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New Food Matters HQ Unveiled!
Come inside and take a look at the new office and meet all the team that make Food Matters possible.
This Small Country Is Leading the Way in Going Plastic Free
With around 8 million metric tons of plastic that ends up in our oceans each year, many countries are realizing there needs to be a change. So who is leading the way in reducing plastic consumption? None other than our beautiful home - Vanuatu. Here's what they're doing!
How to Make Golden Paste: The Anti-Inflammatory Dip You Can Put On Literally Anything
Turmeric is bursting with anti-inflammatory properties, thanks to its main compound, curcumin. Here’s how to properly eat turmeric to get the most out of its powerful compound.
McDonald's Is Closing Down Hundreds of Stores!
McDonald's arches are losing their shine as profits continue to fall. A combination of changing consumer demands, food safety concerns and nimble competitors are eating away at the giant fast food chain.
Have You Ever Wanted To Try The Raw Food Diet?
There is a lot more to going raw than just eating celery and carrot sticks! Let’s take a look at the key principles and guidelines to going raw.
GE Wheat In Australia – Coming To a Store Near You!
Australia is at risk of becoming the first country in the world to allow Genetically Engineered (GE) wheat, creating a major threat to farmers, consumers and to Australia’s future food security. Why would Australia pose as a testing grounds while we are all still in the dark about the safety …
Could You Stomach These 3 Superfoods?
We’ve all heard of superfoods, those nutrient-dense foods that are purported to be particularly beneficial for our health and wellbeing. We’ve discovered 3 unusual superfoods, would you eat them?
8 Reasons Why You Should Freeze Your Blueberries Right Away
Doing this to your blueberries actually makes them even more nutritious than they already are!
A Journey Through Your Intestines
If we want to experience the best health it is essential to keep our intestine clean and healthy. To keep your digestive system as healthy as possible it might help to get an understanding of the journey the food you consume undergoes from your mouth, all the way through your …
8 Reasons To Get Sunshine Daily
Vitamin D nuclear receptors have been detected on over 30 organs in the body, so the role of Vitamin D is almost endless. So why is the sunshine so essential for vitamin D production? We've got the answers!
12 Reasons Why Sweet Potato Is So Good For You
Ever wondered why sweet potato is so good for you? It's rich in essential vitamins and minerals, and can be used for so many dishes! Here are 12 top reasons to add sweet potato to your day.
The Hormone Disrupting Additives You Need To Know About
An imbalance in your hormones can affect all kinds of things from your mood to your fertility. Find out the top hormone disrupting food additives that are best avoided.
3 of the most common naturally occurring toxins (and how to avoid them)
Minimize your exposure and reduce your risk of ingesting 3 of the most common naturally occurring toxins we come across daily!
49 Amazing Ways To Boost Your Brain Power
The adage "Use it or lose it" is especially true when it comes to your grey matter. Discover 49 fun and simple suggestions that will help sharpen your mind, improve your memory and boost your brain.
Reduce The Risk Of Cancer With 6 Healthy Lifestyle Changes
Cancer. As devastating as this disease can be, here are 6 steps that you can implement to reduce your risk and improve the quality of your life starting today.