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Healthy Food For All: Food Stamps For The Digital World

by Ashleigh Jensen Jul 11, 2016 375 Views

Thrive Market wants to make healthy food accessible to everyone. That’s why they’ve launched a petition to allow people to use their food stamps online. Join the movement and sign the petition at ThriveAction.org.

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5 Habits to Use Technology More Mindfully

by Annmarie Skin Care Aug 03, 2019 1.5K Views

Technology has become imperative to our daily work, activities and social life. It is an expectation that we are constantly “connected” to maintain our place in modern society. So, what do we do? What does using technology to enhance our lives, but not detract from it, really look like? I believe that, as in most things, balance is the key.

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The Power of Kindness for Yourself and Sharing That With Others

by Carla Maree Simpson Aug 10, 2019 612 Views

Random acts of kindness do not have to cost a huge amount of money, so much kindness, and generosity is right at our fingertips.

Wellness guide

How To De-Stress Naturally And Get Better Sleep

31K Views

In a society that glorifies business, it is no surprise that a majority of people now report feeling stressed and having trouble sleeping on a daily basis. Although stress is often unavoidable, there are a number of natural remedies which can help to reduce the impact that stress has on our health.

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Hanro Roos

Hanro Roos is an online weight loss coach and blogger. He’s on a mission to help busy parents find the time to get back their health and fitness, no matter what. So they can set a positive example for their kids, are able to play with their kids, and …

Wellness guide

How To Treat Hair Loss Naturally

15K Views

Excessive hair loss and baldness is a widespread condition, impacting over 35 million men and 21 million women in the United States alone. The good news is that if there is no deeper medical issue, then this condition can be easily reversed within 3 - 6 months by following some simple nutrition and natural therapy guidelines.

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Can Dried Fruit Actually Be Healthy?

by James Colquhoun Jul 09, 2016 10K Views

We often hear about how bad sugar is for our health. And for some of us, this leads to “fructose-fear” and a reluctance to eat even natural sources of sugar Discover how bad - or not - dried fruit really is for your health!

Wellness guide

Natural Treatment Protocols For Cancer

27K Views

Over 39% of all U.S. adults will be diagnosed with some form of cancer in their lifetime. There is no doubt that these statistics are terrifying but we are inspired daily by members of our Food Matters community who turn this incredibly dark time into an opportunity to discover and support the body's innate healing capacity.

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The Best Natural Sweeteners to Use

by James Colquhoun Mar 22, 2021 6.2K Views

Life certainly is a little sweeter with sugar. However, the levels of sugar that our society is currently consuming is a direct reflection of our global chronic health concerns. On average, we’re only meant to consume 25-36g of added sugar a day (this doesn’t include the beautiful natural sugars in fruits), but realistically the average American consumes 71.14g each day - that’s 17 whole teaspoons!

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French Law Forbids Food Waste By Supermarkets

Feb 07, 2016 181 Views

France has become the first country in the world to ban supermarkets from throwing away or destroying unsold food, forcing them instead to donate it to charities and food banks.


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