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Article
What Is “Healthy” Protein?
Sep 28, 2016
9.8K Views
You may have noticed that our food philosophy at Food Matters has evolved over time. So here’s the current lowdown on how we get our healthy protein!
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Aspartame: Is the sweet taste worth the harm?
Apr 27, 2010
2.9K Views
Aspartame, more commonly known as NutraSweet or Equal, is one of the most toxic substances being consumed today. This article examines the dangers and side-effects associated with sugar-free drinks and foods and the impact that these dangerous chemicals can have on your health.
Article
This Could Be The Article That Stops You Eating Non-Organic Wheat
Nov 29, 2016
28K Views
Not sure if switching to only organic wheat products is worth it? These are the reasons why you should make the change immediately.
Article
Bacon And Processed Meat Deemed Just As Bad For Your Health As Cigarettes!
Oct 25, 2015
1.8K Views
The World Health Organisation is about to announce that the world's favorite fry up foods including bacon, sausages and other processed meat is just as likely to cause cancer as cigarettes and asbestos!
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Conscious Eating - Your Body Knows Best
Dec 17, 2015
456 Views
What if our body is actually intelligent and capable of telling us what it requires, if only we could learn to listen to it? Would that change things for you and your body? Would you be willing to consider beginning to listen to your body?
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3 of the most common naturally occurring toxins (and how to avoid them)
May 26, 2015
33K Views
Minimize your exposure and reduce your risk of ingesting 3 of the most common naturally occurring toxins we come across daily!
Article
That Post-Lunch Slump: Why Do I Feel So Tired After Eating?
Jan 10, 2016
3.7K Views
Food is designed to energize us, right? Yet why is it that so many people feel a post-lunch slump?
Article
Bio-Individuality: How to Navigate Nutritional Needs Through Life's Stages
Jul 16, 2024
960 Views
Understanding bio-individuality is crucial as our nutritional needs change through life's stages. From childhood to old age, our bodies require different nutrients to support growth, maintenance, and overall health. Adapting our diets to these evolving needs ensures optimal well-being at every stage of life.
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9 Podcasts We'll Be Listening to This Year (Health, Nutrition, Fitness, Self-Help, Professional)
Jan 19, 2018
5.3K Views
We love a great podcast! Stuck in traffic, doing dishes, the morning walk, or spending too much time on Netflix. The Food Matters Team is always sharing what podcasts they are listening to! We've rounded up our current go-to's into a list of 9 we'll be listening to this year …
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20 Things To Let Go Of Before The New Year
Dec 22, 2014
2.0K Views
How much stress are you carrying around? Becoming more grounded and happy starts with letting go of worry and stress. Letting go of anything in life can be a little scary, but it can also be an amazing act of self-love and a great way to kick of 2015!
Article
The Man Revealing The Great Cholesterol Cover-Up (Q&A)
Aug 31, 2015
668 Views
Last week we shared the film that shakes up the great cholesterol debate! This week we are sitting one-on-one with the filmmaker himself to rack his brain on this important message!
Article
Our Biggest Announcement Is Here
Nov 22, 2019
19K Views
FMTV Has Found a New Home. We’ve got some big news that has been a long time coming - and we can’t contain our excitement!
Article
Are vitamin deficiencies causing our teeth to rot?
Apr 21, 2009
9.0K Views
Cavities and gum diseases are not often regarded as serious diseases, yet they are epidemic throughout our society, from the youngest of children to the oldest of senior citizens.
Article
Fridge, Counter Or Drawer: Make Fruits And Vegetables Last Longer
Oct 19, 2015
4.5K Views
If you’re getting excited about fall foods, it’s a great time to think about how to store produce. Let’s make it last as long as possible so we can enjoy every bite! Here are 12 tips on properly storing all types of fruits and vegetables.
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How To Make The Perfect Green Smoothie
Jan 28, 2015
9.5K Views
We promise this isn't just some trendy fad. Try adding in a green smoothie every day for a week and feel your life explode! They don't have to be complicated either, follow this simple formula, open your mind and soon you will be a green smoothie junkie too!
