166 search results for: cauliflower

Recipe

Game-Changing Plant-Based Dishes

by Rachel Morrow Nov 07, 2019 7.6K Views

You don’t need to be a chef to create exciting and delicious plant-based dishes! Make friends with herbs and spices. Get creative with sauces and dressings. And start experimenting with wholesome, simple and flavorsome recipes!

Recipe

Love Mushrooms? Try These 10 Best Mushroom Recipes

by Rachel Morrow Jul 26, 2021 4.4K Views

Mushrooms are one of the most nutritious, and versatile foods that we can pack out a nourishing meal with. When it comes to cooking them, there are a few dishes I can’t go past. So this week, make a commitment to trying these 10 best mushroom recipes, I promise they’re …

Article

Finding Your Way Through The Gluten-Free Maze

by Jordan Pie Dec 30, 2018 5.8K Views

Out of all the man-made ‘foods’ in the world, it seems most individuals’ immune systems respond dramatically to wheat and gluten the most.

Article

Plant-Based Meats on the Rise + Home-Made Burger Recipe

by James Colquhoun Aug 07, 2019 18K Views

While we encourage a plant-rich diet and are excited to see more and more people include plant-based products on their plates, we want to provide you with the insights to help you make healthy choices for you and the environment.

Article

6 Ways to Sneak Superfoods Into Your Child's Meal

by Lee Holmes Mar 05, 2016 2.1K Views

Learn some delicious ways to hide vegetables in food!

Article

Healthy Thanksgiving Swaps for a Delicious and Nourishing Holiday

by The Food Matters Team Nov 16, 2024 1.6K Views

Elevate your Thanksgiving meal with these Food Matters-inspired healthy swaps, focusing on nutrient-dense, whole-food ingredients. Discover how to make classic dishes more nourishing, from cauliflower mash to naturally sweetened desserts, for a deliciously balanced holiday feast.

Recipe

Cinco de Mayo: A Fiesta for Your Tastebuds

by Tess Patrick May 04, 2021 955 Views

Our take on Mexican is light and refreshing but still filled with those flavors we all know and love. This Cinco de Mayo throw a fiesta for your tastebuds, with these eight healthy Mexican-inspired dishes!

Recipe

One Pot Dinner: Vegan Fried 'Rice'

by Rachel Morrow Mar 08, 2016 2.9K Views

This dish is so quick, vibrant with colors and flavors and so damn tasty. Did we mention you only need one pot?

Recipe

The Best Ever Vegan Mac & Cheese

by Elizabeth Rider Nov 14, 2016 5.7K Views

Enjoy Elizabeth's favorite healthy comfort food recipe of all time. After exhaustive research, Elizabeth creates a whole food alternative to vegan cheeses, which are typically made with soy and full of processed ingredients. You've got to try this truly healthy and amazing way to make this traditional comfort food and …

Recipe

Try This Nourishing Detox Soup This Week

by Rachel Morrow Jun 27, 2021 14K Views

A simple and delicious parsnip and cauliflower soup with a warming depth of flavor!

Recipe

Better Than Takeout: 4 Mexican Recipes to Make At Home

by Rachel Morrow Feb 13, 2018 4.6K Views

Research has shown that cooking your own food can reduce anxiety and stress levels instantly. So instead of reaching for the takeout menu this weekend, spend some time in the kitchen. Here's the roundup of our favorite Mexican recipes - healthified by Food Matters Kitchen!

Recipe

7 Healthy Dinner Recipes To Inspire You Mid-Week

by Rachel Morrow Jan 23, 2018 5.8K Views

We can all relate to that mid-week feeling of exhaustion and lack of inspiration leading to poor dinner choices that aren't going to help you. Which is why we have pulled together some of our favorite one-pan wonders, quick stir-fries, and zesty taco recipes!

Recipe

I Can't Believe They Are Vegan!

by Laura Miller Nov 17, 2016 4.7K Views

All your favorite treats vegan'ified!

Recipe

11 Healthy Snacks To Make This Week (Sweet & Savory)

by Rachel Morrow Sep 25, 2021 3.1K Views

This week, spend some time in the kitchen making some of the best weekly snacks you can turn to when you’re on the go, or just wanting a taste of home. Sweet or savory, I’ve got you covered with these 11 healthy snacks to make this week.

Recipe

7 Simple, Cheap & Healthy Meals

by James Colquhoun Feb 24, 2021 23K Views

For occasions when the exhaustion hits, or maybe those days where the grocery budget has been pushed to it’s limit, it’s helpful to have some tried-and-true recipes that come together in a flash. These 7 simple, cheap, and healthy meals are a staple in our kitchen for busy days or …


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