021 416 Views

If you can get through the holiday season relatively stress-free, then you’ve done a wonderful job. If you’re someone who is prone to stress easily, don’t worry, here are six tips for a stress-free Thanksgiving.

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A Journey Through Your Intestines

May 16, 2012 19K Views

If we want to experience the best health it is essential to keep our intestine clean and healthy. To keep your digestive system as healthy as possible it might help to get an understanding of the journey the food you consume undergoes from your mouth, all the way through your …

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Are You Chronically Dehydrated

Apr 22, 2009 49K Views

"Chronic pains of the body which cannot easily be explained as injury or infection, should first and foremost be interpreted as signals of chronic water shortage in the area where the pain is registered..."

Article

Create Your Own Vision Board

by Laurentine ten Bosch Jan 10, 2023 13K Views

James and I truly believe in the power of manifestation. Creating your own vision board to guide you to your goals is one of the greatest ways you can turn your dreams and aspirations into reality.

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2024 Food Matters Holiday Gift Guide

by The Food Matters Team Dec 10, 2024 2.8K Views

Discover the ultimate 2024 holiday gift guide from Food Matters, featuring wellness-focused products like red light therapy masks, sustainable cookware, and ceremonial cacao. Find thoughtful gifts to support health and happiness for everyone on your list this season.

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How To Cleanse With The Change Of Season & Keep From Getting Sick

by Laurentine ten Bosch Oct 14, 2017 1.8K Views

7 tips to help detox from a dormant season and keep you from getting sick.


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