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6 Natural Ways to Balance Your Blood Sugar
Discover how to balance your blood sugar with these 6 Natural ways.
8 Natural Home Remedies to Relieve Constipation
Feeling constipated and uncomfortable? Here are 8 natural remedies you can try to relive constipation!
Horrifyingly Healthy Raw Pumpkin Patch Recipe
Looking for something healthy to make for the family this Halloween? Our friends at Joe Cross' Reboot Kitchen have whipped up an amazing sweet raw pumpkin treat that is sure to be a hit with everyone! You'll want to keep this recipe for years to come!
Jim Kwik’s Top 11 Brain-Boosting Foods
If you’re feeling like your brain is foggy, slow and you’re finding it hard to remember things and generally keep on top of your day-to-day life, you might need to add more of these brain-boosting foods to your diet. Learning and brain expert Jim Kwik shares his top foods to …
8 Foods to Start Eating Every Week if You Want Beautiful, Healthy Skin
Stop throwing away your money! For clear, glowing skin, it’s what you eat, not what expensive skincare products you buy, that will make the biggest difference.
7 Tips To Get Pregnant Naturally
Currently one in seven couples has difficulty conceiving, could this be an effect of our modern diet and lifestyle? Natural health care can help couples get to the root of why they cannot conceive and help them have the child they desire.
Almond Chocolate Chip Bites
An after school favorite, these are so easy and quick to make you can ensure they are warm coming out of the oven when the gang gets home.
Nut Butter Fudge
There’s nothing quite like a mouthful of gooey, sweet fudge. This healthified take gives you the same sticky sensation but uses the goodness of nut butter to fuel your body rather than fight it. If you’ve been searching for the perfect healthy fudge, then look no further.
Heart Drops
Before you head out to buy sugar-filled Valentine's treats this year, why not try making your own, filled with love! We got a little creative with one of the recipes in the name of love.
Chopped Salad with Ginger Miso Tempeh
Iron is a challenging nutrient to make sure you're getting enough of, and it's one of the most common deficiencies around the world. Our Chopped Salad with Ginger Miso Tempeh is rich in iron and plant-based protein while delivering widespread nutrients that are essential for health.
Raspberry Tart
Do you have a surplus of walnuts? Do you love using seasonal fruit? Then this is the raw tart for you.
Quinoa Nasi Goreng
Indonesian fried rice, without the rice & with nutrient dense quinoa instead! A great way to use up leftovers and a healthy meal to put together when you are short on time.
Carrot "Bacon"
This recipe from Sarah Wilson's cookbook 'I Quit Sugar' is incredibly simple to make and the perfect substitute to traditional bacon. Try this recipe next time you're tempted by bacon. It's sure to hit the spot.
Naked Nachos (Vegan Recipe)
Two things we love coming together in one dish: sweet potato chips and nachos!
Vegan Double Chocolate Chip Cookies
These much-loved Vegan Choc Chip Cookies were a winner in the Food Matters HQ! That rich chocolatey taste, just the right amount of sweetness, crisp on the outside and chewy in the center. They did not last long!