1,078 search results for: raw chocolate

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30% Of What You Eat Is Thanks To This Tiny Insect!

Jun 10, 2013 397 Views

Our honey bees are dying. And collapse of the $30 billion honey bee economy in the US is looming. U.S. bee keepers lost a shocking 31% of their hives this winter, as they have for the past seven years in a row. Although the exact causes of Colony Collapse Disorder …

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The Amazing Second Brain In Your Gut

by Shannon Harvey Nov 08, 2015 2.6K Views

I come from a long line of women who suffer from a terrible affliction called the hangries. Symptoms include spontaneous bursts of irrational behaviour and sudden flashes of outrage, exasperation and impatience.

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5 Turmeric Benefits and Delicious Ways to Use It

by Dr. B.J. Hardick Mar 06, 2016 14K Views

Turmeric is one of the most powerful spices for your health, so who wouldn’t want to have more of it? Here are some great ways to include turmeric into your diet every day.

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The Top Reasons Soil Is So Important to Our Health

by The Food Matters Team Sep 01, 2024 693 Views

Soil health is crucial for producing nutrient-dense, resilient crops and sustaining our food system. Regenerative farming practices, such as crop rotation and reduced tillage, help restore and maintain soil vitality, leading to healthier food and a more sustainable planet. Understanding and supporting soil health is essential for ensuring long-term food …

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Emotional Eating: Are You Feeding Your Feelings?

by Laurentine ten Bosch Apr 25, 2012 335 Views

Access a full length extended interview with Kris Carr featuring 3 things you can do to immediately to improve your energy and vitality and add years to your life, why people fail at losing weight and being healthy even when they are trying to do the right things and much …

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Hemp Food Products Approved For Consumption In AU & NZ

by James Colquhoun Oct 23, 2017 975 Views

Low-THC hemp seeds have finally been deemed fit for human consumption and hemp seed based foods are now approved for sale in Australia and New Zealand, effective as of 12 November 2017.

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Turn Ordinary Vegetables Into Immunity Boosters With This Simple Trick!

Jun 03, 2013 2.4K Views

One of the best ways to protect your health is by keeping your gut flora healthy with naturally fermented foods. Instead of waiting for signs and symptoms of a problem, perform some regular gut maintenance and learn how to make your own naturally fermented vegetables at home with just a …

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Conscious Eating - Your Body Knows Best

by Maja Kefeček Dec 17, 2015 437 Views

What if our body is actually intelligent and capable of telling us what it requires, if only we could learn to listen to it? Would that change things for you and your body? Would you be willing to consider beginning to listen to your body?

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8 Easy Healthy Eating Tricks You Wish You Knew Sooner!

by Laurentine ten Bosch Dec 23, 2015 19K Views

Sometimes it only takes a small change to have a big effect on your health. Try these easy healthy eating tips to boost your health and wellness naturally.

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12 Gifts That Really Matter

by James Colquhoun Dec 08, 2019 9.1K Views

We want to invoke the generous Christmas spirit without breaking the budget and feel the benefits of giving back from even the most simple things.

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How To Protect Yourself From The Flu This Year

by Laurentine ten Bosch Nov 06, 2017 6.1K Views

Maintaining a healthy immune system gives you the best chance of naturally avoiding catching the flu. Here are our top tips on keeping in good health this flu season.

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How To Improve Your Memory Naturally

by Janella Purcell Oct 12, 2015 6.4K Views

Want to know how to improve your memory naturally? It's possible, with a little exercise, good food and sunshine. Follow these tips!

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The Best Diet For Inflammation

by Tess Patrick Jan 03, 2022 1.6K Views

How do you go about remedying any underlying inflammation? Good quality, anti-inflammatory foods of course. In the past, we’ve covered some of our favorite individual foods, but if you’re looking to go even deeper into your diet, there is one that is favored by medical professionals and holistic practitioners alike, …

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Upgrade Your Pantry: Part 2 - With Christa Orecchio

by Christa Orecchio Jan 23, 2018 1.5K Views

Christa is back for more pantry upgrades and is discussing fermented foods, upgrading your protein, and healthy bread and tortilla options.

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10 Morning Habits Damaging your Health

by Alle Weil Aug 29, 2019 24K Views

Starting your day off right is so important for your overall health. Follow these steps to brighten your day!


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