1,656 search results for: coconut oil
Article
7 Books To Help You Understand Fats
Jun 11, 2016
2.0K Views
With so much information floating around the internet, we thought we would help you out be showcasing our top 7 picks when it comes to books for understanding everything there is to know about fats. This articles lists our favorite books that explains the often misunderstood topic of healthy fats.
Article
How To Prevent Gallstones With Everyday Foods
Jan 20, 2013
4.7K Views
Gallstones are a sign of incomplete liver detoxification and can pose a significant threat to the body. Discover some useful tips for preventing gallstones with everyday foods.
Article
Does Having A Flu Shot Mean I Won't Get The Flu?
Feb 02, 2013
682 Views
It seems that wherever you look we're being advised to get the flu shot. Does it work? What are the dangers? Could I still get the flu after my shot? What can I do to naturally protect myself during the flu season?
Article
10 Quick and Easy Snacks to Grab and Go!
Aug 12, 2015
3.9K Views
Make these 10 healthy snacks in less than 10 minutes!
Article
Winding Back The Clock: Age Gracefully From The Inside Out
Apr 22, 2016
2.1K Views
Aging gracefully is something many of us aspire to do regardless of race, sex or age. In a world where we are bombarded with constantly changing and often conflicting messages it can be difficult to know what and how to do it well. Dr. Libby shares some secrets!
Article
11 Signs You Have an Unhealthy Gut and 4 Steps to Heal It
May 14, 2019
23K Views
It’s our second brain - it has an incredible intelligence that we don’t always pay attention to. It works around the clock for us, day in, day out. Do you need to give your gut some TLC?
Article
How To Age Gracefully From The Inside Out
Nov 04, 2015
337 Views
Aging gracefully is something many of us aspire to do regardless of race, sex or age. In a world where we are bombarded with constantly changing and often conflicting messages it can be difficult to know what and how to do it well. Dr. Libby shares some secrets!
Article
Chocolate CAN Be Good For You, At The Right Dose!
Aug 28, 2012
33K Views
There's always been a lot of confusion about chocolate - what type to eat, how much, types to avoid, etc. There are a lot of health benefits associated with the cacao bean. Find out what Dr. Mercola has to say about chocolate.
Recipe
Gingerbread Granola
Dec 12, 2022
2.8K Views
We are finding every excuse to bake gingerbread-flavored everything this holiday season. Warming spices, delicious flavors... what's not to love?
Recipe
Superfood Filled Pears (Recipe)
Aug 10, 2015
402 Views
Running short on time? Need a fast and healthy snack? Pop these 4 ingredients together!
Recipe
"Rest In Peas" (Raw Chocolate Halloween Recipe)
Oct 29, 2014
251 Views
The concept of Halloween has changed over the years, the once simple pagan tradition has transformed into a âbig businessâ venture for the sugar industry. Let's get back to basics and avoid the sugar binge with mindful treat such as this raw chocolate recipe!
Recipe
Bunless Portobello Burger (Recipe)
Aug 24, 2015
1.6K Views
Drop the refined white flour bun and add two delicious, nutrient-rich Portobello mushrooms instead! Fill them with your favorite fillings. They're sure to satisfy!
Recipe
Mashed Vegetable and Quinoa Fritters
Aug 27, 2016
8.1K Views
A quick and easy dinner staple - fritters with mashed vegetables make a nutritious meal for the whole family!
Recipe
3 Healthy Thanksgiving Recipes
Nov 23, 2014
1.2K Views
It's that time of the year again! Nurture your body with these tasty & nutritious dishes!
Recipe
Quick Raspberry Crumble
Sep 19, 2017
10K Views
Simple ingredients and quick to make. There’s nothing fancy about it but the flavors are amazing!