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Top 30 Worst Foods in America (Beware)
Jul 19, 2011
86K Views
Here’s a cringe-worthy list of the worst possible foods and meals you could ever buy (and eat) in America. They may look great, but wait til you see what’s really inside.
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So You Want to Be a Morning Person?
Jun 18, 2019
3.7K Views
The alarm goes off, you moaned, hit snooze, think about all the reasons why you don't want to get up, pull the covers back over your head, alarm, snooze, moan a little more... If this sounds like a cycle you want to break try these 4 simple steps to help …
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Psychiatric Medication And Mass Shootings - Is There A Link?
Dec 16, 2012
806 Views
In the tragic mass school shooting incidence at Newton Elementary the alleged shooter, has been labeled as having "mental illness" and a "personality disorder." In mass shootings involving guns and mind-altering medications, politicians immediately seek to blame guns but never the medication. In this article Mike Adams from Natural News …
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6 Nutrients For Glowing Skin
Aug 03, 2020
39K Views
Glowing, healthy skin starts on the inside and shines on the outside. Discover some of the top nutrients to nourish your skin on a cellular level for ultimate radiance!
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6 Reasons You May Be Struggling With Bloating
Nov 11, 2021
3.4K Views
People are often quick to blame certain foods for their bloat, without considering all of the reasons you may be struggling with bloating. Here are a few of the most common reasons, just to help relieve some of that pressure…
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10 Months On! (Babies, Belly Buttons & Breast Milk)
May 19, 2014
1.7K Views
It’s been 10 months since our beautiful baby Hugo entered this world and boy has it been a roller coaster ride filled with tears, joy and excitement! Every parent’s journey through parenthood is individual and unique, and we wanted to share our own personal discoveries of parenthood for the last …
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The Top 5 Foods to Fight Inflammation
Apr 29, 2024
9.9K Views
While inflammation can be beneficial as the body's natural response to injury or infection, chronic inflammation that persists over time can lead to serious health conditions like heart disease, diabetes, arthritis, and cancer. Fortunately, making mindful dietary choices packed with anti-inflammatory foods like turmeric, berries, fatty fish, ginger, and olive …
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Your Story - Can You Be Symptom-Free By Changing Your Diet?
Jun 12, 2016
2.6K Views
V chatted with us about her experience of becoming symptom-free after being diagnosed with two life threatening diseases. Now known as the PaleoBOSS Lady, she shares with us how by changing her diet she now lives a happy, healthy and symptom-free life.
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Finding Your Sacred Space (Inspiring Q&A)
Feb 09, 2015
111 Views
Ten years ago Lisa Messenger was incredibly unhappy; stuck in a bad marriage, alienated from her family and drinking far too much. Yet it was during this time that she turned her circumstances and whole world around and began her new journey in life. Read on for an inspiring Q&A …
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What Are The Healthiest Alcoholic Beverages?
Jul 27, 2017
13K Views
Discover which alcoholic drinks are the best option for your health! Some of them may actually surprise you.
Article
Do You Shape The World Or Does It Shape You?
Jan 06, 2015
121 Views
Do you shape the world or does it shape you? You'll be shocked at the answer. In fact, after watching this game-changing documentary you might never see life the same way again.
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7 Tips For Fun In The Sun!
Jun 29, 2014
1.7K Views
When it comes to sun exposure and protection, there are a lot of questions to answer! Don’t let your soul-warming love affair with the sun be ruined by sunscreens. Discover the do’s and don’ts of sun protection and have a smart summer!
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How To Get Your Fussy Child To Drink Green Smoothies
Nov 28, 2015
2.3K Views
Wondering how to get your child to drink green juice or smoothies? Find out first hand from the father of a fussy eater.
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10 Health & Wellness Books To Read This Year!
Dec 21, 2017
3.8K Views
If you are lucky enough to catch a few days or moments to yourself these holidays, sinking into a thought provoking piece of literature is about as renewing as sinking into a warm bath. We’ve selected a collection of books that not only support your health and wellness through instruction …
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5 Fun Facts About Christmas + Our Healthy Holiday Tips
Dec 03, 2016
13K Views
During the holiday season it’s easy to get carried away with overindulgence and saying “yes” to an extra drink or two. Here are 5 fun facts about Christmas and some healthy tips to help you out along the way.
