1,656 search results for: coconut oil
Article
4 Reasons You May Have Vitamin Deficiencies
Aug 05, 2015
899 Views
Discover 4 of the key reasons why you may have a vitamin deficiency, the effects on your health, and what to do to prevent being deficient in the most common culprits!
Article
Interview with an Organic Farmer in Ogawa, Japan
May 26, 2010
368 Views
After our screening tour of 'Food Matters' in Japan we met with a famous local Organic and Permaculture farmer. He has been leading the Organic movement in Japan since the 1970's and is teaching the next generation of farmers how to be toxin free and work in symbiosis with nature.
Article
How to Repair Damaged Skin Naturally
Oct 10, 2019
2.3K Views
All of these so-called “flaws” are evidence of damaged skin. Just like a brand new car gradually loses that shiny sheen and becomes etched, dulled, rusted, scratched, and marked, our skin gets worn by exposure to the sun and environmental elements, and because of the changes that occur inside us …
Article
DIY Worm Towers
Apr 11, 2015
3.4K Views
What can you add to your garden to further nourish those plants and veggies that you have been putting so much love into? A worm tower! It doesn't have to be tricky or expensive to make one, Slow Poke have put together this simple how to guide.
Article
The Forces Against Health in Australia
Jul 07, 2012
39 Views
Many general practitioners and academics are becoming more open to the use of diet and nutritional supplements as viable alternatives to drugs. But why is the health practice in Australia still heavily focused on treatment of the disease rather than prevention? Ian Brighthope, as featured in Food Matters, explains why.
Article
Does Cutting Out Gluten Really Make You Feel Better?
Oct 20, 2015
4.1K Views
A gluten free diet is trending but does going gluten-free really make you feel better? Find out if cutting gluten is the best choice, and how to go gluten free the healthy way.
Article
5 Health Benefits of Cashews & Recipes
May 11, 2020
2.2K Views
What are our favorite health benefits of cashews? We’ve pulled them together for you, with some of the best recipes on foodmatters.com so you can get making right away.
Article
How To Shop For & Order Fish In Restaurants: A Doctor Explains
May 20, 2017
34K Views
Most seafood sold these days is farm-raised, and that’s making a huge difference in the nutrition profiles of your fish dinners! Use this 5 key steps to buy fish that’s safe to eat.
Article
A Beginners Guide To Bone Broth
Apr 02, 2016
5.5K Views
Bone broth is all the rage these days in the world of nutrition and natural healthcare. Here is a beginners guide to better help you understand this superfood.
Article
Day on a Plate of the Food Matters Holistic Nutritionist
Apr 01, 2025
6.9K Views
Our holistic nutritionist shares her daily food intake, emphasizing whole, unprocessed foods, protein-rich meals, and mindful snacking for balanced energy and overall well-being.
Article
10 Foods to Protect Yourself from Cell Phone Radiation
Mar 01, 2016
5.1K Views
Discover how to protect yourself from cell phone radiation with these 10 foods.
Article
The Powerful Benefits Of Turmeric (Plus, Tea Recipe)
Jun 09, 2017
34K Views
Turmeric has quite the buzz around it, and for a good reason! Check out how your body breaks down Turmeric to use it, plus try this beautiful spiced Turmeric tea.
Article
The 10 Ready-To-Drink Beauty Elixirs We're Loving!
Oct 19, 2016
18K Views
Keeping with the theme of everything BEAUTY, SKIN & GUT, we bring you our list of beauty elixirs we can't live without.
Article
What Is Cultured Skincare? The Benefits & How It Works
Oct 01, 2021
371 Views
We’re all about eating cultured foods, but is the next big thing cultured skincare? We’ve been seeing it captivating the holistic beauty movement across the world, so we asked our resident skincare expert to weigh in.
Article
How to Avoid Toxic Heavy Metals Found In Most Lipstick Brands
Sep 20, 2016
15K Views
Your favorite lipstick doesn’t just stay on your lips. Many lipstick brands have heavy metals that you might be ingesting. Here’s which ingredients you should avoid and why.
