1,078 search results for: raw chocolate
Article
The Shocking Truth About Calcium Supplements
Feb 26, 2016
3.4K Views
Recent studies are showing adults are losing up to a third of their calcium stores, leading to even more supplementation of calcium. So what's going on in our bodies?
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10 Ways Your Health Can Be Improved By Eating 1 Spoon of This Unappreciated Bee Product
Jan 28, 2013
369K Views
This natural ingredient is considered one of the most nutritionally complete foods a person could enjoy. While everyone obsesses about raw honey, don’t forget to give the other bee superfood a try.
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10 Of The Best Greens To Eat
Aug 11, 2020
22K Views
Leafy green vegetables are truly nutritional superstars, offering whole-of-body benefits to cleanse, nourish and supercharge your health. From kale to spinach, and all the greens in between, here's your go-to guide on the Top 10 greens to include in your diet and why they are so good for you!
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5 Ways To Enjoy Nuts
Mar 03, 2015
2.7K Views
We’re crazy about nuts! They’re convenient, delicious and portable. Plus they’re bursting with health benefits. Here's 5 of our favorite ways to incorporate them into your day.
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Why You Should Be Eating Cactus, Superfood of the Desert
Sep 14, 2021
682 Views
In honor of this incredible plant, we’re diving deeper. Here’s why you should be eating cactus, the superfood of the desert.
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10 Surprisingly Healing Spices In Your Kitchen
Oct 05, 2015
10K Views
These spices may be hiding in your kitchen and are available at most grocery stores. The healing benefits of these spices may surprise you!
Article
Where We Eat in LA
Mar 18, 2019
700 Views
Southern California is a global Mecca for organic, local, sustainable, raw, living, vegan, vegetarian, paleo, keto, dairy-free, gluten-free and juice bar dining options. Here are some of our favorite places and meals!
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Best Detox Retreats Around The World
Feb 23, 2018
20K Views
Would you like to lose a few kilos, increase your fitness, give your liver a break, de-stress or simply have some "me" time? Find out what we consider the best detox retreats around the world that pride themselves on amazing food, great results and personalized care. Why not make your …
Article
5 Reasons Why Your Body Will Love Lucuma!
May 04, 2016
15K Views
Are you searching for a natural sweetener that won't spike your blood sugar levels or harm your health? Look no further than lucuma! Discover why this is one incredible superfood that you don't want to walk past in the health food aisle.
Article
Check Out The 2014 Dirty Dozen!
May 18, 2014
254 Views
Recent research shows that by eating mostly organic foods for one week, you can reduce pesticide exposure by an amazing 90 percent! Check out the Environmental Working Group's updated 2014 Dirty Dozen and Clean Fifteen list to keep your fruit and vegetable consumption toxin free!
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Top 3 Benefits Of Green Smoothies
Dec 25, 2015
3.3K Views
Not sure about green smoothies? Find out why you should make green smoothies daily with these 3 awesome benefits.
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Simple Ways to Eat More Veggies
Sep 28, 2021
2.1K Views
Whether it’s finding new ways to make them taste good or hiding their flavor altogether, there’s something to be said for a diet that’s rich in health-promoting veggies. It’s because of this that I discovered these simple ways to eat more veggies, which are great for people who love them, …
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7 Health Boosting Benefits of Infrared-Sauna
May 13, 2018
1.8K Views
Getting hot and sweaty might not be your idea of fun… or might it? When it comes to your health, sweating it out might be just what you need. One of the most underrated wellness tools in our arsenal can be found in your apartment complex (if you’re lucky) or …
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5 Lessons Gestational Diabetes Taught Me
Jun 10, 2016
6.5K Views
Controlling diabetes during pregnancy can be easier than you think.
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Natural Remedies To Beat The Holiday Bloat
Dec 22, 2019
1.9K Views
If you know you'll be tempted over the holidays by foods that cause your digestive system issues, then you'll want to listen up! Discover 5 natural remedies to help beat the holiday bloat and save your gut some serious pain.