Adequately fueling your body post workout is essential for you but how can you safely restore those strained muscles while avoiding post-workout shakes. Opt for something more simple like this and avoid the long list of ingredients!
This wonderful tasting Superfood Smoothie is sure to transform your morning; it's a favorite of the team members at Food Matters! Take it first thing in the morning after drinking plenty of water and before any solids. Try this recipe for a week and see your life explode with energy!
The dried mango in this muesli mix is inspired by the countless packets of dried mango we devoured in the Philippines and Thailand. If you happen to visit the Philippines, get stuck into their mangoes!
Avid juicer but hate wasting all of your pulp? There's many ways to use your pulp. This one is a favorite of ours!
A boost of cacao, a dose of maca powder, add some healthy fats and slow-releasing vegetables that won’t spike your blood-sugar levels. Queue our Mood Boosting Maca, Macadamia & Cacao Smoothie!
Raw beets are rich in antioxidants and vitamins, and their sweetness works perfectly in this kind of smoothie. Eating them raw also keeps the nutrients intact, making this drink even more beneficial.
Bored with the usual bowl of oatmeal for breakfast? The Chalkboard is mixing things up a little with a savory version of the old breakfast staple and we love it!
This lovely little chia pudding makes an excellent brekkie, snack or even lunch on the run. It’s a great recipe to learn off by heart and make in bulk at the start of a busy week, so you have something quick and healthy to grab on your way out the …
Pints, pizza & sweet treats. Plus up to 50% off on selected Food Matters products. Has Food Mattersâ lost the plot? Don't worry, we haven't completely lost it, but we are giving you these things... All green, of course!
A traditional Moroccan vegetarian dish served with sweet potatoes, eggplant, and garden vegetables.This gluten-free and vegan tagine will have you in love after one bite!
A warm smoothie? You read it right! We've given a smoothie a winter makeover to soothe your soul and immunes your immune system at the same time!
A salad that is filling enough to be enjoyed as a meal on its own.
Turmeric has always been a winning spice for us! It has long been used for it's being a powerful healer for you body! Combining this in a smoothie along with cinnamon, mango & pineapple makes the healing recipe.
Keep your kids healthy and happy with these creative recipes that are so good, they won’t know it’s good for them!
Green smoothies are one of our favorite ways to increase our nutrient intake and give our body a boost of nutrition. It's easy to get stuck in the same green-smoothie rut. Mix it up with this combination of peaches, ginger, and greens for something different.