249 search results for: cashew

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National Eat Outside Day: We're Having A Picnic!

by The Food Matters Team Aug 30, 2015 253 Views

OK, we'll be the first to admit that we do not eat outside enough as we should! We're celebrating National Eat Outside Day by letting you know the health benefits of hanging out in nature plus we've got a yummy Mexican Layered Salad recipe for you!

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The Kitchen Tool That Will Change Your Life! (Plus, Our Fave Recipes)

by The Food Matters Team Sep 07, 2018 4.4K Views

There's one thing in our kitchen that we love using! It can completely change a meal in a couple of minutes! Find out what it is, plus get 5 of our favorite recipes to use it!

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8 Foods To Stop Stress & Keep You Resilient

by Tess Patrick Mar 30, 2020 4.3K Views

We are what we eat, and there some special foods that counteract and complement our resilience to external stressors. Here are 8 of our favorite foods to keep you calm and help reduce stress naturally!

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The Best Ever Vegan Mac & Cheese

by Elizabeth Rider Nov 14, 2016 5.7K Views

Enjoy Elizabeth's favorite healthy comfort food recipe of all time. After exhaustive research, Elizabeth creates a whole food alternative to vegan cheeses, which are typically made with soy and full of processed ingredients. You've got to try this truly healthy and amazing way to make this traditional comfort food and …

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Horrifyingly Healthy Raw Pumpkin Patch Recipe

Oct 26, 2013 323 Views

Looking for something healthy to make for the family this Halloween? Our friends at Joe Cross' Reboot Kitchen have whipped up an amazing sweet raw pumpkin treat that is sure to be a hit with everyone! You'll want to keep this recipe for years to come!

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Anti-Inflammatory Toddy (Gut-Healing Recipe)

by Lee Holmes Sep 14, 2015 63K Views

Inflammation lies at the root of many chronic illnesses, and a majority of them start within the gut as an autoimmune reaction that develops into systemic inflammation. Try this drug-free weapon of choice for combatting inflammation!

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15 Healthy Snacks You Can Make In A Mug

by Laurentine ten Bosch Jan 13, 2016 10K Views

Looking for a delicious snack or dessert that’s quick and easy to make and will nourish your body? Then look no further! Here are 15 of our favorites from across the web.

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Stress-Reducing Hot Chocolate

by Pamela Chavez Apr 18, 2020 13K Views

It’s the perfect time to add this health-boosting delightful hot chocolate to your routine.

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These 9 Desserts Prove Dairy-Free Is Still Delicious

by Rachel Morrow Mar 06, 2019 3.9K Views

You can be healthy and still enjoy your dessert! To prove it, we’ve pulled together some of our favorite dairy-free desserts are still packed with flavor.

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No-Fuss Dinners (3 Dinners In Less Than 15 Minutes)

by Rachel Morrow Oct 20, 2015 1.7K Views

Short for time in the evening? Maybe you don't feel like spending too much time in the kitchen after a long day? We've got 3 super fast, and nourishing recipes that you can whip up in under 15 minutes!

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Vegetarian Tacos Packed with Plant-Based Nutrition

by Rachel Morrow Jul 12, 2021 21K Views

We've put together a shortlist of 5 of our favorite plant-based taco recipes. Totally tasty, creative and nutrient-packed to satisfy all of your taco cravings.

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Raw Peanut Butter Cup Cheesecake

by James McLoughlin Jan 01, 2016 1.5K Views

It’s a healthy Reese’s Peanut Butter Cup, in raw cheesecake form!

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Sugar-Free & High-Fiber Recipes To Celebrate World Diabetes Day!

by Rachel Morrow Nov 13, 2015 3.4K Views

November 14 marks the day of World Diabetes Day, an international event to raise awareness about diabetes! Here are 10 healthy recipes that are low in sugar and high in fiber, perfect for those with diabetes.

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Creamy Cilantro Pasta Sauce Recipe

Apr 08, 2016 4.2K Views

The ingredient list is intentionally short, but there is absolutely no shortage of flavor. The vibrant earthy green freshness of the cilantro, coupled with the creaminess of the cashews makes for an indulgent meal that's super satisfying!

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12 Immune Boosting Recipes

by Rachel Morrow Aug 30, 2016 38K Views

Changes in the season, aging, stress and the environment are all things that can suppress our immune system and leave our bodies feeling a little depleted. Luckily there are many ingredients that will strengthen your immune system and we have curated some of our favorite recipes to use these ingredients!


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