Naturally anti-inflammatory, antimicrobial and antiseptic, we share 5 natural resources that are a must-have for any home farmacy. This beginner's list contains 5 staple, go-to detoxifiers that are perfect to fight against toxins, cancer and disease.
The news and media proclaim that taking vitamin supplements is of no value and, somehow, actually dangerous. You have heard an earful from reporters. Now let's hear from doctors.
Years on and gut health is still one of the most talked-about topics in nutrition. Microbiome and metabolism is a complex relationship, so I’ve taken this opportunity to dive further into peer-reviewed research to find out exactly what drives this theory, what it means for us as individuals, and for …
Have you been reflecting on your journey this year? Perhaps you’re looking to change the path you’re on, or maybe you want to take your passion for health and wellness a little deeper... I remember having similar feelings nearly 15 years ago and I can tell you with 100% honesty …
What's green and prickly with potent healing powers? That's right, the artichoke. Discover what makes the humble artichoke so amazingly nutritious.
Christine lives in the beautiful, tropical, Far North Queensland, and has busy days and early starts with her husband. She knows how good healthy feels, so she makes an effort to step away from old-habits of takeaways and cigarettes, and swaps them out for home-made juices and getting out in …
Do you want to make your time in the kitchen a little easier? Check out these tools and gadgets that will slash the time you’re spending behind the kitchen bench!
For this year’s Food Matters Healthy Holiday Gift Guide, the team has decided to put the focus on gifts that inspire us. Think healthy cookbooks, groundbreaking films, and even that kitchen appliance they’ve had their eye on forever.
The holidays represent a special time for gifts and family gatherings. And at Food Matters, we believe that you are what you eat (and what you put on your body) so here are our top healthy holiday gifts for 2020!
Trying for a baby? Discover 5 foods that help boost fertility and may help you become pregnant.
Eating these foods every day can radically change your life. If that doesn’t convince you, these 7 reasons might.
You are probably well aware that toxic chemicals have been strongly linked to breast cancer but why are many of us still ignoring this despite the research confirming? Reducing your risk of breast cancer is as straight forward as reducing yourself from chemical exposure. Discover the steps you need to …
It is now widely accepted that menstrual cycles are a "curse" and the Pill has relieved women of these monthly tortures. But does the Pill really improve a womanâs health? Or, will it contribute to a health catastrophe of unparalleled proportions?
For over 2,000 years this mystical mushroom has been used to treat countless ailments. In fact, it holds so many healing properties, it has been nicknamed "The Mushroom of Immortality." Discover which powerful fungi may hold the answer to healing cancer and diabetes.
New research shows genetically engineered soy produces an increased amount of known carcinogen, formaldehyde, and reduced levels of a potent antioxidant for detoxification.