You don’t need to be a chef to create exciting and delicious plant-based dishes! Make friends with herbs and spices. Get creative with sauces and dressings. And start experimenting with wholesome, simple and flavorsome recipes!
The ultimate comfort food has just had a make-over! It's healthy, vegan, and won't leaving you feeling sick, bloated or guilty! It's rich in vitamins and just as satisfying!
Elevate your Thanksgiving meal with these Food Matters-inspired healthy swaps, focusing on nutrient-dense, whole-food ingredients. Discover how to make classic dishes more nourishing, from cauliflower mash to naturally sweetened desserts, for a deliciously balanced holiday feast.
Learn some delicious ways to hide vegetables in food!
Out of all the man-made ‘foods’ in the world, it seems most individuals’ immune systems respond dramatically to wheat and gluten the most.
While we encourage a plant-rich diet and are excited to see more and more people include plant-based products on their plates, we want to provide you with the insights to help you make healthy choices for you and the environment.
This week, spend some time in the kitchen making some of the best weekly snacks you can turn to when you’re on the go, or just wanting a taste of home. Sweet or savory, I’ve got you covered with these 11 healthy snacks to make this week.
We can all relate to that mid-week feeling of exhaustion and lack of inspiration leading to poor dinner choices that aren't going to help you. Which is why we have pulled together some of our favorite one-pan wonders, quick stir-fries, and zesty taco recipes!
Our take on Mexican is light and refreshing but still filled with those flavors we all know and love. This Cinco de Mayo throw a fiesta for your tastebuds, with these eight healthy Mexican-inspired dishes!
A simple and delicious parsnip and cauliflower soup with a warming depth of flavor!
All your favorite treats vegan'ified!
Research has shown that cooking your own food can reduce anxiety and stress levels instantly. So instead of reaching for the takeout menu this weekend, spend some time in the kitchen. Here's the roundup of our favorite Mexican recipes - healthified by Food Matters Kitchen!
This dish is so quick, vibrant with colors and flavors and so damn tasty. Did we mention you only need one pot?
For occasions when the exhaustion hits, or maybe those days where the grocery budget has been pushed to it’s limit, it’s helpful to have some tried-and-true recipes that come together in a flash. These 7 simple, cheap, and healthy meals are a staple in our kitchen for busy days or …
Enjoy Elizabeth's favorite healthy comfort food recipe of all time. After exhaustive research, Elizabeth creates a whole food alternative to vegan cheeses, which are typically made with soy and full of processed ingredients. You've got to try this truly healthy and amazing way to make this traditional comfort food and …