Jim Kwik's Brain-Boosting Smoothie


Jim Kwik, the world leader in accelerated learning, shares his favorite ingredients for nourishing your noggin' plus we've included his go-to morning smoothie to boost your brain health!

  • Avocado - Rich in fats to nourish our brain.
  • Blueberries - Or 'brain berries', contain antioxidants and phytochemicals to improve cognitive function.
  • Coconut oil - Rich in fats to nourish our brain.
  • Green leafy vegetables - Great for protecting your neurons.
  • Soaked walnuts - Shaped like a brain and packed with healthy fats for brain health.
  • Raw cacao - Mood and mind boosting properties.

Try this 'Kwik' smoothie for a boost of morning energy and brain-boosting power!


  • 1/2 of an avocado
  • 1/4 cup blueberries (fresh or frozen)
  • 1 tbsp coconut oil
  • 1 handful of green leafy vegetables (spinach, kale)
  • A small handful of walnuts (soaked overnight)
  • 1 tbsp raw cacao
  • 1-2 cups of nut milk of choice or coconut water


  1. Blend until smooth and creamy!

Discover how to eat your medicine to heal your gut, eliminate bloating, skin issues and hair loss as I share seven nutrition principles in this free masterclass. Running for a limited time only.

Nutrition Masterclass