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How To Overcome Depression Naturally
Thousands of us suffer from depression in silence, too afraid to seek help, or concerned about the side effects of depression medication. These 13 ways to manage depression naturally can help.
How to Unlock the Healing Power of Food
Did you know you can unlock the power of food to keep your body healthy? It's true - food can be like medicine! Eating lots of good foods with vitamins, minerals, fiber, and nutrients can help your gut, fight inflammation, boost your immune system so you don't get sick, keep …
Create Your Own Vision Board
James and I truly believe in the power of manifestation. Creating your own vision board to guide you to your goals is one of the greatest ways you can turn your dreams and aspirations into reality.
How To Protect Yourself From EMF Radiation
Whilst technology may offer some amazing benefits, it has also lead to public health concerns by experts because of EMF radiation. Find out what it is and how to protect yourself.
From Farm to Fork: The Environmental Impact of Different Dietary Choices
Explore the environmental impact of different dietary choices, from plant-based diets to animal agriculture, and learn how sustainable practices can reduce your carbon footprint. Discover how making informed food choices can contribute to a healthier planet and a more sustainable food system.
Are Scented Candles Harming Your Health?
Burning a scented candle is quite common practice when we want to fill our home with a beautiful smell. But what if those scents were causing harm to your health?
Unlocking The Key To Happiness
Happiness if a universal quest. But what does it really mean? In this award-winning documentary you will discover the nature of what lasting happiness really is. Featuring George Lucas, Richard Gere, neuroscientist Richard Davidson and and unforgettable interview with the XIV Dalai Lama.
Harmful Herbicides - The Research Round-Up On Roundup
When you have weeds in the garden, do you reach for Roundup to remove them? It’s quite widely accepted that it’s the best, most effective weed killer and it's sold in most Home Depots or Bunnings, but what is in this product and what is it actually doing to our …
8 Easy Tips for Improving Your Quality of Life
Are you in the doldrums? Check out these eight easy tips for improving your quality of life.
The Truth Behind Farmed Salmon
It turns out that farm-raised salmon, touted as inexpensive fare for heart-healthy diets, may not be such a good mealtime addition after all...
5-Minute Breathing Exercise to Keep You Grounded
A simple breathing technique that creates whole brain functioning by balancing the right and left hemispheres.
Can Dried Fruit Actually Be Healthy?
We often hear about how bad sugar is for our health. And for some of us, this leads to “fructose-fear” and a reluctance to eat even natural sources of sugar Discover how bad - or not - dried fruit really is for your health!
MDs Paid Millions to Dispense Drugs
The San Diego Union-Tribune carried the above headline on the front page. The article was authored by Alex Berenson and Andrew Pollack. The authors were reporting specifically on two of the world's largest drug companies (Amgen and Johnson & Johnson)...
5 Steps To Beautiful Skin With Dr. Libby Weaver
One of the beauty questions I am asked most often is, “How do I get beautiful skin?” Whether it’s redness, blemishes, eczema or persistent bumps, it’s highly likely that the answer will be, for the most part, an inside job
Dealing With Anxiety or Depression? You Should Read This!
With many of my friends experiencing the frustrating scenario of feeling anxious and depressed and no solution seeming to work, we sought answers to understand if anxiety and depression could be symptoms of a physical condition and we found the disorder known as Pyroluria.