Bentonite clay is a natural way to help rid your body of toxins. Here are the best ways to use it!
Wrapping up the next with some of our best posts, as decided by you!
Healthy enough for breakfast or decadent enough for dessert!
Protein, energy, naturally sweet & spicy - these energy bites are quick and easy to make, and the raw ingredients ensure your body will enjoy all the nutrient benefits.
Why not try these healthy white chocolate truffles for a wonderful Christmas treat!
This weeks superfood hero doesn’t wear a cape or need an introduction but I'm going to give you a list of 7 reasons why broccoli gets to wear the badge of honor, plus hang around for 5 delicious recipes that have come straight from the team at the Food Matters …
If Chocolate Crackles were a favorite when you were growing up, then you are going to love this healthier version!
How do you inspire your kids in the kitchen? Encouraging kids to make their own nutritious foods from an early age is a lifelong skill, so here are 5 recipes kids can make, that are packed with nutrients and are quick and delicious.
Whether you’re a Mother, Grand-mother, mom-to-be, daughter, son or dad, I think we can all agree that celebrating Mother’s Day with pancakes is something that we all would love to do! We’ve gathered some of the best Pancake Recipes making their way around Instagram to help you plan your Mother’s …
One for the adults! A delicious and smooth chocolate gluten-free cake with a kick of coffee.
A good spice mix has the ability to make or break any dish, so if you’re anything like me, you’ll likely have a draw brimming with every store-bought blend under the sun. One way to simplify the chaos is by sticking to the staples and mixing up your own tasty …
Indulge in a rich and creamy espresso bliss ball that's sure to tempt your taste buds! Full of protein and healthy fats, it's the perfect little sustained energy hit!
Summer is coming! Celebrate with this simple, zesty mango and turmeric number. Free from dairy and gluten, as well as nuts! Which is raw in a raw dessert!
This wonderful tasting Superfood Smoothie is sure to transform your morning; it's a favorite of the team members at Food Matters! Take it first thing in the morning after drinking plenty of water and before any solids. Try this recipe for a week and see your life explode with energy!
A tasty salad and dressing recipe from The Food Matters Recipe Book, both rich in skin essential foods containing beautifying minerals to cleanse the skin and the liver.