1,082 search results for: green smoothie

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10 Powerful Health Benefits Of Eating Avocado

by James Colquhoun Oct 20, 2015 18K Views

There are all kinds of long-term benefits of enjoying this healthy-fat-filled superfood every day. Whether you’re adding it to your smoothies or whipping up a tasty guacamole dip, here’s how daily avocado is treating your body well.

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Celebrate The Earth With These Ten Films

by James Colquhoun Apr 20, 2016 309 Views

Celebrate international earth day with these planet loving films!

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10 Ingredients Every Plant-Based Pantry Needs

by James Colquhoun Aug 13, 2019 29K Views

The benefits of a plant-based diet are abundant, but in order to get the most out of this healthy lifestyle choice, you should be well organized with a pantry stocked with the key ingredients to make your own delicious and nutritious meals.

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Kitchen Essentials: 6 Appliances Every Kitchen Needs

by Rachel Morrow Jul 01, 2021 439 Views

Recently we shared our favorite cookware that we swear by, and after such an overwhelming response of our community asking for more, I decided to take you on a tour of the appliances that we think every kitchen needs. Here's my top 6!

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The Health Benefits Of Eating Hemp!

by Janella Purcell Oct 26, 2015 2.6K Views

Hemp has no shortage of health benefits, including being the perfect ratio of omega-6 to omega-3 (3:1), the most abundant source of EFAs (essential fatty acids), and a rich source of phytonutrients, antioxidants, and plant sterols. Keep reading for their full benefits!

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10 Tips For A Gluten-Free Lifestyle

by Cyndi O'Meara Dec 21, 2018 7.4K Views

Changing to a gluten-free lifestyle can seem overwhelming to some people. But if you're ready to make the commitment to your health and cut gluten out of your life completely to give you clarity of mind! Cyndi O'Meara has 10 tips to keep you going!

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Celebrate International Raw Food Day this Friday (2 Recipes)

Jul 06, 2014 257 Views

This Friday, July 11, is International Raw Food Day! We're celebrating with one of our all-time favorite raw food recipes, plus this delicious raw chocolate number! Give some raw food recipes a go and feel the difference, see the difference and live the difference!

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The Top 5 Foods for Improving Mental Health

by The Food Matters Team May 06, 2024 5.7K Views

Did you know that not getting enough of certain nutrients can actually contribute to mental health issues like anxiety and depression? It's true - nutrients like B vitamins, omega-3s, iron, magnesium, zinc, and iodine play important roles in regulating neurotransmitters in the brain that affect mood. Eating a brain-healthy diet …

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The Dangers of Artificial Food Colors

May 25, 2011 2.5K Views

They might look nice but are they potentially harmful? An investigative journalist looks into the dangers of artificial food coloring. She wonders why, if so many of these chemicals have already been banned, they were ever allowed in our food in the first place?

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12 Healthy Holiday Gift Ideas

by James Colquhoun Dec 04, 2018 6.2K Views

The Holiday Season is usually a time of excess, but this year we’re proposing a healthier way to gift to your loved ones! Here are our top 12 gifts for 2018 that give health and give back!

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Our Top 5 Essential Kitchen Tools For Healthy Eating

by James Colquhoun Dec 29, 2015 5.4K Views

Discover the best kitchen tools for healthy eating all year round and have fun eating well and learning new ways to prepare healthier meals.

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The Miracle Superfood: Packs More Protein Than Red Meat

Jan 12, 2013 14K Views

What if adding just one food to your diet could provide you with a multitude of nutrients and an endless list of health protective benefits? Discover Spirulina - one of the most nutritious and concentrated food sources on the planet.

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10 of the Best Seeds to Eat & Why They Are Healthy!

by Tess Patrick Feb 14, 2020 4.0K Views

Seeds are one of life’s greatest treasures. They’re bite-sized treats full of protein, essential fatty acids, and other vital micronutrients. We can sprout them, toast them or enjoy them fresh, sprinkled on a salad, smoothie bowl, or a snack on the go. Here’s a handful of our favorites to throw …

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The Best Houseplants For Purifying The Air

by Laurentine ten Bosch Oct 05, 2016 43K Views

With more than 90% of the world’s population breathing in pollution on a daily basis, it’s more important than ever before to find new ways of purifying our air. Discover an elegant solution you can bring into your home today!

Article

Coca Cola Life - Is it any better?

by James Colquhoun May 07, 2015 427 Views

In an attempt to promote a healthier, naturally sweetened alternative to it's regular beverage, Coca Cola has launched 'Life'. But we won't be buying any anytime soon!


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