1,081 search results for: green smoothie
Article
10 Healing Spices Every Kitchen Should Stock
Aug 14, 2021
33K Views
With herbs and spices being the key to healing for thousands of years, which healing spices are best kept close at hand in your kitchen?! Here is our list of the top 10 healing spices you should have well-stocked at home!
Article
5 Nutrients for Healthy, Vibrant Hair
Jan 28, 2025
1.6K Views
Support healthy, vibrant hair by focusing on essential nutrients like biotin, vitamin D, iron, omega-3s, and zinc. Learn how these nutrients promote hair growth, strength, and shine, plus the best food sources to include in your diet.
Article
Clean Your Home With Probiotics
Jul 27, 2016
8.3K Views
Are you searching for safe, natural and non-toxic cleaning products that don’t cost the earth and won’t hurt your health? Discover one of the newest and most exciting group of cleaning products to hit the market – probiotic cleaners! – and why they’re not buggin’ around when it comes to …
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10 Ways To Make Your Salad Taste Amazing!
Mar 23, 2016
3.3K Views
Make friends with salad with these 10 easy ways to make your salad taste so much better!
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Pregnancy Supplements - Which Ones Really Matter?
Jan 30, 2017
3.7K Views
Are you pregnant or trying to become pregnant? Confused by the should and shouldn’ts of nutritional supplementation? While a healthy diet is essential when pregnant to ensure proper nutrition for you and your growing baby, there may still be nutritional gaps or absorption issues. We’ve rounded up our top picks …
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Healing Cancer Naturally - A Holistic Approach
Feb 01, 2010
90K Views
It's up to each individual to empower themselves with knowledge of the myriad ways to eradicate cancer without harming the body. This article gives you a step by step insight on how to overcome cancer without having to rely on conventional medicine.
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7 Natural Supplements for Stress and Anxiety
Dec 03, 2019
27K Views
Stress and anxiety are the silent assassins in our modern-day society. Between the beeping and buzzing of our everyday life, it’s hard to turn off -- both in a literal and physical sense -- the world around us. Consequently, we are often causing our bodies more harm than good and …
Article
Spinach, Beets & Almonds... Should You Be Avoiding Oxalates?
Sep 08, 2024
2.4K Views
Oxalates are naturally occurring compounds found in foods like spinach, beets, and nuts, which can impact health, particularly in those prone to kidney stones. While most people can safely consume oxalate-rich foods, those with specific health concerns may benefit from moderating intake and adopting strategies to reduce oxalate absorption.
Article
10 Steps to Naturally Increase Breastmilk
Apr 29, 2016
8.6K Views
Breastfeeding, when all flows smoothly, is the one of the best connections between a mother and baby. For others, It can start off with poor flow, or as time goes by you may have reduced milk supply. Here is 10 ways to help you increase you breast milk supply.
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How To Age Gracefully From The Inside Out
Nov 04, 2015
337 Views
Aging gracefully is something many of us aspire to do regardless of race, sex or age. In a world where we are bombarded with constantly changing and often conflicting messages it can be difficult to know what and how to do it well. Dr. Libby shares some secrets!
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8 Foods to Start Eating Every Week if You Want Beautiful, Healthy Skin
Dec 18, 2012
17K Views
Stop throwing away your money! For clear, glowing skin, it’s what you eat, not what expensive skincare products you buy, that will make the biggest difference.
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New Inflammation Index Ranks Your Favorite Foods
Nov 04, 2021
869 Views
Short of memorizing every food, how do we know those that are truly inflammatory? Well, there’s a new inflammation index that ranks your favorite foods, and to be honest, I’m shocked no one thought of it sooner.
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The Truth About Calcium and Osteoporosis
Nov 23, 2009
26K Views
Women especially need to think about keeping their bones healthy. But drinking milk isn’t the way to do it- here’s why.
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Top 10 Benefits of Wheatgrass
Oct 28, 2015
38K Views
This little green wheat is an amazing purifier, with its benefits being able to be felt and seen internal as well through that natural glow that comes with a cleansed well functioning body. Here's 10 reasons why we love wheatgrass!
Article
How To Eat Healthy When Dining Out, According To Nutritionists
Sep 21, 2021
1.3K Views
When asked what some of their biggest barriers to eating clean were, our community responded with an overwhelming, “dining out”. But the kicker is, it doesn’t have to be one or the other. There are some really simple strategies to help in times like these. This is how to eat …