811 search results for: energy balls
Article
How to Have a Low-Waste Holiday
Dec 08, 2020
2.9K Views
Creativity and thoughtfulness make for an enjoyable, calming, waste-free holiday and festive season with the people you love the most.
Article
Don't Say "No" To Your Bread And Butter
Jul 22, 2016
9.3K Views
Samantha discusses how the process of baking bread has changed, therefore the way we digest it has too. By following these simple steps, you may be able to decrease your reaction and sensitivity to certain foods.
Article
Eliminate Suffering From PMS In 5 Simple Steps
Aug 23, 2011
1.2K Views
Seventy-five percent of women suffer from headaches, mood swings, bloating, and other problems that threaten their relationships, work life, and well-being. Most of us unconsciously accept PMS without a second thought. But it doesn't have to be this way. Find out what you can do naturally without using drugs to …
Article
The Shocking Truth About Calcium Supplements
Feb 26, 2016
3.5K Views
Recent studies are showing adults are losing up to a third of their calcium stores, leading to even more supplementation of calcium. So what's going on in our bodies?
Recipe
Homemade Falafels With Quinoa Tabbouleh & Tahini Sauce
Oct 12, 2015
2.6K Views
Regular falafels claim to be healthy, but they're often deep-fried and loaded with fillers and gluten. Try this tasty, gluten-free, oven baked version instead. It's packed with flavor!
Recipe
Gluten-Free Peanut Butter Cookies
Aug 23, 2016
46K Views
Did you know you could create gluten-free cookies with just 3 ingredients? We are all about simplifying things in the Food Matters Kitchen, which is why we created these little beauties for you! So simple - and great for getting the kids in the kitchen with you!
Recipe
Raw Peppermint Patties
Jan 16, 2018
4.5K Views
Raise your hand if you love Peppermint Patties! We’ve recreated a Food Matters approved version that is just as tasty as store bought!
Recipe
No Bake, Nut-Free Muesli Bar (Recipe)
Jul 19, 2015
1.9K Views
Commercial bars have almost as much sugar as a chocolate bar! Save yourself some money and whip up your own in just a few minutes. No baking required!
Recipe
Seaweed and Sesame Salad (Plus, Discover Why Seaweed Is Such A Powerful Beauty Food)
Oct 21, 2017
2.4K Views
You know how in the movies you sometimes see ladies pampering themselves with seaweed body wraps? There’s a reason why they’re covering themselves in the green stuff! Discover why seaweed is so good for you, plus get a delicious recipe!
Recipe
Peanut Butter Oat Cookies
Oct 31, 2015
6.6K Views
A healthy take on classic peanut butter cookies. These cookies are fiber and protein packed. They are vegan and gluten free, which makes them great for those with allergies. They make a great snack or dessert, and are even healthy enough to eat for breakfast!
Recipe
12 Simple & Easy Recipes for Anyone in Self-Isolation
Apr 01, 2020
30K Views
These recipes are as easy as they are tasty, and we hope they give you the opportunity to tune out from the loudness of the world and focus on the goodness on your plate. After all, food really does matter…
Recipe
10 Juice Recipes To Put A Pep In Your Step
Jul 26, 2016
29K Views
Here are 10 of our favorite juice combinations to help you nourish your body, reduce inflammation and boost your digestive and immune function! Cheers to good health!
Recipe
Green Pea Curry With Brown Rice Crêpes
Jul 01, 2016
3.5K Views
Lee Holmes shares a recipe inspired by her new book 'Eat Right For Your Shape'. This hearty recipe is perfect for entertaining or simply filling your family.
Recipe
Chocolate Covered Mint Patties (Recipe)
Oct 10, 2014
3.6K Views
Mint patties covered in dark chocolate? Delicious… but not very nourishing for your body. Except this recipe. Incomparably healthy for you! Consisting of mostly cashews and coconut, this is a treat that can only help you receive glowing skin and strong nails! Time to get in the kitchen!
Recipe
5 Nourish Bowls We Love & How To Make The Perfect Mix
Oct 02, 2015
54K Views
These bowls don’t just look good, they are good for you! Packed with essential macronutrients, these recipes are perfect to have in your back pocket.