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6 Natural Ways to Balance Your Blood Sugar
Discover how to balance your blood sugar with these 6 Natural ways.
8 Natural Home Remedies to Relieve Constipation
Feeling constipated and uncomfortable? Here are 8 natural remedies you can try to relive constipation!
Horrifyingly Healthy Raw Pumpkin Patch Recipe
Looking for something healthy to make for the family this Halloween? Our friends at Joe Cross' Reboot Kitchen have whipped up an amazing sweet raw pumpkin treat that is sure to be a hit with everyone! You'll want to keep this recipe for years to come!
8 Foods to Start Eating Every Week if You Want Beautiful, Healthy Skin
Stop throwing away your money! For clear, glowing skin, it’s what you eat, not what expensive skincare products you buy, that will make the biggest difference.
Jim Kwik’s Top 11 Brain-Boosting Foods
If you’re feeling like your brain is foggy, slow and you’re finding it hard to remember things and generally keep on top of your day-to-day life, you might need to add more of these brain-boosting foods to your diet. Learning and brain expert Jim Kwik shares his top foods to …
7 Tips To Get Pregnant Naturally
Currently one in seven couples has difficulty conceiving, could this be an effect of our modern diet and lifestyle? Natural health care can help couples get to the root of why they cannot conceive and help them have the child they desire.
The Most Popular Recipe in Our 21 Day Gluten Free Program
Quick, easy, delicious! All it takes is two ingredients - banana and egg - for an amazing breakfast! Loaded with protein, they're a filling everyday treat!
Chopped Salad with Ginger Miso Tempeh
Iron is a challenging nutrient to make sure you're getting enough of, and it's one of the most common deficiencies around the world. Our Chopped Salad with Ginger Miso Tempeh is rich in iron and plant-based protein while delivering widespread nutrients that are essential for health.
Heart Drops
Before you head out to buy sugar-filled Valentine's treats this year, why not try making your own, filled with love! We got a little creative with one of the recipes in the name of love.
Turmeric Scrambled Eggs
Eggs and turmeric are a match made in heaven. Here's a simple way to enjoy a sprinkling of turmeric’s golden medicinal magic.
Fully Loaded Sweet Potato (Recipe)
Sweet potatoes are bursting to the brim with Vitamin A, Vitamin C, and loads of fiber, giving you benefits for immunity, eye health, and digestion in one compact package. Here's a recipe for a crazy, delicious way to use them!
Carrot "Bacon"
This recipe from Sarah Wilson's cookbook 'I Quit Sugar' is incredibly simple to make and the perfect substitute to traditional bacon. Try this recipe next time you're tempted by bacon. It's sure to hit the spot.
Naked Nachos (Vegan Recipe)
Two things we love coming together in one dish: sweet potato chips and nachos!
Gluten-Free Turmeric Seeded Loaf
A nourishing combination of nuts, seeds, and turmeric! This Turmeric Seeded Loaf from Lee Holmes will soon become a staple in your kitchen.
Black Bean Brownies
These chocolate brownies, made from black beans and maple syrup, are proof that grain-free and gluten-free baking can taste amazing!