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Gut-loving Beetroot Hummus

by Ashleigh & Chelsey Costa Aug 24, 2018 6.2K Views

Hummus is up there on our list of favourite foods but we have taken it to another level by adding in roasted beetroot and all the benefits of sauerkraut! It might sound like a strange combo but this hummus is a real crowd pleaser, plus it has added benefits for …

Recipe

10 Of Our Favorite Chocolate Recipes

by Rachel Morrow Aug 02, 2016 14K Views

Chocolate. Often associated as a guilty treat. We have news for you… It doesn’t need to be! We've gathered 10 of our all-time favorite chocolate recipes into one list for you, these aren't just any chocolate recipes, they are revamped healthier treats!

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15 Healthy and Easy Snacks When You’re Working From Home

by Tess Patrick Mar 23, 2020 9.2K Views

Working from home isn't a new concept, but for many, this is the first time. At first, it's nice, but then some bad habits can start to creep in. Here are 15 FM approved healthy snacks to eat at home.

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Hormone-Balancing Recipes

by Rachel Morrow Nov 04, 2021 44K Views

Our hormones are the building blocks of our health, yet they are often overlooked when we are feeling tired, lacking energy, our skin is dull, we've lost libido and are having digestive issues. Discover their critical role in our health and our fave recipes to help balance these babies.

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Decadent Desserts: Mint-Choc Chia Pudding

by Rachel Morrow May 02, 2016 7.2K Views

Healthy enough for breakfast or decadent enough for dessert!

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4 Drinks To Help You Sleep Better

by Laurentine ten Bosch Jul 15, 2020 22K Views

Going to bed early is often done with good intentions, but if you find yourself tossing and turning with a mind that runs a million miles an hour, it might be a sign that you’re not winding down as much as you need to. Begin by implementing a bedtime ritual; …

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3 Sugar-Free Recipes to Ease Your Sweet Tooth

by Rachel Morrow Feb 07, 2021 6.8K Views

Between mainstream supermarkets and sugar-loving food blogs, it’s hard to find the perfect recipe that’s going to hit that sweet spot. Here are 3 sugar-free recipes to ease your sweet tooth.

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DIY Edible Gift Solutions For Healthy Foodies

by Rachel Morrow Dec 15, 2015 444 Views

It's a great time of the year to become more mindful and give a gift made with love. We've got some simple, but beautiful gifts for you to make for someone special!

Recipe

Coconut Banana Bread

by Lee Holmes Oct 06, 2017 12K Views

A healthy diet doesn’t mean you need to fall victim to a life of restriction. Enjoy a slice of this luscious loaf with an open and conscious mind, and every mouthful will bless your taste buds.

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Zucchini Spaghetti With Peaches And Pumpkin Seed Pesto (Recipe)

by Anya Kassoff Mar 11, 2015 1.0K Views

As you have searched through the vast amount of recipes on Social Media you might have noticed the ever so pretty, Zoodles... Get out that Spiralizer you may have bought after your search and give this recipe a go!

Recipe

Keto Green Smoothie (Vegan and Gluten-Free)

by Sofia Norton May 30, 2019 1.1K Views

This vega and keto-friendly green smoothie is a perfect example of how you can have the best of both worlds packed in a single cup. Made with healthful greens, antioxidant-rich matcha, and ketogenic fats, this smoothie is perfect for the vegan keto dieter.

Recipe

3 Easy Recipes From The Clean Eating Program

by Tess Patrick Aug 04, 2021 1.8K Views

When we say clean eating can be easy, we mean it’s really easy. You might have seen that here at Food Matters we take simple, healthy recipes and make them even simpler with our Clean Eating Program, and I wanted to give you a taste of just how easy healthy …

Recipe

Raw, Vegan, Hawaiian ‘Doughnuts’

by Lola Berry Jul 13, 2018 1.1K Views

This recipe is my healthy take on the amazing steamed and air-baked doughnuts I have enjoyed in LA. Now this raw, vegan version of my hands-down favorite flavor – ‘the Hawaiian’ – might not be quite as fluffy as the original, but it is very cute and super tasty!

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Make Your Own Peanut M&M's

by Daniel Churchill May 21, 2016 3.4K Views

You might have grown up with these as a child! Dan Churchill has recreated a super simple (but just as good) version of these with only 3 ingredients!

Recipe

Vegan Caesar Salad

by Marianela Pereyra Nov 18, 2016 5.3K Views

You can finally enjoy a delicious caesar salad again! It’s all of the mouthwatering flavor with none of the dairy, fattening ingredients, or empty calories.


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