1,078 search results for: raw chocolate

Article

How to Make Golden Paste: The Anti-Inflammatory Dip You Can Put On Literally Anything

by Laurentine ten Bosch Oct 24, 2019 96K Views

Turmeric is bursting with anti-inflammatory properties, thanks to its main compound, curcumin. Here’s how to properly eat turmeric to get the most out of its powerful compound.

Article

The Hidden Story Of Prescription Drug Addiction

by James Colquhoun Jul 01, 2016 660 Views

Americans are the world’s biggest users of prescription narcotics, yet the issue is swept under the rug. Discover the truth behind one of the biggest - but most silent - crises affecting America today!

Article

10 Superfoods You Can Find At Your Local Organic Food Store

Aug 04, 2011 5.5K Views

A superfood is a class of food known for its very high antioxidant content that provides multiple disease fighting nutrients. Here are a list of superfoods you should have no trouble finding at your local organic grocery store and the best ways to use them in your diet.

Article

11 Things To Consider If You're Having Trouble Sleeping

by Ralph Moorman Sep 30, 2015 15K Views

Finding that one thing to determine why you can't sleep at night is almost impossible... Why? Because it's likely that there are a number of things on this list that are contributing to your sleepless nights!

Article

Five Reasons Not To Take Anti-Depressant Drugs

Jan 18, 2010 57K Views

More and more evidence is showing that SSRI anti depressant drugs were never the "wonder drug" they were portrayed to be and in most cases no better than a sugar pill. New York Times journalist and author Lennard Davis takes you through new research on this topic.

Article

How to Increase Fertility Naturally

by Leela Whitcomb-Hewitt Oct 13, 2015 2.1K Views

Eat your way to natural and healthy fertility with these tips!

Article

Hydration Is Key To Happy, Healthy Cells

by Dr. Libby Weaver May 04, 2015 6.2K Views

Water is the basis of all life and that includes your body. So if your body is in a dehydrated state, this will even complicate the uptake of nutrients. Learn the science behind hydration and how easy it is to create hydrated, and healthy cells!

Article

2024 Food Matters Recap (And What to Expect in 2025)

by The Food Matters Team Dec 22, 2024 1.0K Views

Reflect on 2024 with James and Laurentine of Food Matters, celebrating milestones like the Food as Medicine program, the Love Over Money film, and the growth of the podcast with inspiring guests. Join us in honoring the transformative power of community, connection, and holistic living as we look forward to …

Article

Tea: Medicine In A Cup

Jul 31, 2012 1.3K Views

Tea is the second-most consumed beverage in the world after water, with thousands of blends existing. From slimming to immunity support, we may not be aware of the sheer range of what each individual brew can do for our health and well-being.

Article

Are You Maximizing Your Yoga Practice?

by Emily Spurling Mar 26, 2018 1.3K Views

Since becoming a mother, I began to play with my favorite yoga poses and adapted them to ft the HIIT mold maintaining the Yoga ethos. After practicing this way for 6 months I was fitter than I had ever been in my entire life.

Article

Is Obesity Really a Disease?

Jun 19, 2013 121 Views

As the American Medical Association (AMA) declares obesity a disease,leading nutritional experts reveal practical solutions with proven results that do not require expensive medical intervention.

Article

5 Of The Unhealthiest Foods In The World!

by James Colquhoun Mar 29, 2016 30K Views

Food additives can hide in foods that your children eat regularly. Find out what these common ingredients are and how to swap them with healthier alternatives.