816 SEARCH RESULTS PREVIEW FOR: energy balls
Article
Health Benefits Of Relaxation & 10 Quick Ways To Bring More Calm Into Your Life
Aug 03, 2016
16K Views
While it’s easy to worry about the health consequences of chronic stress, it’s also helpful to focus on the marvellous health benefits of relaxation! Find out why feeling relaxed does wonders for your body and ten quick tips to bring more calm into your life.
Article
Natural Ways To Manage High Blood Pressure
Mar 31, 2013
10K Views
Everything you need to know about stopping high blood pressure!
Article
Healthy Back-to-School Tips for a Successful Year
Jul 30, 2024
858 Views
Establishing healthy back-to-school habits like nutritious meals, regular hydration, and adequate sleep can boost your child's success and well-being. Discover effective tips to promote lifelong wellness and academic achievement.
Recipe
My Go-To Green Smoothie
Feb 16, 2017
12K Views
Are you stuck for ideas on how to create the perfect flavor combination for your green smoothie? This recipe is so easy to make and only requires a handful of ingredients.
Recipe
Raspberry Cheesecakes With A Vegetable (Dairy, Gluten & Nut Free)
Aug 15, 2017
11K Views
There's one very surprising ingredient in these Raspberry 'Cheesecakes'. Gluten-free, dairy-free and nut-free with a sneaky serving of a vegetable, any guesses which one?
Recipe
Spinach, Sweet Potato & Lentil Dahl
Jan 05, 2021
13K Views
It's the time of year where our bodies are craving nothing more than curling up by the fire with a bowl of soul-warming food that's going to nourish us from the inside out. This dahl is a Food Matters winter classic, packed with fresh, seasonal vegetables and spices to support digestion and immunity, alongside the healthy fats of coconut cream that give you brighter energy, for longer. The best part about this dish is it comes together in half an hour and you can easily double the batch to last a week! This is going to be your new cold-weather staple, I promise.
Recipe
Sunrise Juice Recipe
Nov 05, 2015
1.3K Views
For me the way you start your day determines how you feel for the rest of the day which is why I like to start my day by working out followed with a juice. So here is my 'sunrise juice' recipe.
Article
8 Healing Tools to Help Sensitive People Deal with Stress
Mar 04, 2016
9.8K Views
Free yourself from stress that holds you back, and regain your power to live the life of your dreams. If you're a sensitive person, these 8 healing tools to deal with stress will be so powerful.
Article
Foods To Boost Your Metabolism & Increase The Rate You Burn Fat
May 05, 2017
22K Views
Find out what metabolism actually means, how to boost your metabolism, and what foods to eat to keep yours healthy.
Recipe
Gluten-Free Pizza (The Ingredients Will Surprise You)
Sep 01, 2015
5.7K Views
If you love pizza but don’t love the way you feel after, this is the recipe for you. With a crisp crust and your choice of toppings, you won’t have to worry about delivery again.