1,082 search results for: green smoothie
Article
5 Of The Best Drinks For Your Health
Apr 21, 2015
15K Views
Water is essential for good health but we can't say no to having a glass or two of these healthy beverages! Supercharge your hydration by including these 5 drinks into your weekly routine!
Article
How To Overcome Depression Naturally
Aug 14, 2018
62K Views
Thousands of us suffer from depression in silence, too afraid to seek help, or concerned about the side effects of depression medication. These 13 ways to manage depression naturally can help.
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Clean Your Home With Probiotics
Jul 27, 2016
8.3K Views
Are you searching for safe, natural and non-toxic cleaning products that don’t cost the earth and won’t hurt your health? Discover one of the newest and most exciting group of cleaning products to hit the market – probiotic cleaners! – and why they’re not buggin’ around when it comes to …
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10 Ways To Make Your Salad Taste Amazing!
Mar 23, 2016
3.3K Views
Make friends with salad with these 10 easy ways to make your salad taste so much better!
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Pregnancy Supplements - Which Ones Really Matter?
Jan 30, 2017
3.7K Views
Are you pregnant or trying to become pregnant? Confused by the should and shouldn’ts of nutritional supplementation? While a healthy diet is essential when pregnant to ensure proper nutrition for you and your growing baby, there may still be nutritional gaps or absorption issues. We’ve rounded up our top picks …
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7 Natural Supplements for Stress and Anxiety
Dec 03, 2019
27K Views
Stress and anxiety are the silent assassins in our modern-day society. Between the beeping and buzzing of our everyday life, it’s hard to turn off -- both in a literal and physical sense -- the world around us. Consequently, we are often causing our bodies more harm than good and …
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Spinach, Beets & Almonds... Should You Be Avoiding Oxalates?
Sep 08, 2024
2.5K Views
Oxalates are naturally occurring compounds found in foods like spinach, beets, and nuts, which can impact health, particularly in those prone to kidney stones. While most people can safely consume oxalate-rich foods, those with specific health concerns may benefit from moderating intake and adopting strategies to reduce oxalate absorption.
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8 Foods to Start Eating Every Week if You Want Beautiful, Healthy Skin
Dec 18, 2012
17K Views
Stop throwing away your money! For clear, glowing skin, it’s what you eat, not what expensive skincare products you buy, that will make the biggest difference.
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How To Age Gracefully From The Inside Out
Nov 04, 2015
339 Views
Aging gracefully is something many of us aspire to do regardless of race, sex or age. In a world where we are bombarded with constantly changing and often conflicting messages it can be difficult to know what and how to do it well. Dr. Libby shares some secrets!
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10 Steps to Naturally Increase Breastmilk
Apr 29, 2016
8.6K Views
Breastfeeding, when all flows smoothly, is the one of the best connections between a mother and baby. For others, It can start off with poor flow, or as time goes by you may have reduced milk supply. Here is 10 ways to help you increase you breast milk supply.
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New Inflammation Index Ranks Your Favorite Foods
Nov 04, 2021
890 Views
Short of memorizing every food, how do we know those that are truly inflammatory? Well, there’s a new inflammation index that ranks your favorite foods, and to be honest, I’m shocked no one thought of it sooner.
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6 Surprising Uses of Banana Peels
Sep 29, 2020
5.9K Views
Bananas are a beautifully versatile fruit; we love them in our smoothies (or decorating on top), as an afternoon pick-me-up snack, and in delicious loaves and cakes. Yet one of the most powerful and beneficial parts of the fruit is tossed aside and not taken full advantage of. Banana peels …
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The Truth About Calcium and Osteoporosis
Nov 23, 2009
26K Views
Women especially need to think about keeping their bones healthy. But drinking milk isn’t the way to do it- here’s why.
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Top 10 Benefits of Wheatgrass
Oct 28, 2015
38K Views
This little green wheat is an amazing purifier, with its benefits being able to be felt and seen internal as well through that natural glow that comes with a cleansed well functioning body. Here's 10 reasons why we love wheatgrass!
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How To Eat Healthy When Dining Out, According To Nutritionists
Sep 21, 2021
1.3K Views
When asked what some of their biggest barriers to eating clean were, our community responded with an overwhelming, “dining out”. But the kicker is, it doesn’t have to be one or the other. There are some really simple strategies to help in times like these. This is how to eat …