Very Berry Shake
LEE HOLMES
ADD TO MY RECIPES
Need breakfast on the run? This Shake Will provide ample energy when time is short!
Ingredients
- 125 g (412 oz/1 cup) fresh or frozen mixed berries
- 1/2 banana, peeled and frozen
- 250 ml (9 fl oz/1 cup) almond milk
- 4 ice cubes
Method
Whiz all the ingredients in a blender until smooth.
Recipes and Images from
Supercharged Food for Kids
by Lee Holmes (Murdoch books)
Kickstart your journey back to health with 21-days of gluten-free, dairy-free, and refined-sugar-free recipes. Explore the Food Matters Clean Eating Program today.
Lee Holmes is a Certified Holistic Health Coach (Institute of Integrative Nutrition), Hatha Yoga Teacher and Whole Foods Chef. She is also the author of three best-selling books Supercharged Food, Eat Yourself Beautiful, Supercharged Food …