853 search results for: superfood recipes
How Cooking Can Save Your Life
The cure for what ails usâboth in our bodies and in our nationâcan be found in the kitchen. It is a place to rebuild community and connection, strengthen bonds with family and friends, teach life-giving skills to our children, enrich and nourish our bodies and our souls. Discover how the …
2 Ingredient DIY Deodorant That Works!
So you've heard that mainstream deodorants can be harmful for your health, but you don't want to sit in a corner with your arms by your side, afraid of suspicious smells to escape your pits? Learn how to make your own deodorant with just two ingredients that actually works!
10 Most Popular Health Films of 2019
It's almost impossible to narrow down our 'must-watch' shortlist but, in no particular order, here are some of the titles from FMTV that you need to see!
Back to Basics & Living Simply with Our Friends from Brightside Farm
We first met Bec Elyse when she sent us some of her mouthwatering recipes for Chocolate Avocado Mousse and Raspberry Chia Jelly Slice, but after a few emails back and forth we got to know more and more about her lovely farm life here on the Sunshine Coast...
How To Make a Warming Chai
Are you craving a hot and spicy drink that's good for you? Try this home-made warming chai. According to Ayurvedic tradition, masala chai boosts the immune system, enhances metabolism, relieves stress, aids digestion and sharpens the mind.
7 Cool Gadgets To Reduce Kitchen Nightmares
Do you want to make your time in the kitchen a little easier? Check out these tools and gadgets that will slash the time you’re spending behind the kitchen bench!
The Top 5 Foods to Fight Inflammation
While inflammation can be beneficial as the body's natural response to injury or infection, chronic inflammation that persists over time can lead to serious health conditions like heart disease, diabetes, arthritis, and cancer. Fortunately, making mindful dietary choices packed with anti-inflammatory foods like turmeric, berries, fatty fish, ginger, and olive …
Get Your Creative Juices Flowing with Help from NYC’s Favorite Juice Spots
Are you living or traveling in New York and stuck for somewhere to find a juice that's worth raving about? Don't worry! We have your back with this list of the best places to find an awesome juice in NYC!
Are These "Health Products" Really Healthy?
From low-fat, sugar-free, gluten-free, protein bars, detox teas, veggie chips to you name it, we’ve seen ideas and promotions come and go, being promoted as the next greatest thing and then shortly re-labeled the exact opposite. In part 1 of 2, we're debunking some of the myths in the health-food …
It Takes 21 Days To Change A Habit
They say it takes 21 days to break or form a habit. Let’s hear from one of our community members who put this theory to the test.
5 Fall Foods And The Reason To Love Them
These foods are the perfect inclusion to your warming meals as those in the U.S head into the cooler seasons.
Your Gut And Immune System Connection (Recipe & Giveaway)
Did you know that approximately 70-80% of your immune tissue is located within your digestive system? Find out more and a mouth-watering immune boosting recipe PLUS we're giving away 5 awesome ebooks for FREE!
The Top 10 Food Trends For 2018: Predicted By Whole Foods
Foodies prepare yourself: 2018 is going to see some of your already favorite foods taken to a whole new level. Whole Foods trend forecast for 2018 is featuring everything from adaptogenic mushrooms to tacoless tacos.
Can Green Smoothies Transform Your Life?
Do you love green smoothies as much as we do? Then you'll love this film! Green smoothies are power packs of liquid gold, and this film sets out to prove just how good a smoothie a day can be for your health. The outcome is extraordinary!
8 Foods To Stop Stress & Keep You Resilient
We are what we eat, and there some special foods that counteract and complement our resilience to external stressors. Here are 8 of our favorite foods to keep you calm and help reduce stress naturally!