1,078 search results for: raw chocolate

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How to Eat Healthy When You’re On the Go

Jul 19, 2011 2.3K Views

When you’re home, you are master of your domain. But what happens when you’re not at home - when you’re traveling, fighting traffic, waiting at the airport, running late or stuck at the mall and your child is starving? Here are some tips and guidelines for smart ordering and healthy …

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We’re Building a Nature School in Vanuatu!

by Laurentine ten Bosch May 10, 2021 574 Views

You may not know that Laurentine grew up on a little island in the Pacific Ocean called Vanuatu. Our latest project with the Food Matters Foundation is one that gives back to their community, and here's an update on our progress!

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5 Herbs To Calm Anxiety (Without Being Drowsy)

Mar 29, 2014 218K Views

If you're tired of running on adrenaline and feeling like a ball of tension, try these 5 natural herbs. They are known to be effective for calming the body and, most importantly, they're drug free.

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7 Foods For Healthy Digestion!

Mar 08, 2014 2.7K Views

Do you suffer from bloating, constipation or have discomfort in your gut? Don't spend money on laxatives, fiber fillers and antacids, all you need is a healthy diet to regulate things. Discover 7 foods that will work wonders for your digestive system and promote a happy belly.

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How To Get Your Fussy Child To Drink Green Smoothies

by Luke Miller Nov 28, 2015 2.3K Views

Wondering how to get your child to drink green juice or smoothies? Find out first hand from the father of a fussy eater.

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How To Eat Your Way To A Better World

Jan 18, 2010 42 Views

The health of our bodies and environment is very central to many issues facing the modern world. Be empowered by simple steps - beginning with your dinner plate – that can make a profound positive difference.

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Why The Dieting Mentality Can Prevent You From Losing Weight

by Dr. Libby Weaver Feb 14, 2017 9.5K Views

Do you find yourself getting caught up thinking about diets, weight loss, counting calories, etc, yet you never actually achieve your desired number on the scales? Here is some valuable advice from Dr. Libby Weaver on how you can break through this cycle.

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The Hidden Story Of Prescription Drug Addiction

by James Colquhoun Jul 01, 2016 649 Views

Americans are the world’s biggest users of prescription narcotics, yet the issue is swept under the rug. Discover the truth behind one of the biggest - but most silent - crises affecting America today!

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11 Things To Consider If You're Having Trouble Sleeping

by Ralph Moorman Sep 30, 2015 15K Views

Finding that one thing to determine why you can't sleep at night is almost impossible... Why? Because it's likely that there are a number of things on this list that are contributing to your sleepless nights!

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A Simple Guide To Digestive Wellness

by Sarah Hawthorne Dec 11, 2016 12K Views

Do you suffer from digestive upset? Here are some tips to help ease the discomfort.

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Five Reasons Not To Take Anti-Depressant Drugs

Jan 18, 2010 57K Views

More and more evidence is showing that SSRI anti depressant drugs were never the "wonder drug" they were portrayed to be and in most cases no better than a sugar pill. New York Times journalist and author Lennard Davis takes you through new research on this topic.

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Tea: Medicine In A Cup

Jul 31, 2012 1.3K Views

Tea is the second-most consumed beverage in the world after water, with thousands of blends existing. From slimming to immunity support, we may not be aware of the sheer range of what each individual brew can do for our health and well-being.

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How to Increase Fertility Naturally

by Leela Whitcomb-Hewitt Oct 13, 2015 2.1K Views

Eat your way to natural and healthy fertility with these tips!

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2024 Food Matters Recap (And What to Expect in 2025)

by The Food Matters Team Dec 22, 2024 908 Views

Reflect on 2024 with James and Laurentine of Food Matters, celebrating milestones like the Food as Medicine program, the Love Over Money film, and the growth of the podcast with inspiring guests. Join us in honoring the transformative power of community, connection, and holistic living as we look forward to …

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Is Obesity Really a Disease?

Jun 19, 2013 103 Views

As the American Medical Association (AMA) declares obesity a disease,leading nutritional experts reveal practical solutions with proven results that do not require expensive medical intervention.


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