1,657 search results for: coconut oil
Article
12 Foods Happy People Eat
Nov 11, 2014
21K Views
These delicious natural ingredients are loaded with healthy fats and vitamins that affect your brain, giving you a welcome boost to your mood!
Article
7 Books To Help You Understand Fats
Jun 11, 2016
2.0K Views
With so much information floating around the internet, we thought we would help you out be showcasing our top 7 picks when it comes to books for understanding everything there is to know about fats. This articles lists our favorite books that explains the often misunderstood topic of healthy fats.
Article
How To Prevent Gallstones With Everyday Foods
Jan 20, 2013
4.7K Views
Gallstones are a sign of incomplete liver detoxification and can pose a significant threat to the body. Discover some useful tips for preventing gallstones with everyday foods.
Article
10 Quick and Easy Snacks to Grab and Go!
Aug 12, 2015
3.9K Views
Make these 10 healthy snacks in less than 10 minutes!
Article
Winding Back The Clock: Age Gracefully From The Inside Out
Apr 22, 2016
2.1K Views
Aging gracefully is something many of us aspire to do regardless of race, sex or age. In a world where we are bombarded with constantly changing and often conflicting messages it can be difficult to know what and how to do it well. Dr. Libby shares some secrets!
Article
How To Age Gracefully From The Inside Out
Nov 04, 2015
339 Views
Aging gracefully is something many of us aspire to do regardless of race, sex or age. In a world where we are bombarded with constantly changing and often conflicting messages it can be difficult to know what and how to do it well. Dr. Libby shares some secrets!
Article
Chocolate CAN Be Good For You, At The Right Dose!
Aug 28, 2012
33K Views
There's always been a lot of confusion about chocolate - what type to eat, how much, types to avoid, etc. There are a lot of health benefits associated with the cacao bean. Find out what Dr. Mercola has to say about chocolate.
Article
Does Having A Flu Shot Mean I Won't Get The Flu?
Feb 02, 2013
691 Views
It seems that wherever you look we're being advised to get the flu shot. Does it work? What are the dangers? Could I still get the flu after my shot? What can I do to naturally protect myself during the flu season?
Recipe
"Rest In Peas" (Raw Chocolate Halloween Recipe)
Oct 29, 2014
253 Views
The concept of Halloween has changed over the years, the once simple pagan tradition has transformed into a âbig businessâ venture for the sugar industry. Let's get back to basics and avoid the sugar binge with mindful treat such as this raw chocolate recipe!
Recipe
Raw Peppermint Patties
Jan 16, 2018
4.5K Views
Raise your hand if you love Peppermint Patties! We’ve recreated a Food Matters approved version that is just as tasty as store bought!
Recipe
Bunless Portobello Burger (Recipe)
Aug 24, 2015
1.6K Views
Drop the refined white flour bun and add two delicious, nutrient-rich Portobello mushrooms instead! Fill them with your favorite fillings. They're sure to satisfy!
Recipe
Savory Gluten-Free Muffins (Recipe)
May 19, 2015
3.2K Views
Perfect for breakfast, lunch or a quick and easy dinner! Make these delicious savory muffins in advance, keep in the freezer and just reheat when you need them!
Recipe
3-Ingredient Raw Chocolate (Recipe)
Sep 15, 2014
31K Views
Who needs an excuse to eat chocolate? Especially when you can make a big batch of chocolatey goodness with just three of Mother Nature's finest ingredients. It's the perfect combination without all the processed nasties!
Recipe
Flourless Chocolate Brownie
Oct 28, 2018
6.6K Views
Rich, fudgy, flourless brownies that are perfectly chewy and dense!
Recipe
3 Healthy Thanksgiving Recipes
Nov 23, 2014
1.2K Views
It's that time of the year again! Nurture your body with these tasty & nutritious dishes!