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Deconstructed Sushi Bowl With Marinated Tamari Tofu
Don't get us wrong, we love sushi! But sometimes the thought of rolling your own at home can be enough to turn you off making it. So we created a deconstructed sushi bowl version with the same delicious flavors!
Green Gratitude Bowl With Turmeric & Tahini Dressing
Celebrating our gratitude for all things green in one beautiful bowl, topped with a zesty and creamy, turmeric and tahini dressing.
Homemade Healthy Salad Dressing Recipes
So you’re eating salad for the health benefits, and are most-likely adding a store-bought salad dressing for extra flavor.
Elizabeth Rider
Elizabeth Rider is a leading nutrition & whole living expert teaching women around the world how to become the healthiest, most successful people they know. In a world flooded with diet information, Elizabeth’s healthy recipes and straight-forward nutrition advice draw millions of inspired readers to her popular blog. Best known …
10 Fat Facts You Need To Know
Discover 10 facts about fat from Dr Mark Hyman that show you how fat can help you to stay slim and be as healthy as possible!
It's Time To Rethink Pink! (Plus 6 Products That Stink!)
Have you ever heard the term "greenwashing"? Well now the new "it" color for companies to increase their profits with is pink! Discover why pinkwashing is actually stopping us from finding a cure and why we need to start creating real awareness campaigns that don't feed the big corporations' pockets.
Food Matters For The People Of Vanuatu
In the aftermath of category 5 cyclone Pam sweeping through the remote pacific island nation of Vanuatu, food shortages are a massive issue. All agriculture crops have been wiped out including cattle, pig and chicken farms. The long term effects of this disaster is far spread. Find out more about …
What Is ‘Roundup’ Doing To Your Body?
This product's remarkable capacity to manage stubborn perennial weeds has made it a commercial success - but what about the risks to human health and the environment? Read more....
The Evolving Circle of Poison
Even though a pesticide may be banned in your country, it can still get into the food you eat. Three recent developments should have every citizen of the U.S. and the planet seriously concerned...
10 Key Takeaways from 2020
If we look around at a tough situation hard enough, there’s almost always a lesson to be learned. It’s not to discredit the issues at hand, or the many many hardships that the world has had to face this year, but to reflect on the tough and trying times that …
A Week of Must-Watch Films for the Holidays
Whether the weather has you housebound, you’re hoping to spend your holidays learning, or you’ve come down with a seasonal sickness, FMTV has the best kind of binge session planned for you.
The Hormone-Balancing Food Plan For Women
If you’re experiencing these common symptoms, you’re probably overdue to make this change to your eating habits.
How to Make Exercise Fit Into Your Workday
For many professionals, sitting during the day is inevitable. So, how can you control your risk? Here are some suggestions as to how you can be more active during the workday.
Parabens and Breast Cancer
Recent research has made us realise just how important it is to read all labels - and not just on the foods we are buying. A new study has now shown how parabens (found in numerous drugs, foods, personal care products and cosmetics) are detected in different parts of our …
Exercise Found to Be EQUAL to Drugs for Heart Disease & Diabetes
If you thought drugs were the only option for preventing heart disease and diabetes, think again! Research is now showing that exercise can give drugs a run for their money! Discover why exercise is the best medicine!