786 search results for: organic

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Harmful Herbicides - The Research Round-Up On Roundup

by James Colquhoun Oct 29, 2018 1.1K Views

When you have weeds in the garden, do you reach for Roundup to remove them? It’s quite widely accepted that it’s the best, most effective weed killer and it's sold in most Home Depots or Bunnings, but what is in this product and what is it actually doing to our …

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Healing Leaky Gut, Autoimmunity and Stress Levels with a Conscious Diet

by James Colquhoun Feb 21, 2020 678 Views

Wellness knowledge is a good thing to have - if you’re putting it into practice. In this interview series, we get up close and personal with our FMTV members; finding out their insider wellness hacks and hearing the advice that has resonated with them. Camille is from Rural Australia and …

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3 of the Best Gluten-Free Flours to Use

by James Colquhoun Mar 30, 2021 18K Views

It’s estimated that 1% of the global population has celiac disease, with another 7% having some form of gluten sensitivity. And this number is on the rise. What’s lesser-known is that gluten sensitivity, or even excessive consumption (like we have in the modern Western diet), can contribute to cascading cases …

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Hydration Is Key To Happy, Healthy Cells

by Dr. Libby Weaver May 04, 2015 6.2K Views

Water is the basis of all life and that includes your body. So if your body is in a dehydrated state, this will even complicate the uptake of nutrients. Learn the science behind hydration and how easy it is to create hydrated, and healthy cells!

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Turbo Charge Smoothie Recipe

Sep 15, 2009 2.5K Views

After a recent trip to Dubai the team at Food Matters have a new favorite Superfood Smoothie. We've been having one each morning for the last 5 days and feel amazing, try it for yourself!

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Can Dried Fruit Actually Be Healthy?

by James Colquhoun Jul 09, 2016 10K Views

We often hear about how bad sugar is for our health. And for some of us, this leads to “fructose-fear” and a reluctance to eat even natural sources of sugar Discover how bad - or not - dried fruit really is for your health!

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When A Microwave Is Running, You Should Be Too!

May 25, 2014 2.1K Views

Over 90% of U.S. homes are still using their microwave oven despite knowing the facts about them irradiating food, destroying nutrition and being a hazard to your health… Discover the research that many don’t know about these “nukers”.

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The 5 Best Foods to Fight Inflammation

by James Colquhoun Jan 21, 2021 36K Views

Did you know that an overwhelming amount of chronic disease stems from chronic inflammation in the body? And with that notion, many conditions can be prevented by addressing and taking steps to reduce inflammation within the body. Discover my top 5 anti-inflammatory foods here.

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5 Steps To Beautiful Skin With Dr. Libby Weaver

by Dr. Libby Weaver Mar 05, 2018 8.6K Views

One of the beauty questions I am asked most often is, “How do I get beautiful skin?” Whether it’s redness, blemishes, eczema or persistent bumps, it’s highly likely that the answer will be, for the most part, an inside job

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7 Preconception Tips to Give Your Baby the Best Start in Life

by Vanessa Lamaro & Mary Martin Dec 09, 2016 5.0K Views

Are you planning on becoming pregnant? Want to make sure you are giving both yourself and your baby the best start for your pregnancy journey? These tips can help you prepare your body for motherhood.

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10 Ingredients Every Plant-Based Pantry Needs

by James Colquhoun Aug 13, 2019 29K Views

The benefits of a plant-based diet are abundant, but in order to get the most out of this healthy lifestyle choice, you should be well organized with a pantry stocked with the key ingredients to make your own delicious and nutritious meals.

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3 Reasons Your Skin Will Love Avocado Oil

by Annmarie Skin Care Aug 03, 2018 2.5K Views

We’ve always been big fans of the nutrient-dense avocado, mainly from the inside out of our body. So when we heard these benefits of using avocado oil on the skin, we made the switch instantly!

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13 Ways To Improve Your Lung Health According To Chinese Medicine

by The Chalkboard Mag Sep 07, 2019 7.1K Views

The lung’s energy and role—as seen in Chinese medicine—is that of making a boundary between the inner and outer world.

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6 Skincare Habits That Will Dull Your Glow Or Make You Shine

by The Chalkboard Mag Mar 23, 2018 9.0K Views

Here are five daily skincare habits you can try to create flawless skin without spending your hard-earned dollars on chemical-filled skin creams or invasive surgeries.

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10 Hot Tips for Preserving Fresh Produce! (And Retaining Nutrients)

Sep 10, 2013 16K Views

Don’t throw away your fruits and vegetables before you even get to enjoy them! Here are the best ways to store those delicate foods and keep them fresher for longer.


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