1,657 search results for: coconut oil
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DIY: Homemade Sauces & Condiments
Nov 29, 2015
2.4K Views
You'll be pleasantly surprised how simple it can be to make your own homemade sauces! Here's our super simple and healthy sauce and condiment recipes to help you to eliminate the bad stuff from your pantry without giving up some of your favorite sauces!
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Chocolate Popsicle
Mar 11, 2016
2.9K Views
Who can resist a delicious frozen treat? Try this quick and simple Chocolate Popsicle recipe. So creamy, chocolaty and tastes delightful!
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National Eat Outside Day: We're Having A Picnic!
Aug 30, 2015
260 Views
OK, we'll be the first to admit that we do not eat outside enough as we should! We're celebrating National Eat Outside Day by letting you know the health benefits of hanging out in nature plus we've got a yummy Mexican Layered Salad recipe for you!
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Quick Snacks: Toasted Pumpkin Seeds
May 27, 2018
1.5K Views
High in the mineral zinc and an excellent source of B complex vitamins, pepitas make a great beauty food snack as they nourish your skin and aid wound healing. Zinc is also a key nutrient for your immune system, helping to ward off colds and flu!
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Chocolate Ice Cream Recipe
Feb 07, 2017
8.5K Views
The day of LOVE is coming up & we LOVE ice cream, so that's what we'll be celebrating. Here's a NEW, dairy-free, chocolate ice cream recipe for those who wish to celebrate with us - or make it for the one you love!
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Red Roasted Carrots (Recipe)
Dec 24, 2014
995 Views
We don't think words are needed for what you are about to see...
Recipe
Christmas Gingerbread Cookies (Recipe)
Dec 17, 2014
3.8K Views
Track down those festive cookie cutters! Itâs time to get the kids in the kitchen (big kids too) and create these little beauties. No gluten, no nasty refined-sugar, just the goodness of spices and the nuttiness of almonds
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Substitute Alcohol This Summer With These Refreshing Recipes
Jun 08, 2016
6.1K Views
Ditch the empty calories and give your body a refresher that is more than just that! These refreshing summer numbers will have you and your guests feeling quenched while giving your body a little extra boost of nutrients.
Recipe
Berry Goodness Smoothie
Apr 17, 2016
4.4K Views
This sweet, creamy smoothie is a perfect mix of antioxidants, fibers, and electrolytes. Blend yourself this amazing treat to cleanse your colon and keep you energized for hours.
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Indian Coriander Vegetables by Chef Cynthia Louise
Jul 18, 2017
2.2K Views
A beautiful, aromatic Indian veggie salad! A perfect side or on its own for those warmer months of the year.
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Healthy Sides: Cilantro And Lime Cauliflower Rice
Mar 08, 2017
8.6K Views
If you haven't been fully converted to cauliflower rice yet, you need to try our Cilantro & Lime Cauliflower Rice!
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Mediterranean Recipes You Will Love
May 13, 2019
4.8K Views
The fact is that the Mediterranean diet emphasizes the consumption of foods rich in omega-3s and healthy fats like fish, olive oil, nuts, grains, legumes, fruits, and veggies while eating a lot less red meat (although still present), and yes, moderate amounts of red wine.
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7 Recipes for Longlasting Brain Health
Jul 19, 2021
6.5K Views
We're here to give you simple solutions to help you make healthy choices, and when it comes to brain foods, that’s no different. This week, enjoy one of these 7 recipes for long-lasting brain health, then let me know how good you feel!
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Cali Salad
Jul 06, 2018
2.4K Views
Full of good fats for brain health along with protein to keep us feeling full, strong and clear in the mind, as well as fiber and antioxidants, plus almost every vitamin and mineral. I created this in California. It is the perfect salad to help you feel on track with …
Recipe
Corn Fritters With Avocado Salsa (Recipe)
Feb 18, 2015
2.3K Views
Corn kernels are an amazing natural sweetener. High in many essential vitamins, they offer a great burst of flavor to any dish. This is the perfect breakfast, healthy, colorful and naturally balanced.