707 search results for: ❤️ Dating for mig: [url
Article
Can Diet Replace Exercise?
Nov 16, 2017
2.6K Views
Studies are beginning to show that your diet could be far more important than your workout regimen.
Article
Detox Enema's - Why and How?
Mar 15, 2010
22K Views
Ever heard of the phrase "death begins in the colon"? Enema's and colonic irrigation have been used for many centuries to remove toxins and built up waste from the body. Read about the importance of maintaining optimal colon health and how you can achieve this.
Article
10 Celebrity Superfood Secrets!
Feb 04, 2015
2.0K Views
As queens of the jungle, us ladies are capable of achieving anything we set our minds to! So why not be your best with these 10 simple healthy snacks for success?
Article
15 Most Dangerous Drugs Big Pharma Don't Want You to Know About
Dec 20, 2010
6.1K Views
In the pharmaceutical industry's rush to get drugs to market, safety usually comes last. And the public suffers. Here is a list of the 15 most dangerous drugs, from birth control to anti-depressant make sure you watch out for these ones in particular.
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How to Keep Your Hourglass Figure During the Holidays
Dec 24, 2015
1.1K Views
Here are some clever ways to keep your hourglass shape looking fabulous with fitness and diet tips.
Article
7 Reasons Why You Should Avoid Hand Sanitizers (And What to Use Instead)
May 11, 2015
4.5K Views
Hand sanitizers have been popular since the 1990's, but these convenient gels and sprays are actually unhealthy and damaging your skin.
Article
Stretch your way to wellness (and drop a few pounds!)
Dec 31, 2017
46K Views
Just 12 minutes of these yoga stretches a day can help you lose weight, improve blood circulation, and reduce body aches. Here are the steps to these simple but powerful exercises.
Article
5 Simple Steps to a Better Night’s Sleep, As Told by an Insomniac
Dec 01, 2020
2.1K Views
What does it take to get a good night’s sleep? Since my first year of university, I’ve been lucky to get more than 5 or 6 hours, on a good night. With early-morning gym classes and study well into the evenings, counting sheep only leaves me feeling more energized and …
Article
The Truth About Grassfed Beef
May 29, 2013
7.0K Views
People are caring more and more about the details of their beef. You probably are, too. So you’ll be happy to hear the verdict is in - this is what you need to know about grass-fed beef.
Article
How To Bounce Back When Life Knocks You Down
May 05, 2020
3.8K Views
After almost losing her home, racking up six-figure debt, ending a relationship with her alcoholic partner, and seeking treatment for health scare close to her heart and lungs, Sonia had to make a choice about how she saw challenges.
Article
17 Fun Facts About Kale
Oct 16, 2014
30K Views
The temperatures are cooling and a molecular miracle is happening: kale is getting even better! Discover 17 things everyone needs to know about this empowering vegetable.
Article
New Harvard Research Shows Link Between ADHD and Pesticides
Jun 08, 2010
197 Views
A study by Harvard University have found that exposure to pesticides and eating foods that have been sprayed with pesticides may contribute to ADHD prevalence. Read more to find out how you can avoid exposure.
Article
5 Habits to Use Technology More Mindfully
Aug 03, 2019
1.5K Views
Technology has become imperative to our daily work, activities and social life. It is an expectation that we are constantly “connected” to maintain our place in modern society. So, what do we do? What does using technology to enhance our lives, but not detract from it, really look like? I …
Article
9 Longevity Hacks with Gregg Braden
Feb 23, 2020
5.2K Views
How wonderful would it be to live a life in an abundance of health, without fear of illness or death, for as long as we dreamed of? It seemed impossible until I dived head-first into the world of Gregg Braden. Armed with his knowledge, now almost anything seems possible. Learning …
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10 Easy Ways To Fall Asleep Anywhere In 5 Minutes or Less
Feb 02, 2018
344K Views
Traveling, waking up multiple times, or being stressed can interfere with your sleep. Find out how you can fall asleep quickly whenever and wherever you want.