255 search results for: bread
Article
These 24 Common Food Additives May Increase Anxiety And Depression in Kids
Apr 07, 2011
82K Views
Research has shown that the food additives used in hundreds of children's foods and drinks can cause temper tantrums and disruptive behavior. Many parents turn to psychotropic drugs, but why not just remove these foods from the diet?
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8 Toxic Food Additives Allowed in The U.S. That Are BANNED in Other Countries
Jun 23, 2013
29K Views
They don’t add to the nutritional value, but they do have massive effects on your body. Here’s how these chemicals prevent your body from absorbing nutrients, induce asthma and worse. Watch out for these in your ingredient lists while shopping.
Article
A New Year A New You!
Jan 04, 2010
99 Views
This year let's make a commitment together for a healthier and more abundant life! To help get you started we've got 10 great ideas you can implement today for improved health, energy and vitality!
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20 Ways To Sneak More Veggies Into Your Snacks
Aug 02, 2016
19K Views
We all know that eating more veggies = increased energy + better health. Yet who wants to munch on boring carrot sticks? Check out our top 20 tips for easily sneaking more veggies into your snacks – that actually taste good!
Article
20 Food Facts That Will Shock You!
Sep 21, 2015
10K Views
Have you ever been mind blown by your lunch, shocked by your smoothie or bewildered by your paleo snack bar? No, us neither, but you're about to be shocked by these food facts we have discovered.
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Nutritionist Weighs Up The Pros And Cons Of Hollywood Diets
Oct 05, 2017
6.4K Views
Hollywood Diet Trends: Vegan, FODMAP, Keto... What are they, and what are the pros and cons?
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The Best and Worst Foods For Your Teeth
Feb 19, 2019
3.5K Views
Just like every other part of the body, teeth need specific nutrients to thrive. To help you keep those biters pearly white and fit for healthy feasting, here's our list of foods to enjoy and foods to avoid for better oral health.
Article
Natural Support for Polycystic Ovarian Syndrome
Mar 11, 2016
1.8K Views
Polycystic ovarian syndrome (PCOS) is one of the most common disorders in women, and is a leading cause of female subfertily, menstrual dysfunction and infertility.
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Top 30 Worst Foods in America (Beware)
Jul 19, 2011
85K Views
Here’s a cringe-worthy list of the worst possible foods and meals you could ever buy (and eat) in America. They may look great, but wait til you see what’s really inside.
Article
Sieving Through The Info On Spelt
Feb 11, 2020
1.7K Views
Spelt flour is gluten, but for some, it's easier to digest and a great alternative! We've done the research for you and sieved through the information to give you the low down on using Spelt flour.
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Does Gluten Affect You?
Jun 15, 2012
1.3K Views
Research is now showing us that gluten is no longer only a problem for those with celiac disease. There is now evidence to support that more and more of us are now facing problems related to gluten. Why not try eliminating and slowly reintroducing gluten into diet to see the …
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The Truth About Calcium and Osteoporosis
Nov 23, 2009
26K Views
Women especially need to think about keeping their bones healthy. But drinking milk isn’t the way to do it- here’s why.
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How to Overcome Candida Naturally
May 25, 2010
183K Views
Fight back against yeast infections! Here’s how to keep them at bay naturally.
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Does Cutting Out Gluten Really Make You Feel Better?
Oct 20, 2015
4.1K Views
A gluten free diet is trending but does going gluten-free really make you feel better? Find out if cutting gluten is the best choice, and how to go gluten free the healthy way.
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Healthy Thanksgiving Swaps for a Delicious and Nourishing Holiday
Nov 16, 2024
1.6K Views
Elevate your Thanksgiving meal with these Food Matters-inspired healthy swaps, focusing on nutrient-dense, whole-food ingredients. Discover how to make classic dishes more nourishing, from cauliflower mash to naturally sweetened desserts, for a deliciously balanced holiday feast.