784 search results for: organic

Wellness guide

How To Treat Skin Conditions Naturally

by Lana Micallef Jun 07, 2017 4.8K Views

Our skin reflects what is going on inside our body. Unfortunately, no amount of skin cream is able to make up for poor diet or lifestyle factors. Although skin conditions can often be disheartening and impact self-confidence, we encourage you to see it as a beautiful wake-up call to re-evaluate …

Wellness guide

How To Detox Your Body Naturally

by Jodi Lee Jun 07, 2017 11K Views

Detoxification is a natural function of our body. No matter how healthy or unhealthy our daily routine may be, our body can always benefit from a break to properly recharge. Assisting your body to detox can strengthening your immune system, radiant glowing skin, improved energy levels, assistance in weight loss, …

Wellness guide

How To Lose Weight Naturally Without Drugs Or Surgery

by Brian Killian Jun 01, 2017 4.1K Views

We believe that the best way to achieve natural, sustainable weight loss is by using a holistic approach that encompasses nourishing foods, movement & mindfulness. If you use these three key pillars in harmony, not only will you lose weight, you’ll also feel happier, healthier and more energetic.

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8 Tips To Help You Eat Healthy On A Budget

by Stephanie Weeks Jun 13, 2015 947 Views

We may have the idea that it is easy and cheap to eat on the go at fast food restaurants. It's not. It is less expensive to invest in healthy, nutritious food. We've got 8 tips to show you how!

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Debunking Labels: What to Look For When Buying Nut Milk

by Tess Patrick Jun 22, 2020 3.1K Views

You wouldn’t be crazy for thinking nut milk is the healthiest option on your shelf. With trends towards plant-based lifestyles and a nasty hangover from the low-fat marketing movement of the decades past, we’re blindly reaching for nut milks like never before...

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Is Your Brain Starving? (Mind-Blowing Q&A)

Nov 24, 2014 3.9K Views

Just when you think you've learned everything there is to know about nutrition, you unearth information that gives you an "Ah-Hah!" moment. Today we're sharing with you an amazing Q&A with Delia McCabe, a once Psychologist turned Nutritional Neuroscience Researcher, who delves into the link between nutrition and your brain.

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7 Nourishing Vitamins And Nutrients to Boost Overall Wellness

by Laura Edward Jan 10, 2020 862 Views

We are bombarded daily by newspapers, magazines, applications, commercials and news programs to start living our healthiest lives. The media tell us what we should eat, what pills we should take and what new diet trend will help us lose those extra pounds.

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4 Healthy Reasons To Love Garlic (Plus Free Recipe)

Feb 24, 2013 4.6K Views

Garlic is known as one of the oldest medicinal plants and is widely recognised for its beneficial health properties. Discover the top 4 reasons that garlic promotes good health.

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Tooth Health: The Do's and Don'ts

by James Colquhoun Jul 10, 2017 31K Views

Many people suffer from gum disease, cavities, and other dental issues. Here's a list of 3 do's and 3 don'ts to consider when it comes to keeping your teeth in good shape.

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5 Alarming Truths of the Dairy & Factory Farming Industries

by The Food Matters Team May 30, 2024 804 Views

Delve into the unsettling realities of the dairy and meat industries that demand our attention. From environmental degradation to ethical concerns and hidden additives, these industries conceal alarming truths. Discover how to make informed choices for a healthier, more sustainable future by prioritizing local, ethically sourced products and advocating for …

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One Nutritionist’s Top 3 Healthy Non-Negotiables and Tips for Transformative Health

by James Colquhoun Feb 06, 2020 930 Views

One nutritionist’s top 3 healthy non-negotiables and tips for transformative health.

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Restoring Inner Peace to Find Her Motivation and Set an Example for Her Daughter

by James Colquhoun Jan 30, 2020 228 Views

FMTV has helped Agata restore inner peace for motivation and set an example for her daughter. We sat down with Agata to learn more about her journey and how she stays motivated.

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10 of the Best Seeds to Eat & Why They Are Healthy!

by Tess Patrick Feb 14, 2020 3.9K Views

Seeds are one of life’s greatest treasures. They’re bite-sized treats full of protein, essential fatty acids, and other vital micronutrients. We can sprout them, toast them or enjoy them fresh, sprinkled on a salad, smoothie bowl, or a snack on the go. Here’s a handful of our favorites to throw …

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Yoga and Mediation Changed Chloe's Life

by Ivette Rieksts Oct 02, 2018 483 Views

Could yoga and meditation be the key to overcoming fear and anxiety? Watch the first 10 minutes of this film for free and discover how Chloe's journey of using these tools helped her to overcome these challenges in her life.

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10 Must-See Health Documentaries

by Ivette Rieksts Nov 07, 2017 2.8K Views

Some of the most powerful documentaries currently playing on Food Matters TV!


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