1,657 search results for: coconut oil
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7 Recipes for Longlasting Brain Health
Jul 19, 2021
6.5K Views
We're here to give you simple solutions to help you make healthy choices, and when it comes to brain foods, that’s no different. This week, enjoy one of these 7 recipes for long-lasting brain health, then let me know how good you feel!
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Mediterranean Recipes You Will Love
May 13, 2019
4.8K Views
The fact is that the Mediterranean diet emphasizes the consumption of foods rich in omega-3s and healthy fats like fish, olive oil, nuts, grains, legumes, fruits, and veggies while eating a lot less red meat (although still present), and yes, moderate amounts of red wine.
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Cali Salad
Jul 06, 2018
2.4K Views
Full of good fats for brain health along with protein to keep us feeling full, strong and clear in the mind, as well as fiber and antioxidants, plus almost every vitamin and mineral. I created this in California. It is the perfect salad to help you feel on track with …
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Your Favorite Mexican Sides... Healthified!
Jan 24, 2017
5.4K Views
We love Mexican flavors and spices, however sometimes we find ourselves making the same recipes over and over. So we mixed up the traditional recipes and recreated some fresh new versions! Give them a try and add them to your favorite Mexican dishes. We promise you won't be disappointed!
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Silky Smooth Cacao Mousse
Feb 13, 2018
10K Views
Silky, smooth cacao mousse. The best part is, it's super tasty, gut-friendly and did we mention chocolately and smooth? Oh yeah, we did! It's also made with grass-fed gelatin, which is well known for assisting with gut, skin and joint health! Save this recipe for Valentine's Day and your love …
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Crispy Cauliflower Nuggets
Aug 28, 2016
25K Views
Transform boring cauliflower into these crispy, spiced 'nuggets'!
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3 Easy Recipes From The Clean Eating Program
Aug 04, 2021
1.8K Views
When we say clean eating can be easy, we mean it’s really easy. You might have seen that here at Food Matters we take simple, healthy recipes and make them even simpler with our Clean Eating Program, and I wanted to give you a taste of just how easy healthy …
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Cauliflower Crunch Tabouli
Jun 23, 2019
3.3K Views
There’s nothing ordinary about this stunning herb-specked, grain-free tabouli. This recipe takes just minutes to whip up and seconds to devour. It’s crunchy, fresh, and the very definition of 'craveable' clean food that makes you want more. I
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Throw Together Chicken Cacciatore
Jan 17, 2018
13K Views
When all you want to do is wash up one dish after cooking dinner... Introducing one-pan wonders! We've taken the classic Chicken Cacciatore dish and thrown it together in one dish to bake and make dinner a breeze so you can enjoy more time winding down in the evenings!
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Spiced Superfood Oats (Recipe)
Jun 27, 2015
203 Views
Take your normal porridge to next level with the addition of some spices and Food Matters Superfood Vitamin C.
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5 Simple Smoothie Recipes To Start Your Day
Feb 20, 2015
3.6K Views
Looking to streamline your morning routine? Steal these 5 make-ahead smoothie ideas for the easiest morning everâŚ
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Beet Kvass With Orange And Cloves
Jul 04, 2017
2.2K Views
Beetroot is a titan of the health food world. It’s a crimson nugget packed with blood-cleansing antioxidants, minerals and vitamins. and cloves are a perfect match! Enjoy this delicious kvass recipe - it's not a highly effervescent ferment.
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Berry Goodness Smoothie
Apr 17, 2016
4.4K Views
This sweet, creamy smoothie is a perfect mix of antioxidants, fibers, and electrolytes. Blend yourself this amazing treat to cleanse your colon and keep you energized for hours.
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Homemade Bone Broth Pho & Banh Mi Wraps
Apr 18, 2017
4.3K Views
Easy to follow, fun to watch, and delightful to sample, these recipes will leave you looking forward to cooking your way to a healthier, happier you. Once you've tried Pho there's no going back.