1,077 search results for: raw chocolate

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5 Ways To Enjoy Nuts

by James Colquhoun Mar 03, 2015 2.7K Views

We’re crazy about nuts! They’re convenient, delicious and portable. Plus they’re bursting with health benefits. Here's 5 of our favorite ways to incorporate them into your day.

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Why You Should Be Eating Cactus, Superfood of the Desert

by Tess Patrick Sep 14, 2021 682 Views

In honor of this incredible plant, we’re diving deeper. Here’s why you should be eating cactus, the superfood of the desert.

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10 Surprisingly Healing Spices In Your Kitchen

by Matthew Schmookler Oct 05, 2015 10K Views

These spices may be hiding in your kitchen and are available at most grocery stores. The healing benefits of these spices may surprise you!

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Where We Eat in LA

by James Colquhoun Mar 18, 2019 700 Views

Southern California is a global Mecca for organic, local, sustainable, raw, living, vegan, vegetarian, paleo, keto, dairy-free, gluten-free and juice bar dining options. Here are some of our favorite places and meals!

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Best Detox Retreats Around The World

Feb 23, 2018 20K Views

Would you like to lose a few kilos, increase your fitness, give your liver a break, de-stress or simply have some "me" time? Find out what we consider the best detox retreats around the world that pride themselves on amazing food, great results and personalized care. Why not make your …

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Top 3 Benefits Of Green Smoothies

by Alena Fröhlich Dec 25, 2015 3.3K Views

Not sure about green smoothies? Find out why you should make green smoothies daily with these 3 awesome benefits.

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5 Reasons Why Your Body Will Love Lucuma!

by Laurentine ten Bosch May 04, 2016 15K Views

Are you searching for a natural sweetener that won't spike your blood sugar levels or harm your health? Look no further than lucuma! Discover why this is one incredible superfood that you don't want to walk past in the health food aisle.

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Check Out The 2014 Dirty Dozen!

May 18, 2014 253 Views

Recent research shows that by eating mostly organic foods for one week, you can reduce pesticide exposure by an amazing 90 percent! Check out the Environmental Working Group's updated 2014 Dirty Dozen and Clean Fifteen list to keep your fruit and vegetable consumption toxin free!

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Simple Ways to Eat More Veggies

by Tess Patrick Sep 28, 2021 2.1K Views

Whether it’s finding new ways to make them taste good or hiding their flavor altogether, there’s something to be said for a diet that’s rich in health-promoting veggies. It’s because of this that I discovered these simple ways to eat more veggies, which are great for people who love them, …

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7 Health Boosting Benefits of Infrared-Sauna

by Laurentine ten Bosch May 13, 2018 1.8K Views

Getting hot and sweaty might not be your idea of fun… or might it? When it comes to your health, sweating it out might be just what you need. One of the most underrated wellness tools in our arsenal can be found in your apartment complex (if you’re lucky) or …

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Force Of Nature (Featuring: Laurentine Ten Bosch)

May 05, 2014 1.3K Views

Ever wonder how Food Matters began and wished you could have a sneak peek into the personal lives of Laurentine and James? We're sharing a very personal article that was featured in Profile Magazine this month. It delves deep into how James and Laurentine's lives have been transformed by their …

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5 Lessons Gestational Diabetes Taught Me

by Joanna Steven Jun 10, 2016 6.5K Views

Controlling diabetes during pregnancy can be easier than you think.

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Natural Remedies To Beat The Holiday Bloat

Dec 22, 2019 1.9K Views

If you know you'll be tempted over the holidays by foods that cause your digestive system issues, then you'll want to listen up! Discover 5 natural remedies to help beat the holiday bloat and save your gut some serious pain.

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Honey or Cough Medicine

Apr 22, 2009 852 Views

When it comes to helping a child fight off a cough, the centuries-old remedy of honey is still the best, researchers say. The natural sweetener is a traditional soother and remains better than costly over-the-counter medicines...

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4 Reasons You May Have Vitamin Deficiencies

by Dr. Eva Selhub Aug 05, 2015 869 Views

Discover 4 of the key reasons why you may have a vitamin deficiency, the effects on your health, and what to do to prevent being deficient in the most common culprits!


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