751 search results for: juice
Article
What Healthy Chef, Cynthia Louise, Really Eats Every Day!
Nov 14, 2017
2.7K Views
Curious to find out what a day in the life of Chef, foodie and raw foodist entails? Catch our exclusive Q & A with Chef Cynthia Louise.
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8 Detox Rituals That Will Change Your Life
Jun 23, 2021
21K Views
As the seasons shift and our body’s needs change, there’s never been a better time to gently adopt some practices that support our body’s innate ability to detoxify. Here are a few that I promise have changed my life.
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24 Science-Backed Tips to Transform Your Health
Mar 03, 2021
10K Views
There are a few simple, easy tricks I have picked up over the years, and the best part is they’re all so enjoyable. I'm sharing these must-try science-backed tips with you, in the hope that you’ll find a way to bring them into your day.
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4 Health Foods To Exercise Caution With
Jan 11, 2021
1.6K Views
Have you ever heard the saying, ‘you can have too much of a good thing?’ Until recently, I had always assumed that this wasn’t always the case when it came to healthy foods - can you really have too many vegetables? Maybe that’s not the case with all of the …
Article
Cravings - What They Actually Mean
Apr 10, 2016
27K Views
Those cravings aren’t random! Find out why you have specific cravings and what it means about your body.
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How 1 Teaspoon Of Chia Seeds Can Help Improve Your Gut, Brain, and Heart
Jul 28, 2017
142K Views
These tiny, black seeds are packed with healthy fats and protein, and have an amazing effect on your digestive system. Here’s the best way to enjoy them!
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8 Foods to Start Eating Every Week if You Want Beautiful, Healthy Skin
Dec 18, 2012
17K Views
Stop throwing away your money! For clear, glowing skin, it’s what you eat, not what expensive skincare products you buy, that will make the biggest difference.
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10 Ways To Make Your Salad Taste Amazing!
Mar 23, 2016
3.3K Views
Make friends with salad with these 10 easy ways to make your salad taste so much better!
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The History of Fad Diets and Why They Don’t Work
Feb 25, 2025
882 Views
Fad diets promise quick weight loss but fail to deliver lasting results, as they often rely on unsustainable restrictions and nutrient imbalances, making a balanced, holistic approach to health and wellness the key to long-term success.
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Nutrition Trends in 2021 & Beyond
Jan 06, 2021
9.0K Views
This last year has left us looking at some of the more bizarre nutrition trends to grace our table with a critical and questioning eye. Rumors about food and nutrition haven’t been taken with the grain of salt they were intended to be served with and we’re still in the …
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What is The Pineal Gland and How to Keep Yours Healthy
Sep 07, 2017
16K Views
If you’re feeling tired and having trouble falling asleep, your pineal gland may be hardening up! Use these simple, powerful tips to soften your pineal gland - and get a good night’s sleep.
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Food Matters Recipe Contest
Nov 22, 2010
49 Views
We're writing a cookbook these holidays and would love to feature some of YOUR favorite recipes. Simply enter your recipe in the comments section to win.
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Don't Say "No" To Your Bread And Butter
Jul 22, 2016
9.3K Views
Samantha discusses how the process of baking bread has changed, therefore the way we digest it has too. By following these simple steps, you may be able to decrease your reaction and sensitivity to certain foods.
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Looking For Strength, Endurance And Libido?
Jan 29, 2014
1.5K Views
This Peruvian superfood does all of the above, plus much more! It's packed with nutrients and can help balance hormones. Discover which super food we're talking about and why the ancient Incan tribes consumed it before battle, believing it would make them fiercely strong!
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Natural Alternatives To Toothpaste
May 03, 2016
12K Views
Would you like to look after your bright pearly whites without the toxic chemicals added to regular toothpastes? Discover the hidden nasties that are lurking in conventional toothpastes, and what you can use instead!
