707 search results for: ❤️ Dating for mig: [url
Article
How To Eat Your Way To A Better World
Jan 18, 2010
41 Views
The health of our bodies and environment is very central to many issues facing the modern world. Be empowered by simple steps - beginning with your dinner plate â that can make a profound positive difference.
Article
4 Common Signs That You Need More Sleep
Feb 02, 2017
9.9K Views
Sleep is something almost everyone could do with more of, right!? Are you not sure how much sleep you need? This article explains the common signs that you are in need of more sleep.
Article
5 Herbs & Spices That Belong In Every Home
Dec 30, 2014
1.8K Views
Herbs and spices are jam-packed with health-promoting chemicals, and they have more antioxidants than most fruits and vegetables. Here are five herbs and spices that are especially great for fending off disease.
Article
4 Reasons You May Have Vitamin Deficiencies
Aug 05, 2015
869 Views
Discover 4 of the key reasons why you may have a vitamin deficiency, the effects on your health, and what to do to prevent being deficient in the most common culprits!
Article
5 Fun Facts About Christmas + Our Healthy Holiday Tips
Dec 03, 2016
13K Views
During the holiday season it’s easy to get carried away with overindulgence and saying “yes” to an extra drink or two. Here are 5 fun facts about Christmas and some healthy tips to help you out along the way.
Article
Wild & Free: Episode 3 - Happiness & Community
Feb 13, 2020
4.1K Views
Vanuatu was recently named one of the happiest nations in the world. In our time in this beautiful island nation, we've found happiness exists in the simplest of forms. In the latest episode of Wild & Free, we sit down with our friend, Chief Kalmer, who talks about his way …
Article
5 “Healthy” Habits That Could Actually Be Harming Your Health
Nov 10, 2015
9.5K Views
Avoid falling into these healthy habit traps that could actually be harmful rather than helpful!
Article
The American Official Dietary Guidelines Are Useless
Jan 29, 2016
163 Views
Are the official dietary guidelines useful to average Americans? The advice changes all the time...
Article
Yoga for Heart: How Yoga Improves Cardiovascular Health
Feb 03, 2020
1.1K Views
Many people think that yoga practices are spiritual practices that enhance our spiritual powers and takes us on a spiritual path. But, they are not truly right. This is only just a part of yoga practices.
Article
10 Key Takeaways from 2020
Dec 23, 2020
918 Views
If we look around at a tough situation hard enough, there’s almost always a lesson to be learned. It’s not to discredit the issues at hand, or the many many hardships that the world has had to face this year, but to reflect on the tough and trying times that …
Article
Can Vitamin B Save Your Brain?
May 28, 2013
3.0K Views
Could the simple answer to memory problems be to take these 3 vitamins?
Article
What's Really In A Twinkie?
Jul 15, 2015
35K Views
Ever wondered what’s actually in a Twinkie? It’s a wonder it’s sold as food at all! Find out why it’s the poster child for frankenfoods below and the key reasons why we’d never touch a Twinkie!
Article
Pope Francis Weighs In On The GMO Debate
Sep 27, 2015
89 Views
Pope Francis brings attention to genetically modified organisms and the pesticides used to grow them, calling them both environmentally and socially ‘significant’ problems.
Article
6 Things To Help Kick Anxiety To The Curb
Nov 19, 2014
9.3K Views
If you are looking to kick your anxiety to the curb, these are 6 simple things that have proven to be more helpful than medication.
Article
Plant Based Adventure: The Hero’s Journey
Mar 15, 2018
878 Views
You’re the hero of your journey. We all want to feel our best, reach our full potential and enjoy the ride. I’m hoping you will join me on a Plant Based Adventure, on a road less traveled.