1,081 search results for: green smoothie

Article

Five Things Everyone Can Grow on Five Square Feet

Aug 17, 2010 2.8K Views

For all those who live in a small city apartment...chef and owner of a New York city restaurant shares with us the five things everyone can grow in 5 square feet, be it on your balcony or on the common patio.

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An Interview With James Colquhoun on Food Matters

Apr 07, 2011 388 Views

A recent interview with the producer of 'Food Matters' on 'The Best of You Today' website. The interview discusses how the film came about, explores alternative medical practices plus 5 tips for improving health and longevity.

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4 Plants To Have In Your Home To Make You Happier

by James Colquhoun Jun 12, 2017 98K Views

Scientists have found some incredible benefits of living with plants. Check out our top 4 indoor plant picks to boost your health and improve your mood..

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7 Nutrients You May Be Missing On A Plant-Based Diet (And What To Do About It)

by James Colquhoun Jun 02, 2021 24K Views

If you’re not paying attention to exactly what you’re eating on a plant-based diet, you can put your body at risk. So I hit the books and consulted with medical professionals to bring together this definitive guide of 7 nutrients that you may be missing in a plant-based diet, plus …

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Pomegranate Juice - Juice From The Tree of Life

Jul 06, 2010 8.1K Views

Eating pomegranate seeds can be a pain, so drink it instead! But remember, for the most benefits, it has to be prepared this way:

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Dave Asprey's Top 10 Biohacking Tips For A Superior Brain and Body

by The Chalkboard Mag May 18, 2017 8.1K Views

Dave Asprey's flavor of wellness isn’t just about ‘not being sick’, it’s about optimizing life on all fronts — mind, body and brain. Here are his top Bulletproof-approved hacks to try…

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Are You Over-Caffeinated?

by Jessica Giljam Brown Oct 06, 2015 1.3K Views

One or two coffees, a cola with lunch, an energy drink in the afternoon, and a black tea at dinner. Sound familiar? Let's talk about the health effects of too much caffeine.

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New Film Documents the Japanese Dieting Experiment

by Ivette Rieksts Nov 24, 2016 6.9K Views

What if there were a simple, effortless lifestyle change to better health?

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Film Spotlight: Food Fighter

by James Colquhoun Oct 17, 2019 303 Views

Ronni Kahn used to be a contributor to Australia’s annual $20 billion food waste bill when she ran a successful corporate events company producing million-dollar dinners. Then she realized the absurdity of throwing away perfectly edible food, trading capitalism for social activism by founding OzHarvest, a food rescue charity, in …

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Ancient Practices Of The World's Healthiest Tribes

by James Colquhoun Nov 05, 2015 1.2K Views

What hidden clues about optimal health can we learn from the world's few remaining isolated populations? Is it some special sacred spice, or a deep and difficult meditation? Is it just geography, or luck?

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5 Best Plant-Based Foods to Eat for Best Health & Weight

by Kim Murphy Jan 03, 2024 7.9K Views

It seems like everywhere we turn we are hearing about plant-based diets. They are growing in popularity. And this means LOTS of new plant-based foods on the market - plant-based meats, plant-based cheese, plant-based chicken nuggets, and more. But are those plant-based faux meat foods really going to give us …

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The Secret Ingredient In Our Food Chain (Short Video)

Nov 15, 2014 89 Views

This short video reveals a huge (and slightly less appetizing) source of nourishment: dead stuff. Discover just how important 'brown stuff' is in our ecosystem.

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5 Tips To Reduce Daily Stress

by Rena Greenberg Aug 12, 2016 5.0K Views

In today's society we have so many distractions to keep our mind busy. Sometimes we need to switch off and free ourselves from the pressure and stress of our day. Rena Greenberg shares her top 5 tips to reducing the stresses of daily life.

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Gout Giving You Trouble? Here's What NOT To Eat!

by James Colquhoun Jul 23, 2017 34K Views

Gout is an ancient and complex form of arthritis that can affect almost anyone. Here’s your ultimate guide to help you out with gout.

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The Powerful Gut Health Benefits Of Resistant Starch

by James Colquhoun Oct 12, 2016 25K Views

Gut health has taken center stage in the arena of health. It seems everybody wants to know what we can do to improve our microbiome and digestive function. Discover a key piece to the puzzle of gut health… Resistant starch!


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