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Olivia Budgen
Olivia Budgen is a Certified Health Coach and Entrepreneur who inspires other to live consciously and heal themselves through a plant-based lifestyle. Olivia spends her time blogging about all things related to wellness and providing delicious vegan recipes. She is the founder of Organic Aura which is a raw, organic …
How To Treat Skin Conditions Naturally
Our skin reflects what is going on inside our body. Unfortunately, no amount of skin cream is able to make up for poor diet or lifestyle factors. Although skin conditions can often be disheartening and impact self-confidence, we encourage you to see it as a beautiful wake-up call to re-evaluate …
How To Detox Your Body Naturally
Detoxification is a natural function of our body. No matter how healthy or unhealthy our daily routine may be, our body can always benefit from a break to properly recharge. Assisting your body to detox can strengthening your immune system, radiant glowing skin, improved energy levels, assistance in weight loss, …
How To Lose Weight Naturally Without Drugs Or Surgery
We believe that the best way to achieve natural, sustainable weight loss is by using a holistic approach that encompasses nourishing foods, movement & mindfulness. If you use these three key pillars in harmony, not only will you lose weight, you’ll also feel happier, healthier and more energetic.
Is Your Pillow Making You Sick?
We spend almost one third of our lives asleep. So do you want to pass this time with a pillow that harms or supports your health?
When A Microwave Is Running, You Should Be Too!
Over 90% of U.S. homes are still using their microwave oven despite knowing the facts about them irradiating food, destroying nutrition and being a hazard to your health… Discover the research that many don’t know about these “nukers”.
Day on a Plate of the Food Matters Holistic Nutritionist
Our holistic nutritionist shares her daily food intake, emphasizing whole, unprocessed foods, protein-rich meals, and mindful snacking for balanced energy and overall well-being.
7 Nourishing Vitamins And Nutrients to Boost Overall Wellness
We are bombarded daily by newspapers, magazines, applications, commercials and news programs to start living our healthiest lives. The media tell us what we should eat, what pills we should take and what new diet trend will help us lose those extra pounds.
10 Of The Best Greens To Eat
Leafy green vegetables are truly nutritional superstars, offering whole-of-body benefits to cleanse, nourish and supercharge your health. From kale to spinach, and all the greens in between, here's your go-to guide on the Top 10 greens to include in your diet and why they are so good for you!
600 People Attend Food Matters Screening in Toronto
On Wednesday, August 6, 2008, Orthomolecular Health presented the Toronto premiere of the documentary, Food Matters at Toronto's Bloor Cinema. Attendance at the show was fantastic-over 600 people-and long lines formed for many blocks along Bloor Street.
One Nutritionist’s Top 3 Healthy Non-Negotiables and Tips for Transformative Health
One nutritionist’s top 3 healthy non-negotiables and tips for transformative health.
Restoring Inner Peace to Find Her Motivation and Set an Example for Her Daughter
FMTV has helped Agata restore inner peace for motivation and set an example for her daughter. We sat down with Agata to learn more about her journey and how she stays motivated.
What Is Antibiotic Resistance? (And How To Prevent It!)
The scary reality of antibiotic resistance is an important topic facing people across the globe.This article discusses a real-life example and how you can protect yourself.
5 Popular Health Trends Of 2016
It seems that as the years go by we seem to come up with more and more health trends! Here are the ones that stood out for us in 2016!
Diabetes Can Be Reversed Through Major Diet & Lifestyle Changes
A recent report by CNN says that improving one's diet, keeping off excess weight, and regularly exercising, can help millions of people with diabetes get rid of it for good. So how come so many others are still hooked on insulin and diabetes drugs? Find out how you can reverse …