1,078 search results for: raw chocolate

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10 Most Popular Health Films of 2019

by James Colquhoun Nov 05, 2019 4.9K Views

It's almost impossible to narrow down our 'must-watch' shortlist but, in no particular order, here are some of the titles from FMTV that you need to see!

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Back to Basics & Living Simply with Our Friends from Brightside Farm

by Bec Elyse May 20, 2020 600 Views

We first met Bec Elyse when she sent us some of her mouthwatering recipes for Chocolate Avocado Mousse and Raspberry Chia Jelly Slice, but after a few emails back and forth we got to know more and more about her lovely farm life here on the Sunshine Coast...

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12 Foods to Boost Your Mood & Energy!

by James Colquhoun Mar 10, 2015 94K Views

We’ve all experienced that 3:00 p.m. slump. Instead of reaching for another cup of coffee or, even worse, an energy drink, here are 12 snacks you should try for a quick boost of energy without the crash.

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EWG's 2019 Dirty Dozen List: Which New Vegetable Made It To The List?

by James Colquhoun Mar 28, 2019 7.9K Views

Each year we love reporting on the latest findings to come from the EWG’s annual research on the Dirty Dozen and Clean Fifteen. 2019 has a new vegetable to the list, with some surprising findings, showing we still have a long way to go when it comes to our current …

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The Best and Worst Foods For Your Teeth

by James Colquhoun Feb 19, 2019 3.5K Views

Just like every other part of the body, teeth need specific nutrients to thrive. To help you keep those biters pearly white and fit for healthy feasting, here's our list of foods to enjoy and foods to avoid for better oral health.

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The Method Scientifically Proven To Make You Happy!

by Laurentine ten Bosch Aug 17, 2019 5.8K Views

It is usually taught or passed down to us through our parents and families and is as commonplace and unacknowledged as the kitchen sink. This inherited gem is the ability to feel and express gratitude.

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Why You Don’t Need to Drink Milk to Get Enough Calcium

by James Colquhoun Jun 16, 2018 4.7K Views

Calcium is an essential nutrient required from food to help our bodies do their ultimate job - keep us alive and healthy. Although we commonly associate calcium with bone and teeth health, it has many other very important roles in the body.

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Cacao vs Ceremonial Cacao: Which is Right for You?

by The Food Matters Team Dec 01, 2024 2.8K Views

Discover the unique differences between cacao and ceremonial cacao, including their origins, health benefits, and how to incorporate each into your wellness routine. Learn how ceremonial cacao’s traditional preparation enhances its nutritional potency and supports mindful practices for mental clarity, heart health, and emotional well-being.

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How to make a Low FODMAP meal

by Colleen Francioli Dec 10, 2016 3.3K Views

Have you got IBS? Unsure where to start to ease your symptoms? A Low-FODMAP diet could be the answer. But it doesn’t have to be daunting; your cheat sheet for meal prep is here!

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5 Reasons To Avoid Plastic Containers

Feb 02, 2013 36K Views

Plastic food and beverage containers became popular in the 1970s and have become ubiquitous in our lives since then. More and more research is proving that toxic compounds found in plastic cause health problems ranging from cancer to infertility. Discover here why you should avoid plastic at all costs.

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Should You Be Concerned About Goitrogens?

by Laurentine ten Bosch Feb 17, 2016 5.8K Views

Slow metabolism? Thyroid issues? Find out if you should limit your intake of foods containing goitrogens to improve your metabolism and thyroid health.

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Discover Why Honey Is Still The Best Antibiotic

Apr 24, 2014 16K Views

Conventional antibiotics are overprescribed and overconsumed. Not to mention, they can cause more harm to the body than good. So why is it, still, the first solution doctors turn to to heal the body? There are natural solutions that work and are sometimes even better than conventional medication. Discover what …

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5 Aussie Instagrammers Doing Breakfast Differently

by Ashleigh Jensen Oct 13, 2016 4.6K Views

Feeling a little tired of the same breakfast options? In need of a little inspiration? These Aussie Instagrammers are putting their own unique spin on breakfast, and what they come up with is bound to inspire you!

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10 Delicious Ways To Use Juice Pulp

by James Colquhoun May 05, 2015 2.1K Views

When you're making a big batch of fresh juice it can seem a little counter-intuitive to throw away all of the fibrous pulp. But what can you make with the leftovers, that isn't compost? Here are 10 ingenious ways you can use it.

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Struggling With Sleep & Still Fatigued? Try This Mineral

by James Colquhoun Oct 19, 2021 2.2K Views

You’re not the only one struggling with energy right now. But just because it’s common, it doesn’t mean we should accept it as the new norm. Sleep difficulties like insomnia, and endless fatigue and low energy are all telltale signs that you could be low in magnesium.


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