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Article
10 Surprisingly Healing Spices In Your Kitchen
Oct 05, 2015
10K Views
These spices may be hiding in your kitchen and are available at most grocery stores. The healing benefits of these spices may surprise you!
Article
Finding Your Sacred Space (Inspiring Q&A)
Feb 09, 2015
93 Views
Ten years ago Lisa Messenger was incredibly unhappy; stuck in a bad marriage, alienated from her family and drinking far too much. Yet it was during this time that she turned her circumstances and whole world around and began her new journey in life. Read on for an inspiring Q&A …
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10 Anti-fungal Herbs To Help Beat Candida
Dec 14, 2016
81K Views
Try these 10 herbal remedies for restoring balance caused by candida albicans or yeast overgrowth. These lesser known, potent anti-fungals are all natural and just as effective at treating yeast overgrowth.
Article
Foods To Boost Your Metabolism & Increase The Rate You Burn Fat
May 05, 2017
22K Views
Find out what metabolism actually means, how to boost your metabolism, and what foods to eat to keep yours healthy.
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The 6 Types Of Stress & How They Affect Your Weight
Sep 11, 2015
3.4K Views
There is psychological/emotional stress, sleep deprivation stress, inflammation-induced stress, chemical stress, dietary routine and physical stress. That's a lot of stress! Well, there is good news. We can reduce these all through smart choices and clever life hacks.
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How Cooking Can Save Your Life
Apr 08, 2013
68 Views
The cure for what ails usâboth in our bodies and in our nationâcan be found in the kitchen. It is a place to rebuild community and connection, strengthen bonds with family and friends, teach life-giving skills to our children, enrich and nourish our bodies and our souls. Discover how the …
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How to Boost Your Brain Power!
Dec 07, 2009
574 Views
As a society, we've become indoctrinated with the belief that our mental facilities deteriorate with aging. Whilst that is one possible and tragic consequence of poor health, uplifting research demonstrates that you can improve your mental function - even in your twilight years. Read what you can eat to boost …
Article
What Are The Healthiest Alcoholic Beverages?
Jul 27, 2017
13K Views
Discover which alcoholic drinks are the best option for your health! Some of them may actually surprise you.
Article
Do You Shape The World Or Does It Shape You?
Jan 06, 2015
106 Views
Do you shape the world or does it shape you? You'll be shocked at the answer. In fact, after watching this game-changing documentary you might never see life the same way again.
Article
We’re Building a Nature School in Vanuatu!
May 10, 2021
571 Views
You may not know that Laurentine grew up on a little island in the Pacific Ocean called Vanuatu. Our latest project with the Food Matters Foundation is one that gives back to their community, and here's an update on our progress!
Article
How To Get Your Fussy Child To Drink Green Smoothies
Nov 28, 2015
2.3K Views
Wondering how to get your child to drink green juice or smoothies? Find out first hand from the father of a fussy eater.
Article
5 Fun Facts About Christmas + Our Healthy Holiday Tips
Dec 03, 2016
13K Views
During the holiday season it’s easy to get carried away with overindulgence and saying “yes” to an extra drink or two. Here are 5 fun facts about Christmas and some healthy tips to help you out along the way.
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15 Foods To Help Improve Mental Health
Aug 17, 2018
11K Views
Mental Health is being discussed more and more these days, which we embrace and celebrate. But mental health doesn’t only mean feeling stable under stress or balanced when things in life go awry, it actually refers to the physical health of the brain overall.
Article
Seasonal Produce Guide: What's In Season for You?
Sep 02, 2019
5.7K Views
Eating out of season is certainly better than skipping your intake of fruits and vegetables, and we are lucky enough to have access to such a variety of produce.
Article
High Price Of Beauty: 17 Ingredients to Avoid Like The Plague
Apr 23, 2016
45K Views
Contrary to mainstream thought, our skin is far more susceptible to toxins than our digestive system!