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9 Longevity Hacks with Gregg Braden
How wonderful would it be to live a life in an abundance of health, without fear of illness or death, for as long as we dreamed of? It seemed impossible until I dived head-first into the world of Gregg Braden. Armed with his knowledge, now almost anything seems possible. Learning …
How Junk Food Chains Are Breaking The Rules
Regulatory bodies in the Western world have cracked down on certain advertising techniques and recipe formulations forcing fast food chains to adapt in an attempt to protect our families from poor health. But what they're doing in other countries is shockingly the complete opposite!
Top 10 Benefits of Wheatgrass
This little green wheat is an amazing purifier, with its benefits being able to be felt and seen internal as well through that natural glow that comes with a cleansed well functioning body. Here's 10 reasons why we love wheatgrass!
Does Cutting Out Gluten Really Make You Feel Better?
A gluten free diet is trending but does going gluten-free really make you feel better? Find out if cutting gluten is the best choice, and how to go gluten free the healthy way.
5 Ways To Help Heal Chronic Illness
In order to change your health, there are some things you may not have thought of, like changing your mind! Shannon Harvey gives you 5 tips from her personal journey. Plus, find out more about watching 'The Connection' for FREE.
9 Ways To Minimize Plastic In Your Home
Although you may not get single-use plastic bags at the grocery store checkout anymore, there are still plastic bags being used for produce and plastic packaging is still used on almost everything… one problem has been solved but there’s more to go. Unnecessary plastic is making its way into our …
4 Light Therapy Products to Improve Your Sleep, Skin & Muscle Recovery
Discover our top Bon Charge light therapy products that enhance wellness, from red light therapy for cellular rejuvenation to infrared sauna blankets for detoxification. Explore how each product supports sleep, skin health, and energy for a natural boost to your daily routine.
Here’s What Happens to Your Body When You Meditate
It will be no surprise to you that meditation heals the mind, but studies also show that it can have huge benefits for your body by protecting you from harmful diseases.
How to Have a Low-Waste Holiday
Creativity and thoughtfulness make for an enjoyable, calming, waste-free holiday and festive season with the people you love the most.
10 Great Reasons You Should be Using Coconut Oil!
Coconut oil is a super oil that comes with a host of benefits from boosting immunity and metabolism to managing sugar cravings. Discover 10 reasons why it should be a star feature in your kitchen.
How To Find Safe Drinking Water For Your Family
Do you often wonder what is the best water to drink? Do you spend lots of money on bottled water? This article and video will give you the full low down on the bottled water industry and teach you ways of choosing the healthiest and safest drinking water for you …
Let's Do This! (2020 Welcome Video from James)
Welcome to 2020! This is truly the year of transformation for all of us. I spent some time recording a short video message to welcome you into the New Year that I would love for you to watch. I share some of the exciting things we have planned for you …
Turbo Charge Smoothie Recipe
After a recent trip to Dubai the team at Food Matters have a new favorite Superfood Smoothie. We've been having one each morning for the last 5 days and feel amazing, try it for yourself!
5 Tips On How To Dine Out GMO Free
Genetically engineered foods have penetrated our food supply at increasing rates. Learn how you can avoid GMO's when dining out by knowing what questions to ask and what foods you're best to avoid.
3 Healthy Ice Cream Recipes (Sans Cream)
We've tried and tested some healthy ice cream recipes free of dairy and not loaded with refined sugars. A super quick and easy naughty treat without the naughty!