812 search results for: energy balls

Article

The Shocking Truth About Calcium Supplements

by Caroline Scott Feb 26, 2016 3.5K Views

Recent studies are showing adults are losing up to a third of their calcium stores, leading to even more supplementation of calcium. So what's going on in our bodies?

Article

What Soda Is Really Doing To Your Body

by Laurentine ten Bosch Apr 14, 2017 26K Views

Drinking soda is dangerous to your health, and not just for the reasons you think! This is what happens when you drink soda regularly - and why you should cut down on the sugary beverage as soon as possible.

Article

What’s Really in Instant Noodles? (Shocking)

by Laurentine ten Bosch Jan 22, 2019 18K Views

Noodles make for the perfect meal among college students and time-poor people alike, but have you ever wondered what your two-minute solution might be doing to your body? We decided to strain the details on what’s been a well-kept secret on how the body processes packaged noodles and the stomach-turning …

Article

The Power of Growing Your Own Food

by James Colquhoun Oct 26, 2009 63 Views

Is your lawn perfectly manicured but only contains un-edible plants? Why not transform your backyard into an edible organic garden. Its healthy and saves on shopping. Watch this 10 minute free film to get inspired.

Article

The Link Between Gut Health And Healthy Digestion - Plus A Simple Sauerkraut Recipe!

Dec 08, 2012 1.6K Views

Your gut health plays a major role in determining the optimal health and functioning of your digestive tract. Learn here how to correct three common digestive ailments plus enjoy a simple fermented food recipe rich in probiotic cultures!

Recipe

Jim Kwik's Brain-Boosting Smoothie

by Rachel Morrow Aug 29, 2021 61K Views

Jim Kwik, the world leader in accelerated learning, shares his favorite ingredients for nourishing your noggin' plus we've included his go-to morning smoothie to boost your brain health!

Recipe

Peanut Butter Oat Cookies

by Briana Karman Oct 31, 2015 14K Views

A healthy take on classic peanut butter cookies. These cookies are fiber and protein packed. They are vegan and gluten free, which makes them great for those with allergies. They make a great snack or dessert, and are even healthy enough to eat for breakfast!

Recipe

3 Healing Iced Tea Recipes

by The Food Matters Team Jun 09, 2015 855 Views

Did you know that next to water, tea is the most consumed beverage in the world? June 10 marks the day that this popular beverage is celebrated so we're skipping the artificial store-bought versions and creating our own use REAL, healing ingredients!

Recipe

7 Recipes for Longlasting Brain Health

by Rachel Morrow Jul 19, 2021 7.6K Views

We're here to give you simple solutions to help you make healthy choices, and when it comes to brain foods, that’s no different. This week, enjoy one of these 7 recipes for long-lasting brain health, then let me know how good you feel!

Recipe

Chocolate Covered Mint Patties (Recipe)

Oct 10, 2014 3.7K Views

Mint patties covered in dark chocolate? Delicious… but not very nourishing for your body. Except this recipe. Incomparably healthy for you! Consisting of mostly cashews and coconut, this is a treat that can only help you receive glowing skin and strong nails! Time to get in the kitchen!

Recipe

12 Simple & Easy Recipes for Anyone in Self-Isolation

by Rachel Morrow Apr 01, 2020 30K Views

These recipes are as easy as they are tasty, and we hope they give you the opportunity to tune out from the loudness of the world and focus on the goodness on your plate. After all, food really does matter…

Recipe

12 Immune Boosting Recipes

by Rachel Morrow Aug 30, 2016 38K Views

Changes in the season, aging, stress and the environment are all things that can suppress our immune system and leave our bodies feeling a little depleted. Luckily there are many ingredients that will strengthen your immune system and we have curated some of our favorite recipes to use these ingredients!

Recipe

White Christmas Truffles

by Georgia Harding Dec 26, 2015 6.0K Views

Why not try these healthy white chocolate truffles for a wonderful Christmas treat!

Recipe

Coconut Choc Mint Ice Cream

by Cyndi O'Meara Jan 16, 2016 10K Views

This delicious ice cream is guilt-free, with no dairy and with an extra boost of nutrients, minerals, trace minerals, antioxidants, live enzymes and more!

Recipe

10 Juice Recipes To Put A Pep In Your Step

by Rachel Morrow Jul 26, 2016 29K Views

Here are 10 of our favorite juice combinations to help you nourish your body, reduce inflammation and boost your digestive and immune function! Cheers to good health!


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