There's one thing in our kitchen that we love using! It can completely change a meal in a couple of minutes! Find out what it is, plus get 5 of our favorite recipes to use it!
OK, we'll be the first to admit that we do not eat outside enough as we should! We're celebrating National Eat Outside Day by letting you know the health benefits of hanging out in nature plus we've got a yummy Mexican Layered Salad recipe for you!
We are what we eat, and there some special foods that counteract and complement our resilience to external stressors. Here are 8 of our favorite foods to keep you calm and help reduce stress naturally!
Enjoy Elizabeth's favorite healthy comfort food recipe of all time. After exhaustive research, Elizabeth creates a whole food alternative to vegan cheeses, which are typically made with soy and full of processed ingredients. You've got to try this truly healthy and amazing way to make this traditional comfort food and …
Inflammation lies at the root of many chronic illnesses, and a majority of them start within the gut as an autoimmune reaction that develops into systemic inflammation. Try this drug-free weapon of choice for combatting inflammation!
Looking for a delicious snack or dessert that’s quick and easy to make and will nourish your body? Then look no further! Here are 15 of our favorites from across the web.
Looking for something healthy to make for the family this Halloween? Our friends at Joe Cross' Reboot Kitchen have whipped up an amazing sweet raw pumpkin treat that is sure to be a hit with everyone! You'll want to keep this recipe for years to come!
It’s the perfect time to add this health-boosting delightful hot chocolate to your routine.
November 14 marks the day of World Diabetes Day, an international event to raise awareness about diabetes! Here are 10 healthy recipes that are low in sugar and high in fiber, perfect for those with diabetes.
Short for time in the evening? Maybe you don't feel like spending too much time in the kitchen after a long day? We've got 3 super fast, and nourishing recipes that you can whip up in under 15 minutes!
It’s a healthy Reese’s Peanut Butter Cup, in raw cheesecake form!
An insanely delicious and beautiful raw vegan version of the classic cake carrot, topped with the dreamiest and most luscious cashew cream frosting!
Changes in the season, aging, stress and the environment are all things that can suppress our immune system and leave our bodies feeling a little depleted. Luckily there are many ingredients that will strengthen your immune system and we have curated some of our favorite recipes to use these ingredients!
You can be healthy and still enjoy your dessert! To prove it, we’ve pulled together some of our favorite dairy-free desserts are still packed with flavor.
The ingredient list is intentionally short, but there is absolutely no shortage of flavor. The vibrant earthy green freshness of the cilantro, coupled with the creaminess of the cashews makes for an indulgent meal that's super satisfying!