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5 Natural Detoxifiers Every Home Should Have

Dec 01, 2013 9.1K Views

Naturally anti-inflammatory, antimicrobial and antiseptic, we share 5 natural resources that are a must-have for any home farmacy. This beginner's list contains 5 staple, go-to detoxifiers that are perfect to fight against toxins, cancer and disease.

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Doctors Say Vitamins are Safe and Effective

Apr 25, 2012 286 Views

The news and media proclaim that taking vitamin supplements is of no value and, somehow, actually dangerous. You have heard an earful from reporters. Now let's hear from doctors.

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Does Your Gut Microbiome Play a Role in Your Metabolism?

by Tess Patrick Feb 04, 2021 1.1K Views

Years on and gut health is still one of the most talked-about topics in nutrition. Microbiome and metabolism is a complex relationship, so I’ve taken this opportunity to dive further into peer-reviewed research to find out exactly what drives this theory, what it means for us as individuals, and for …

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10 Reasons Why You Should Study Nutrition

by Laurentine ten Bosch Nov 09, 2021 9.5K Views

Have you been reflecting on your journey this year? Perhaps you’re looking to change the path you’re on, or maybe you want to take your passion for health and wellness a little deeper... I remember having similar feelings nearly 15 years ago and I can tell you with 100% honesty …

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Why We Should All Be Eating More Artichokes

Sep 15, 2009 22K Views

What's green and prickly with potent healing powers? That's right, the artichoke. Discover what makes the humble artichoke so amazingly nutritious.

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Swapping Takeaways & Cigarettes for Home-Made Juices and Nature

by James Colquhoun Feb 26, 2020 340 Views

Christine lives in the beautiful, tropical, Far North Queensland, and has busy days and early starts with her husband. She knows how good healthy feels, so she makes an effort to step away from old-habits of takeaways and cigarettes, and swaps them out for home-made juices and getting out in …

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7 Cool Gadgets To Reduce Kitchen Nightmares

by Ashleigh Jensen Sep 10, 2016 9.6K Views

Do you want to make your time in the kitchen a little easier? Check out these tools and gadgets that will slash the time you’re spending behind the kitchen bench!

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Food Matters 2021 Healthy Holiday Gift Guide

by Tess Patrick Dec 06, 2021 2.2K Views

For this year’s Food Matters Healthy Holiday Gift Guide, the team has decided to put the focus on gifts that inspire us. Think healthy cookbooks, groundbreaking films, and even that kitchen appliance they’ve had their eye on forever.

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Food Matters Healthy Holiday Shopping Guide

by James Colquhoun Dec 09, 2020 5.3K Views

The holidays represent a special time for gifts and family gatherings. And at Food Matters, we believe that you are what you eat (and what you put on your body) so here are our top healthy holiday gifts for 2020!

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5 Foods That Boost Fertility

by Laurentine ten Bosch Nov 26, 2016 8.0K Views

Trying for a baby? Discover 5 foods that help boost fertility and may help you become pregnant.

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7 Reasons To Eat Superfoods Daily!

by James Colquhoun Jun 08, 2015 8.7K Views

Eating these foods every day can radically change your life. If that doesn’t convince you, these 7 reasons might.

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17 Chemicals To Avoid To Lower Risk Of Breast Cancer

Jun 02, 2014 1.3K Views

You are probably well aware that toxic chemicals have been strongly linked to breast cancer but why are many of us still ignoring this despite the research confirming? Reducing your risk of breast cancer is as straight forward as reducing yourself from chemical exposure. Discover the steps you need to …

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What Women MUST Know To Protect Their Daughters From Breast Cancer

Apr 13, 2010 141 Views

It is now widely accepted that menstrual cycles are a "curse" and the Pill has relieved women of these monthly tortures. But does the Pill really improve a woman’s health? Or, will it contribute to a health catastrophe of unparalleled proportions?

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A Magic Mushroom That Fights Cancer & Diabetes

by James Colquhoun Jan 01, 2014 17K Views

For over 2,000 years this mystical mushroom has been used to treat countless ailments. In fact, it holds so many healing properties, it has been nicknamed "The Mushroom of Immortality." Discover which powerful fungi may hold the answer to healing cancer and diabetes.

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Revealed: The Danger of GMO Soy

by James Colquhoun Aug 04, 2015 2.3K Views

New research shows genetically engineered soy produces an increased amount of known carcinogen, formaldehyde, and reduced levels of a potent antioxidant for detoxification.


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