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12 Reasons Why Sweet Potato Is So Good For You
Ever wondered why sweet potato is so good for you? It's rich in essential vitamins and minerals, and can be used for so many dishes! Here are 12 top reasons to add sweet potato to your day.
Swapping Takeaways & Cigarettes for Home-Made Juices and Nature
Christine lives in the beautiful, tropical, Far North Queensland, and has busy days and early starts with her husband. She knows how good healthy feels, so she makes an effort to step away from old-habits of takeaways and cigarettes, and swaps them out for home-made juices and getting out in …
Food Matters 2021 Healthy Holiday Gift Guide
For this year’s Food Matters Healthy Holiday Gift Guide, the team has decided to put the focus on gifts that inspire us. Think healthy cookbooks, groundbreaking films, and even that kitchen appliance they’ve had their eye on forever.
7 Cool Gadgets To Reduce Kitchen Nightmares
Do you want to make your time in the kitchen a little easier? Check out these tools and gadgets that will slash the time you’re spending behind the kitchen bench!
5 Foods That Boost Fertility
Trying for a baby? Discover 5 foods that help boost fertility and may help you become pregnant.
Food Matters Healthy Holiday Shopping Guide
The holidays represent a special time for gifts and family gatherings. And at Food Matters, we believe that you are what you eat (and what you put on your body) so here are our top healthy holiday gifts for 2020!
7 Reasons To Eat Superfoods Daily!
Eating these foods every day can radically change your life. If that doesn’t convince you, these 7 reasons might.
What Women MUST Know To Protect Their Daughters From Breast Cancer
It is now widely accepted that menstrual cycles are a "curse" and the Pill has relieved women of these monthly tortures. But does the Pill really improve a womanâs health? Or, will it contribute to a health catastrophe of unparalleled proportions?
17 Chemicals To Avoid To Lower Risk Of Breast Cancer
You are probably well aware that toxic chemicals have been strongly linked to breast cancer but why are many of us still ignoring this despite the research confirming? Reducing your risk of breast cancer is as straight forward as reducing yourself from chemical exposure. Discover the steps you need to …
8 Easy Foods To Grow In Almost Any Home
Let’s make the most of this time to make your home your own, and nourish it with an abundance of good quality food. With a few tips and tricks, you’ll be running your own orchard in no time. The advice from the experts? Channel your earthy energies and make sure …
A Magic Mushroom That Fights Cancer & Diabetes
For over 2,000 years this mystical mushroom has been used to treat countless ailments. In fact, it holds so many healing properties, it has been nicknamed "The Mushroom of Immortality." Discover which powerful fungi may hold the answer to healing cancer and diabetes.
10 Things Unhappy People Have in Common
We all want to be happy in some way or another. We strive each day to find the path of happiness whatever we think it is. But some of us come up way short. In a survey done by Planet Green, they found that most unhappy people tend to have …
A New Perspective on Fatherhood: How 'Vitamin Angels' Are Making An Impact
Following his trip to Guatemala, filmmaker Joel McCarthy created 'A New Perspective on Fatherhood' to highlight the effects of Vitamin Angels’ impact – and the lessons on parenting he learned along the way. Find out more here...
Deodorant and Antiperspirants - Why You Should Be Choosing A Natural One
Deodorants and antiperspirants both contain a toxic ingredient linked to deadly diseases. Read more to find out where you’re exposing yourself and how to fix it.
How To Break Free From Your Beliefs
By recognizing these fatal flaws in our cultural systems, ideologies, and beliefs, we can begin to explore new and creative opportunities for the future. Episode 1 of Transcednence 2 leaves us with the question; if we can’t go back, what is the best way forward?