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Article
How To Cleanse With The Change Of Season & Keep From Getting Sick
Oct 14, 2017
1.8K Views
7 tips to help detox from a dormant season and keep you from getting sick.
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7 Health Hacks That Will Change Your Life
Nov 19, 2016
6.9K Views
Keen for some easy-to-follow health tips that you can implement today? Try these tips to improve your health and your life!
Article
We Are Loving The Idea Of Chickpea Snacks. Here’s Why…
Oct 27, 2016
5.7K Views
Have you noticed how many chickpea snacks have been hitting the shelves lately? Lots! Here are some of the ones we love and why you should love them, too!
Article
EFT Tapping Explained
Mar 18, 2025
594 Views
Unlock emotional well-being with EFT (Emotional Freedom Techniques) tapping: learn the tapping points and benefits for stress relief and anxiety reduction, a natural self-help technique.
Article
Is Advertising Making Your Kids Fat and Sick?
Jan 03, 2011
191 Views
Protecting our children from diet-related disease requires guarding them from junk food advertising. This article details what to look out for.
Article
Medicine Cabinet Makeover
Dec 07, 2009
168 Views
Is your medical cupboard brimming with drugs and other toxic quick-fixes? Many of us donât realize how many safe and natural remedies are available to treat common ailments. Read this great article for inspiration on how to get started with your own natural medicine cabinet...
Article
China Is Turning America Into A Factory Farm
Jan 23, 2017
10K Views
The demand for meat and dairy in China is turning America into one big factory farm, but at what cost?
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Parabens and Breast Cancer
Jun 15, 2012
297 Views
Recent research has made us realise just how important it is to read all labels - and not just on the foods we are buying. A new study has now shown how parabens (found in numerous drugs, foods, personal care products and cosmetics) are detected in different parts of our …
Article
Top 12 Reasons To Use Spirulina
Apr 21, 2017
52K Views
Spirulina is commonly claimed to be a ‘superfood’ but does this product really deserve that title? Wholeheartedly, definitely, YES! Discover why spirulina is such a potent superfood and how you can use it to supercharge your health.
Article
Cheaper Alternatives To Superfoods
Sep 12, 2018
35K Views
Want to eat healthy but not ready to drop a fortune on trendy superfoods? Lee Holmes shares her tips for eating healthy at an affordable price.
Article
DIY Worm Towers
Apr 11, 2015
3.2K Views
What can you add to your garden to further nourish those plants and veggies that you have been putting so much love into? A worm tower! It doesn't have to be tricky or expensive to make one, Slow Poke have put together this simple how to guide.
Article
Nature's Best Alternative Sweeteners
Dec 03, 2015
3.4K Views
Americans consume, on average, 22 teaspoons of sugar a day - double the recommended daily amount. It's time to swap the sugar for some of nature's best sweeteners!
Article
8 Healthy Fast Food Swaps To Try In New York City!
Aug 27, 2016
4.7K Views
Whether you're travelling to New York City or a long-time local, we're sharing 8 healthier fast food swaps to keep all the convenience, without compromising your health goals.
Article
Think Before You Pink!
Oct 11, 2010
17 Views
Each year we are sold on going pink to contribute to Breast Cancer Awareness. Should we not be focusing our attention on preventing cancer in the first place?
Article
Boost Your Brain With These Tips
Sep 17, 2017
9.9K Views
Our brain is one of the most vital organs we have, but it doesn’t usually get the same attention as the rest of our body. Here’s how you can boost your brain health and stop neurological disease before it starts.