812 search results for: energy balls
Recipe
Love Mushrooms? Try These 10 Best Mushroom Recipes
Jul 26, 2021
4.5K Views
Mushrooms are one of the most nutritious, and versatile foods that we can pack out a nourishing meal with. When it comes to cooking them, there are a few dishes I can’t go past. So this week, make a commitment to trying these 10 best mushroom recipes, I promise they’re …
Recipe
Peanut Butter Bites (Recipe)
Aug 09, 2015
5.0K Views
A little bit naughty. A little bit nice. These peanut butter bites only have a few ingredients and are super easy to whip up and have on hand when you need to satisfy that sweet tooth. Packed with protein to keep you fuller for longer!
Recipe
Pumpkin Hummus
Apr 04, 2016
1.9K Views
This snack ticks all the nutritional boxes and it tastes delicious! Perfect as a mid-afternoon snack to help keep the energy levels up. The pumpkin gives it a little sweetness which event the fussiest eater will enjoy!
Recipe
Turmeric & Kale Falafels With Zoodles
Feb 22, 2018
2.7K Views
Falafels are a wonderful meal for vegetarians or vegans being rich in protein, easy to make and also incredibly delicious. They are great on their own dipped in hummus or tahini, stuffed into pita bread pockets with tabbouleh, or enjoyed on top of salad. These falafels have the added benefits …
Recipe
Pumpkin Wedges With Dukkah Crust
Jun 19, 2017
3.8K Views
These wedges are delicious served on their own or as an accompaniment to your main dish. Pumpkin contains an array of vitamins and minerals, including beta-carotene which is wonderful for immunity, energy and vision.
Recipe
Very Berry Shake
Mar 20, 2016
2.1K Views
Need breakfast on the run? This Shake Will provide ample energy when time is short.
Podcast
From Ghee to Digestive Health: Ayurvedic Insights with Myra Lewin
Aug 13, 2024
1.3K Views
Are you struggling with stress, anxiety, and the digestive issues that often accompany them? In this interview with Myra Lewin from Hale Pule, we explore how some simple and practical Ayurveda principles can help. From covering the benefits of ghee to offering practical advice on managing stress and anxiety, including …
Podcast
How to Upgrade Your Breakfast to Feel Good All Day with Laurentine ten Bosch
May 17, 2022
7.9K Views
Starting the day with the right breakfast really can be the secret to feeling good all day. In this solo episode with me, Laurentine we discuss fueling our bodies with foods that can sustain our energy all day long to avoid the dreaded sugar crash or hunger pangs! We look …
Podcast
Wellness in Minutes: Regulating Hormones with Light: A Natural Biohack with Andy Mant
Mar 26, 2025
378 Views
In this short Wellness in Minutes episode, discover how light exposure plays a crucial role in regulating hormones and optimizing overall health. Andy Mant explains how natural light influences melatonin, cortisol, and other key hormones, affecting sleep, energy, and well-being. Learn how to harness the power of light as a …
Podcast
The Power of Plant-Based Nutrition with Dietitian McKel Hill
Sep 23, 2020
1.4K Views
Incorporating more plant-based foods into your diet is one of the most powerful steps you can take to improve your health, boost energy levels, and prevent chronic disease.
Podcast
Why You’re Not Sleeping Well – And How to Fix It for Good with Jason Prall
Mar 05, 2025
922 Views
Do you toss and turn at night, wake up groggy, or rely on coffee just to get through the morning? Sleep is the foundation of good health, yet so many of us neglect it—without realizing the serious impact it has on our energy, mood, and overall well-being. If you're waking …
Podcast
The Secret Art of Healing & Finding Lasting Bliss with Artie Wu
Dec 28, 2021
757 Views
At Food Matters, we uncovered something pretty incredible early on. But I didn’t want to keep it a secret for myself. In fact, I wanted to shout it from the rooftops, because I could see just how much it could change the lives of people from around the world. And …
Podcast
How Studying Nutrition Changed My Life with James Colquhoun
Nov 02, 2021
625 Views
When was the first time you came across a new idea about nutrition? Studying nutrition changed my life. It helped me cut through the confusion of paleo, veganism, plant-based, intermittent fasting, and more to experience lasting energy, vitality, and improved immunity. It changed not only my life, but that of …
Author
Yuri Elkaim
Yuri Elkaim is a nutrition, fitness, and fat loss expert and the NYT bestselling author of The All-Day Energy Diet and The All-Day Fat Burning Diet. A former professional soccer player turned health crusader, he's most famous for helping people who've tried everything to have more energy and lose weight …
Author
Ross Bridgeford
Ross is the founder of liveenergized.com, the author of two Alkaline Diet Recipe Books and the creator of the Alkaline Reset Cleanse. His mission is to help you nourish your body, unleash the energy within you and to give you everything you need to live with the vitality, passion and …
