753 search results for: stress

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Common Signs Your Digestive System Isn’t Working Properly

by James Colquhoun Dec 02, 2020 14K Views

We all know the foods we like and dislike, and some of us are even in tune enough to know the foods that do and don’t sit well within our body - but how well do we really understand the process of our own digestion? Certain physical cues often indicate …

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Clean Beauty Products We Can't Live Without

by James Colquhoun Mar 15, 2020 710 Views

Our skin is our body’s largest organ. It protects us from damage and bears the brunt of the outer world. Thankfully, natural alternatives in skincare are plentiful and readily available, so we’ve done the lovely but lengthy job of testing the masses and letting you know our must-have clean beauty …

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Could Ancient Herbs be the Remedy for Modern Illness?

by James Colquhoun May 22, 2019 6.1K Views

Are ancient herbs the remedy for modern illness? Find out in this live call with me & Remedy docu-series filmmaker Nick Polizzi. Discover the healing with herbs you can tune in to watch his film for free for a limited time only here: http://link.fmtv.com/Remedy

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10 Health & Wellness Books To Read This Year!

by James Colquhoun Dec 21, 2017 3.8K Views

If you are lucky enough to catch a few days or moments to yourself these holidays, sinking into a thought provoking piece of literature is about as renewing as sinking into a warm bath. We’ve selected a collection of books that not only support your health and wellness through instruction …

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3 Tips to Start Eating Consciously

by Katrina Love Senn Jun 09, 2015 907 Views

Have you ever eaten while you were feeling distracted, exhausted or emotional? And then, completely forgotten what (or even if) you had eaten?

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What Does Extraordinary Health Look Like to You? (FMTV Film Club)

by Ivette Rieksts Nov 30, 2018 208 Views

The flavor of wellness isn’t just about ‘not being sick’, it’s about optimizing life on all fronts, mind, body and brain.

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4 Reasons To Love Ugly Fruit And Vegetables

by Christabel Benoit Jun 24, 2016 1.3K Views

Why should you choose the 'deformed' carrot instead of the normal looking one? Well, it might actually be more nutritious, more likely to be organic and have an impact on world hunger!

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4 Ways To Add Green Tea To Your Recipes

by Kei Nishida Jun 24, 2017 2.9K Views

Many people drink green tea. But have you ever eaten it? Here are 4 new ways of using green tea in your daily menu.

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MEET THE EXPERTS OF FMTV LIVE 2015: Dave Asprey

by The Food Matters Team Nov 24, 2015 66 Views

We are halfway through FMTV Live and the Food Matters Team is buzzing! We are overwhelmed with your positive feedback from the screenings of the films! But there is so much more to come, queue the next expert: Dave Asprey

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Fear Or Fads - What's Really Driving Your Health Kick?

by Delia McCabe Mar 30, 2015 354 Views

We all have different reasons for choosing to be healthy. But are they the right ones, based on nourishing and nurturing, or are they really driven by fear or fads?

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Must See Documentaries On FMTV In 2017!

by The Food Matters Team Apr 11, 2017 1.8K Views

Have you ever watched a documentary and had an ‘ah-ha’ moment? Here are the top 3 films on FMTV in 2017.

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Our Top 5 Essential Kitchen Tools For Healthy Eating

by James Colquhoun Dec 29, 2015 5.4K Views

Discover the best kitchen tools for healthy eating all year round and have fun eating well and learning new ways to prepare healthier meals.

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Try This Free 8-Minute Meditation

by James Colquhoun Jul 24, 2018 3.5K Views

When you start meditating once a day, even for just a few minutes at a time, you’ll notice a significant jump in your health and wellness! Try this free 8-minute meditation for the perfect, short, daily practice.

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The Ultimate Beauty Detox

by Annmarie Skin Care Nov 24, 2018 671 Views

It seems odd that we have to schedule detoxing into our lives. Our body is a natural detox machine so it should be completely fine to go about our lives and let it do its thing, right?

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Why Is There Plastic In Our Teabags?

by Laurentine ten Bosch Oct 21, 2020 16K Views

There’s something special about sitting down with a hot cup of tea. It might be the moment of silence and bliss I get in the ritual, and it might be the feeling of when a blend perfectly fits my needs. Teas can be incredible, powerful supports with widespread health benefits, …


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