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Article
Can Hyperbaric Oxygen Therapy Improve Your Health?
Aug 27, 2018
1.2K Views
Oxygen is quintessential to life. Find out what hyperbaric oxygen therapy can do for your health!
Article
What The Dairy Industry Is Not Telling you...
Apr 06, 2014
1.2K Views
Strategic marketing campaigns try to convince us that dairy is the best source of calcium and will keep your bones healthy and strong, but following this advice can actually make things worse.
Article
FDA Approves Another Cholesterol-Lowering Drug
Aug 23, 2015
150 Views
Another cholesterol-lowering drug has been approved, but is it any better to the likes of existing drugs such as statins... Dr. Mercola delves deep into the research!
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5 Ways To Keep Calm & Carry On These Holidays
Dec 25, 2017
284 Views
It's the holiday season - how do you feel? Not everyone has the ‘ideal’ family. Others are dealing with the loss of loved ones. Here are 5 very practical strategies you can you use in order to stay positive, keep calm and carry on when holiday emotions are running high.
Article
What Is Your Body Trying To Tell You? 9 Symptoms You Shouldn't Ignore
Jul 19, 2012
18K Views
Suffering from headaches, itchy eyes and throat, chapped lips or constipation? These are all little signs that our body is trying to alert us there are imbalances that need to be taken care of. Find out which signs you shouldn't ignore, and what to do about them.
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What Healthy Chef, Cynthia Louise, Really Eats Every Day!
Nov 14, 2017
2.7K Views
Curious to find out what a day in the life of Chef, foodie and raw foodist entails? Catch our exclusive Q & A with Chef Cynthia Louise.
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Food Production - A Model For The Future
Mar 01, 2010
52 Views
Nutrition and food quality begin with the condition of our soil and the way that our food is grown. This film will help you understand the far reaching benefits of biodynamic and organic farming practices and why we should all be eating food grown in this way.
Article
Sleep Science: 7 Secrets to Getting a Good Night’s Sleep
Jun 25, 2017
17K Views
Sleeplessness can literally make you sick. Find out what unexpected causes might be disturbing your sleep and what to do to get a good night’s rest.
Article
What Does Extraordinary Health Look Like to You? (FMTV Film Club)
Nov 30, 2018
208 Views
The flavor of wellness isn’t just about ‘not being sick’, it’s about optimizing life on all fronts, mind, body and brain.
Article
2022 Limited-Time Free Masterclass Series
Sep 21, 2022
104 Views
Are you ready for our BRAND NEW Masterclass series: Learn How to Heal Your Gut, Detox Your Body, and Balance Your Hormones?! This series is to celebrate the final 2022 intake of the Food Matters Nutrition Certification Program.
Article
We Had A Baby! (And Here Is Our Unusual Story)
Jul 16, 2013
2.3K Views
For those following us online and on Facebook, you might have seen Laurentine's pregnant belly over the past few months. Well, we recently had our baby and we wanted to share our unique story with you. We think you'll find it an interesting commentary on birth and the beginnings of …
Article
New Film Documents the Japanese Dieting Experiment
Nov 24, 2016
6.9K Views
What if there were a simple, effortless lifestyle change to better health?
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Love, Eat, Pray: Techniques To Help You Eat Mindfully
Oct 17, 2015
771 Views
When did we become so busy that we forgot to chew our food? The modern pace of life has us sitting in front of a computer eating our lunch, while we multi-task between our emails and our Facebook. Sound like you? Read on.
Article
The Best Foods to Choose for Breakfast
Feb 02, 2021
6.5K Views
There are endless reasons to sink your teeth into a nourishing breakfast, and there are thousands of recipes that can inspire your morning meal; no matter if it’s a Sunday sit-down with your family or a breakfast frittata as you drop the kids to school. Get creative in the kitchen …
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How Meditation Can Help Improve Sleep, Blood Pressure, and Even Pain
Jun 05, 2017
12K Views
When you start meditating once a day, even for just a few minutes at a time, you’ll notice a significant jump in your health and wellness!