Celebrating our gratitude for all things green in one beautiful bowl, topped with a zesty and creamy, turmeric and tahini dressing.
Hummus is up there on our list of favourite foods but we have taken it to another level by adding in roasted beetroot and all the benefits of sauerkraut! It might sound like a strange combo but this hummus is a real crowd pleaser, plus it has added benefits for …
If you haven't been fully converted to cauliflower rice yet, you need to try our Cilantro & Lime Cauliflower Rice!
Simple ingredients and quick to make. There’s nothing fancy about it but the flavors are amazing!
If you are looking for more adventurous ways to use your vegetables and sprouts, why not try making this yummy raw salad. Follow the steps in the recipe and impress you taste buds!
The perfect combination of spice combined in one nourishing salad bursting with the sweetness of sultanas. There is something soothing about a warming salad in these cooler months.
This salad features in the Food Matters Beauty, Skin and Gut Summit launch November 10th!
Imagine waking up feeling clear-headed, well-rested, and feeling vibrant again. Sometimes our bodies need a bit of extra support to function optimally, and this week's podcast episode is filled with the information you need to give your body the best chance to thrive.
Jason Vale is the juicing guru! In this short Wellness in Minutes episode, he shares the common juicing mistakes many of us are making at home.
In this week’s podcast episode, James interviews Joe Cross - entrepreneur, author, filmmaker, and wellness advocate - about his journey to health and how he maintains his newly formed healthy lifestyle.
Brenda Tapia is an IIN (Institute for Integrative Nutrition) Health Coach, who enjoys supporting her clients by teaching them how to cook delicious family meals with high-quality food. Brenda believes that health starts in the kitchen and helps families learn to make long term changes. When she is not teaching …
The Chalkboard was launched in Los Angeles in 2012 by the creators of Pressed Juicery to bring readers the best in wellness lifestyle resources. With a mix of expert insights, healthy recipes, natural beauty picks, and toxin-free living ideas, their goal is to inspire you to live well. They're making …
Since the age of eight, when she was given a book on yoga by her mother, Nora found her calling, though she didn’t know it at the time. Since then she has evolved her passion for yoga into a yogi’s life of practice and teaching around the world. Nora has …