707 search results for: ❤️ Dating for mig: [url
Article
The Gut-Brain Connection in Kids: Can Food Really Help Heal the Mind?
Apr 29, 2025
321 Views
Discover how the gut-brain connection plays a crucial role in children's mental health, and how real food can support conditions like ADHD, anxiety, and depression. Learn practical nutrition tips to nourish your child's mind naturally and holistically.
Article
10 Signs You Have An Unhealthy Gut & How To Heal It!
Jul 27, 2014
18K Views
How your body thrives is dependent on your digestive health. When your gut is unhealthy you might start experiencing some tell tale signs. Discover 10 signs that your gateway to health is impaired and how you can restore its function.
Article
13 Unexpected Ways Movement Improves Your Life
Oct 29, 2019
2.6K Views
Regardless of your age, fitness level, or size, the evidence is strong for the mental health benefits that we can all receive from moving our bodies.
Article
Shaking Up The Salt Debate!
Jul 13, 2014
3.2K Views
A mineral that has received a lot of bad press, salt is actually fundamental to our health. Ironic, isn't it? So why are we led to believe salt is bad? I am blowing the lid on the salt debate.
Article
Reclaim Your Lunch Break
Nov 18, 2015
177 Views
Do you take a lunch break? If you don't, you're unfortunately not alone. There are health benefits for both yourself and your employer if you take this time to reset! Discover in this article why you need to be taking this short break.
Article
Top 5 Ways to Take Action Against HPV
Aug 18, 2018
5.7K Views
HPV, or the human papillomavirus, is the most common sexually transmitted disease in the United States with more than 79 million Americans infected and 14 million more being infected each year.
Article
Are You Still Using A Microwave Oven?
Jun 10, 2013
22K Views
Should convenience really come over our health? Read this to find out if you really need to be using a microwave.
Article
Learning To Eat Mindfully
Nov 17, 2015
2.5K Views
Without delving too deeply into physical benefits of general mindfulness here, things like reduced stress, lower blood pressure, better sleep habits, and an overall more positive outlook. So how easy is it to begin eating mindfully? Find out here.
Article
Food Production - A Model For The Future
Mar 01, 2010
52 Views
Nutrition and food quality begin with the condition of our soil and the way that our food is grown. This film will help you understand the far reaching benefits of biodynamic and organic farming practices and why we should all be eating food grown in this way.
Article
3 Tips to Start Eating Consciously
Jun 09, 2015
907 Views
Have you ever eaten while you were feeling distracted, exhausted or emotional? And then, completely forgotten what (or even if) you had eaten?
Article
Top 3 Gut-Friendly Habits to Focus On This Year
Jan 28, 2022
1.5K Views
The state of your gut health can and will influence the health of your entire body. With that in mind, here are the top 3 gut-friendly habits to focus on this year.
Article
Sleep Science: 7 Secrets to Getting a Good Night’s Sleep
Jun 25, 2017
17K Views
Sleeplessness can literally make you sick. Find out what unexpected causes might be disturbing your sleep and what to do to get a good night’s rest.
Article
6 Surprising Uses of Hydrogen Peroxide
Oct 23, 2019
34K Views
When we say Hydrogen Peroxide, we bet your first thoughts go to a teenager’s poor attempt at bleaching their hair or the staple in the first aid cabinet, but this seemingly unassuming formula has so many more beneficial, natural uses!
Article
Oil Pulling - The Habit That Can Transform Your Health
Apr 08, 2013
78K Views
An ancient Ayurvedic ritual, oil pulling was introduced to the modern world in 1992 by Dr. F. Karach, MD. who claimed that oil pulling could cure a variety of illnesses ranging from heart disease and digestive troubles to hormonal disorders. Discover here how this daily habit can transform your health …
Article
How Much Fruit Should We Really Be Eating?
Mar 09, 2016
2.6K Views
Confused about fructose? Is fructose in fruit bad? Find out how much you should eat, and in what form!