241 search results for: soup

What The Food Matters Team Eats

Curious to see if we practice what we preach? Seven of the Food Matters team members show you what they eat for lunch and reveal the quick and easy recipes to go with them!

Tomato Dahl with Gluten-Free Naan (Recipe)

Are you craving something warm in the cooler months? Or maybe your are just feeling a little under the weather and need something like a comforting soup to lift you up? We have the perfect recipe for you. This Ayurvedic recipe contains all of the right balancing properties and will …

7 Recipes for Longlasting Brain Health

We're here to give you simple solutions to help you make healthy choices, and when it comes to brain foods, that’s no different. This week, enjoy one of these 7 recipes for long-lasting brain health, then let me know how good you feel!

A New Spin On Spinach

With the rise in popularity of 'superfood' greens such as kale and collard greens, it appears that that not so trendy workhorse spinach has taken a backseat. But this tasty, affordable and incredibly versatile green deserves a place as a staple item on the household shopping list, as it remains …

6 Recipe Ideas To Use Up Old Veggies

Forgot about that zucchini or cauliflower head? Don't worry. Here are 6 ways to use up old vegetables and reduce your food waste!

Love Mushrooms? Try These 10 Best Mushroom Recipes

Mushrooms are one of the most nutritious, and versatile foods that we can pack out a nourishing meal with. When it comes to cooking them, there are a few dishes I can’t go past. So this week, make a commitment to trying these 10 best mushroom recipes, I promise they’re …

Food Matters Juicer Buying Guide

Get the low down on what to look for when buying the best juicer! Cold Press, Centrifugal, Nutrient Quality, Easy To Clean, Low Noise - it's all covered!

Seaweed Superfoods

Hacks for A Healthier Holiday Season

Discover simple hacks for a healthier holiday season, including mindful eating, staying active, and prioritizing sleep. Enjoy festive celebrations while supporting your well-being with these tips.

Gluten-Free Grains and How to Cook Them

Gluten is quickly becoming a naughty word in nutrition. With the jury still out on whether or not it is actually healthy for our bodies, it doesn’t hurt to add a sprinkle of gluten-free grains to your diet to accommodate your celiac friends.

7 Tricks To Eating Healthy All Week

Time. We are all time-poor and too often associate healthy eating with more time (that we don't have). It doesn't have to be like this for you! Discover 7 tricks to keep your food cleansing, restorative, fun & time-friendly!

Six Ingredients To Lower Inflammation

Healing your gut and eat foods to lower inflammation are two of the best things you could do for you health. Lee Holmes breaks down how simple it is to achieve these.

Top 6 Sources of Plant-Based Protein

Regardless of what lifestyle you live, meat eater or not, everyone can benefit from eating more plant foods. This article talks all about great sources of protein found in plants!

Day On A Plate: The Hemsley Sisters

Discover what the beautiful Hemsley sisters really eat on an average day to stay healthy and curb their cravings!

Kitchen Essentials: 6 Appliances Every Kitchen Needs

Recently we shared our favorite cookware that we swear by, and after such an overwhelming response of our community asking for more, I decided to take you on a tour of the appliances that we think every kitchen needs. Here's my top 6!