508 search results for: gluten

Recipe

Baked Apple Pancake (Gluten And Dairy Free)

by Lee Holmes Mar 20, 2017 9.2K Views

If you don't have time to stand by your pan to flip pancakes, or can't quite master the perfect flip without getting your pancake everywhere, then you need to try these baked apple pancakes from Lee Holmes' new book!

Recipe

10 Grain-Free Recipes Better Than The Originals

by Rachel Morrow Mar 15, 2016 3.9K Views

If you're anything like us, you love finding the perfect alternative to those old faithful foods that you just cannot walk away from. We've done the hard work for you testing healthier alternatives and perfecting the recipes.

Article

The Dangers of Modern Wheat

by James Colquhoun Sep 14, 2021 27K Views

Wheat has been around for centuries. Originally touted as the staple of life, modern day wheat has been put under the lens and is getting a bad wrap. Linked to an increase in auto-immune conditions and the rapid rise in coeliac disease, the dangers of wheat can no longer be …

Article

6 Tips To Buying Healthy Bread

by James Colquhoun Mar 13, 2017 15K Views

Gluten Free or Gluten Full, commercial breads are often filled with highly-processed and chemical-laden flours, fillers, and even sugars. We’re dissecting what you really need to know to ensure a healthy and delicious loaf.

Recipe

Food Matters Healthiest Bread Recipes

by Rachel Morrow Nov 28, 2021 25K Views

Over the years we’ve discovered a few gluten-free replacements of our own - and now it’s time to share them with you! Our Food Matters healthiest bread recipes are some of the best you’ll try. Let me know what you think!

Article

6 Mistakes Healthy People Make When Buying “Health” Food

by Devin Burke Jul 15, 2016 71K Views

Devin shares his top 6 tips for avoiding common traps when trying to stay healthy. These small tips could make a big difference when aiming to achieve your health and wellness goals.

Article

Food Cravings & Neurotic Habits: Where Are They Coming From?

by Fiona Tuck Sep 21, 2017 8.0K Views

Can’t resist those post-dinner snack cravings? Here’s why they’re so overpowering and what you can start doing to get rid of them.

Article

Part 2: Are These "Healthy Products" Really Healthy?

by James Colquhoun Dec 14, 2019 1.2K Views

Continuing our debunking of ‘health food’, we asked our community for feedback around products you were curious about and whether they were fads, fiction or fruitful to our health. From gluten-free flours, kids snacks to coconut waters, if you listed it, we looked at it! Let’s get started.

Article

Why Is Sourdough Easier To Digest?

by Tess Patrick Dec 26, 2021 2.6K Views

For many people, and you’ve probably been here too, breaking up with gluten can be hard. While some go cold turkey gluten-free, others will look to find a little balance. Many who aren’t celiac will find that balance in sourdough.

Article

Making Sense Of Food Labels

by James Colquhoun Nov 10, 2012 360 Views

Food quality plays a major role in our overall health. Find out here what some of the most commonly used terms used on food products really mean so that you know exactly what you're consuming.

Article

This Could Be The Article That Stops You Eating Non-Organic Wheat

by Laurentine ten Bosch Nov 29, 2016 28K Views

Not sure if switching to only organic wheat products is worth it? These are the reasons why you should make the change immediately.

Article

17 Simple, Healthy Weight Loss Swaps

by James Colquhoun Jun 29, 2016 10.0K Views

Food is one of the greatest pleasures in life, and we all love a special treat from time to time! However, it’s easy for ‘sometimes’ foods to sneak up and become ‘all-the-time’ foods before we know it! Discover easy alternatives that will satisfy your cravings for common treats without putting …

Article

Hungry For Change? Ditch The Diet With These Tips

by James Colquhoun Nov 11, 2015 3.9K Views

We all want more energy, an ideal body and beautiful, younger looking skin. So what is stopping us from getting this?

Article

How to Overcome Candida Naturally

May 25, 2010 183K Views

Fight back against yeast infections! Here’s how to keep them at bay naturally.

Article

7 Health Non-Negotiables (From Health Practitioners)

by James Colquhoun Jun 18, 2018 6.7K Views

We can think we are doing all the right things for our health, but often times there are some big things we miss. Here are seven vitally important things your body needs to be healthy on all fronts - health practitioner approved!


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