1,082 search results for: green smoothie
Article
10 Powerful Health Benefits Of Eating Avocado
Oct 20, 2015
18K Views
There are all kinds of long-term benefits of enjoying this healthy-fat-filled superfood every day. Whether you’re adding it to your smoothies or whipping up a tasty guacamole dip, here’s how daily avocado is treating your body well.
Article
Celebrate The Earth With These Ten Films
Apr 20, 2016
305 Views
Celebrate international earth day with these planet loving films!
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7 Things You Need To Know About Fermented Foods
Oct 05, 2014
18K Views
How often are you eating fermented foods in a week? Here’s why you probably could do with a lot more, and what you should know first if you’re a beginner.
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10 Ingredients Every Plant-Based Pantry Needs
Aug 13, 2019
29K Views
The benefits of a plant-based diet are abundant, but in order to get the most out of this healthy lifestyle choice, you should be well organized with a pantry stocked with the key ingredients to make your own delicious and nutritious meals.
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Kitchen Essentials: 6 Appliances Every Kitchen Needs
Jul 01, 2021
435 Views
Recently we shared our favorite cookware that we swear by, and after such an overwhelming response of our community asking for more, I decided to take you on a tour of the appliances that we think every kitchen needs. Here's my top 6!
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10 Tips For A Gluten-Free Lifestyle
Dec 21, 2018
7.4K Views
Changing to a gluten-free lifestyle can seem overwhelming to some people. But if you're ready to make the commitment to your health and cut gluten out of your life completely to give you clarity of mind! Cyndi O'Meara has 10 tips to keep you going!
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The Health Benefits Of Eating Hemp!
Oct 26, 2015
2.6K Views
Hemp has no shortage of health benefits, including being the perfect ratio of omega-6 to omega-3 (3:1), the most abundant source of EFAs (essential fatty acids), and a rich source of phytonutrients, antioxidants, and plant sterols. Keep reading for their full benefits!
Article
The Top 5 Foods for Improving Mental Health
May 06, 2024
5.7K Views
Did you know that not getting enough of certain nutrients can actually contribute to mental health issues like anxiety and depression? It's true - nutrients like B vitamins, omega-3s, iron, magnesium, zinc, and iodine play important roles in regulating neurotransmitters in the brain that affect mood. Eating a brain-healthy diet …
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The Dangers of Artificial Food Colors
May 25, 2011
2.5K Views
They might look nice but are they potentially harmful? An investigative journalist looks into the dangers of artificial food coloring. She wonders why, if so many of these chemicals have already been banned, they were ever allowed in our food in the first place?
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Easy Egg Substitutions: A 'How To' Guide
Nov 01, 2014
10K Views
If you are switching to a more plant-based diet, or recently discovered that you have a sensitivity to eggs, then you’ll know how challenging it can be to replace them in recipes. Follow this guide for all of your easy egg substitution needs, from pancakes to brownies and even savory …
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12 Healthy Holiday Gift Ideas
Dec 04, 2018
6.2K Views
The Holiday Season is usually a time of excess, but this year we’re proposing a healthier way to gift to your loved ones! Here are our top 12 gifts for 2018 that give health and give back!
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Our Top 5 Essential Kitchen Tools For Healthy Eating
Dec 29, 2015
5.4K Views
Discover the best kitchen tools for healthy eating all year round and have fun eating well and learning new ways to prepare healthier meals.
Article
10 Foods for Brain Health, According to a Brain Expert
Sep 01, 2021
2.0K Views
From simple rituals to journaling practices, one thing that nourishes Jim every morning is a Brain Smoothie, made up of his top 10 favorite brain foods. Discover these and his other morning must-dos in our latest video.
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The Miracle Superfood: Packs More Protein Than Red Meat
Jan 12, 2013
14K Views
What if adding just one food to your diet could provide you with a multitude of nutrients and an endless list of health protective benefits? Discover Spirulina - one of the most nutritious and concentrated food sources on the planet.
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10 of the Best Seeds to Eat & Why They Are Healthy!
Feb 14, 2020
3.9K Views
Seeds are one of life’s greatest treasures. They’re bite-sized treats full of protein, essential fatty acids, and other vital micronutrients. We can sprout them, toast them or enjoy them fresh, sprinkled on a salad, smoothie bowl, or a snack on the go. Here’s a handful of our favorites to throw …